Bliss - Sleep and Psychiatry PLLC

03/30/2026

Today we celebrate the hands that heal and the hearts that care.
Happy National Doctors Day to all the incredible doctors making a difference every single day.

03/26/2026

Meet a leader who is transforming lives through both care and mentorship ✨

A Board-Certified Psychiatrist and Sleep Specialist based in North Carolina, USA, and the proud founder of Bliss Sleep and Psychiatry — dedicated to helping individuals achieve better mental health and restorative sleep.

Beyond clinical excellence, she is deeply passionate about guiding the next generation of doctors. Through a specialized coaching program for International Medical Graduates (IMGs), she provides the support and direction needed to pursue residency in the United States 🇺🇸

🔹 Hands-on clinical rotation experience
🔹 Guidance on crafting a strong personal statement
🔹 Step-by-step support through the application process
🔹 Interview preparation to help you stand out

This is more than a program — it’s a pathway to your medical career in the U.S.

📩 contact@blisssp.com
🌐 blisswc.com

03/24/2026

Sleep isn’t just rest — it’s your body’s reset button 💤

When sleepiness becomes constant, it may be more than just tiredness… it could be your body signaling an underlying condition.

Learn to listen. Learn to care. Learn to heal.

At Bliss, we help you understand the connection between sleep and your overall health — because better sleep means a better life.

03/22/2026

A moment of pride and purpose 🤍

We are honored to share that Dr. Sushrusha Arjyal’s article has been featured in the North Carolina Psychiatric Association’s Spring 2026 newsletter—reflecting her inspiring journey, leadership, and dedication to mental health.

Making this even more special, the feature also includes the very first poem written by her son, Ayaan Gamarallage—a beautiful expression of strength and identity ✨

A proud milestone for the Bliss family. Grateful for the love, support, and community that continues to uplift us.

03/20/2026

Did you know staying in bed too long can actually harm your health? 😴
Your body needs movement, not just rest.

At Bliss, we help you find the right balance between rest and wellness. 💙
Take care of your sleep, and your sleep will take care of you.

03/12/2026

Do you snore at night?

Snoring could be a sign of an underlying sleep issue. Don’t ignore it.

Book your appointment today with Bliss Wellness & Coaching and take the first step toward better sleep.

03/09/2026

Did you know staying in bed too long can actually make insomnia worse?

Good sleep is not about forcing it — it’s about training your brain to rest.

At Bliss Wellness & Coaching, we help you build healthy sleep routines that truly work. 🌙

03/08/2026

Today we celebrate the strength, courage, and resilience of women everywhere. ✨
May you always remember the power you hold and the impact you create every day.

Happy International Women’s Day! 🌸

03/05/2026

Hello, I am a board certified psychiatrist and a Sleep specialist in North Carolina United States. I’m the owner of Bliss Sleep and Psychiatry.

I have recently launched a coaching program for international medical graduates who want to pursue residency in the United States.

The elective that we offer will have a clinical rotation, will help you through your personal statement, your application process, and interview preparation.
You can reach me at contact@blisssp.com

Here is my website

Dr. Sushrusha Arjyal is a dual board–certified physician (Psychiatry and Sleep Medicine) at American Board of Psychiatry and Neurology, with extensive experience in academia, private practice, and international medical training. She has further advanced her career as an Educator and a Lifestyle an...

03/04/2026

What makes a strong personal statement?
A compelling personal statement tells your story with clarity, purpose, and authenticity. It highlights your journey, your passion for medicine, and the experiences that shaped your path.

At Bliss Wellness & Coaching, we help you craft a robust,

impactful personal statement that truly reflects who you are and why you belong in your chosen field. ✨

02/26/2026

Your residency journey deserves more than just “good enough.” 💙

This season, make your application unforgettable — with a compelling personal statement, a clear strategy, and the confidence to tell your story the right way.

With expert guidance from Bliss Wellness & Coaching, you don’t have to navigate match season alone. Step forward prepared, focused, and empowered. ✨

02/23/2026

Feeling overwhelmed, burned out, or simply ready for a healthier, more balanced life? 💙

At Bliss Wellness & Coaching, you don’t have to navigate stress, life transitions, or personal growth alone. Your well-being matters. Your peace matters. You matter.

Take the first step toward a calmer, stronger, more empowered you. 🌿

Book your appointment today: https://blisswc.com