Asheville Kids Yoga

Asheville Kids Yoga Creative movement, restorative play, mindfulness, and self-expression through YOGA & ART.

Asheville Kids Yoga & Art

Creative movement, restorative play, mindfulness, theraputics and self-expression through YOGA & ART. This playful practice helps children increase mind and body awareness, strength, flexibility, focus and creativity. Children will learn tools for self-regulation, build social emotional skills, and practice a variety of breath-work, and mindfulness techniques to use throughout their daily life. We often move through a series of breath-work and postures and then explore a variety of art mediums and techniques to help inspire creativity and art for them to take home

Ages 3+

Community Classes
Private 1:1 Sessions
School Programs


Emma has over 10 years of experience working with children in a variety of settings. She holds an NC Teaching License in Elementary Education, a 250hr Yoga Teacher Certification and is working on her 500hr through Asheville Yoga Center. Emma loves finding ways to move her body through yoga, dance and intuitive movement, making art through a variety of mediums and finding ways to create community. She is excited to continue connecting with others and sharing her experience, knowledge and creativity with the community.

10/09/2025

Words Worth Holding Onto is a gentle collection of quotes, reminders and affirmations for children and young people navigating big feelings. Sometimes, the right words at the right time can make all the difference.

Today's Topic - When Worries Take Over

NEWLY AVAILABLE to accompany our series on the topic. Only £3.75 until 19 October 2025.
When Worries Take Over: Supporting Children With Everyday Worries
Electronic download available at link in comments.

FOLLOW for more posts on When Worries Take Over until 12 October.

10/08/2025
09/26/2025
🎨🧘🏽‍♀️6-Week Kids Yoga & Art Series Thursdays, 3:30–4:30 PMOctober 9 – November 13Ages 3–8This playful yoga & art serie...
09/10/2025

🎨🧘🏽‍♀️6-Week Kids Yoga & Art Series

Thursdays, 3:30–4:30 PM

October 9 – November 13

Ages 3–8

This playful yoga & art series gives your child tools for:
✨ Self-regulation & calming skills
✨ Building focus and confidence
✨ Expressing feelings through creativity
✨ Social connection in a kind, supportive space

Each class blends movement, mindfulness, and process-oriented art-making, helping kids explore their bodies, minds, and imaginations in a playful way. 🌈🎨🧘🏽‍♀️

🌟 Limited spots available!

✨Registration opens soon!

My sweet girls turned 4! 💕 How can this be?! Time has both stood still and moved way too fast. What a gift it is to rais...
09/10/2025

My sweet girls turned 4! 💕 How can this be?! Time has both stood still and moved way too fast.

What a gift it is to raise twins! both the hardest and most beautiful journey.

Mila and Isla continue to amaze me with their bravery, kindness, and strength. Every day, they remind me to be patient, accepting, and loving.

Through the challenges of raising three little ones during covid and a hurricane, I am beyond grateful for the love, support, and community that has and continues to carry us through.

It truly does get better every day. 🥰🥹

09/09/2025

Yesterday marked the birth of one of the most celebrated painters of the 20th century, Jacob Lawrence, who was born on September 7, 1917. Lawrence is known for his vibrant figurative paintings focused on Black Americans’ experiences, daily life in Harlem, and events from U.S. history. He once said that his works “express my life and experience. I paint the things I know about and the things I have experienced.”

ARTnews looked back on the artist’s pioneering career and some of his most acclaimed artworks.

Visit the key milestones in Lawrence’s life: https://www.artnews.com/art-news/artists/jacob-lawrence-who-is-he-famous-works-1234574622/

Address

573 Fairview Road, Suite 3
Asheville, NC
28803

Website

Alerts

Be the first to know and let us send you an email when Asheville Kids Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Asheville Kids Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Asheville Kids Yoga

Emma currently teaches at a visual arts preschool and offers weekly kids yoga & art classes. She has over 10 years of experience teaching children in a variety of settings. Emma is a certified yoga instructor (RYS 250) and holds an NC Teaching License in Elementary Education. She loves learning, and doing her own yoga & art in her free time! Emma is excited to share her knowledge, experience and creativity with the community! This playful practice helps children increase mind and body awareness, strength, flexibility, focus and creativity.

We often move through a series of breath-work and postures and then explore a variety of art mediums and techniques to help inspire creativity and art for them to take home Ages 3+ Classes, parties and more!