Asheville DBT & Trauma

02/13/2026

✨ our first DBT training in the books! ✨ also, a huge shoutout to for graciously hosting us and for providing CEs. ⚖️ Kaitlyn and Rebecca provided an informative, captivating training & we are so proud of them for sharing DBT with other Asheville therapists 💜 What training do you all want to see next?!

01/26/2026

Our newest addition to the team ✨ Megan Pfeiffer, LCSW-A, LCAS-A ✨ Now accepting new clients 💗

01/22/2026

Eeeee! We are so excited to now offer this training with CEs!

01/12/2026

We are excited to announce that our therapist Devin Gibbs is launching a new MONTHLY group at our practice! This Social Skills Group is focused on supporting neurodivergent children between the ages of 8-12 years old in connecting with others and skill building. If you are interested in joining us or if you want more information about this group, please email us at info@avldbttrauma.com!

01/05/2026

We are excited to announce our first training by Asheville DBT & Trauma! Shout out to Julie and Winter to Springs for hosting this event at their office!

We want to share everything we know and expand our trusted referrals of therapists taking on higher-risk clients in the area. As far as we know, we are the only comprehensive DBT practice in Asheville. We want to collaborate with the community, as this work is so rewarding!

This training is for therapists, social workers, counselors, psychologists, interns, and mental health workers ONLY.

If you are interested in joining us for this event, please go to our website! https://avldbttrauma.com/events

08/26/2025

We are excited to announce that we are hiring! Contact us at info@avldbttrauma.com with your resume and CV!

05/16/2025

If you are anything like me you HATE making mistakes. After making some big ones myself today I needed to take a step back and remind myself to give myself some grace. These are some things I always try to remember when I’ve messed up. I’m certainly not a perfect person and I struggle with a lot of these concepts but the more I practice them the better I am getting.

Be kind to yourself today, especially if you made some mistakes. If no one has told you this yet then let me say it, I forgive you.

❤️

05/08/2025

We are excited to announce that we are introducing 3 new groups to our practice!

Our Group of Group is a place for therapists to consult with other therapists about the group they lead or co-lead.

Our self-compassion process group is led by our newest members to the practice Mattie and Adah! They will be following the Self Compassion Workbook by Kristin Neff.

Our Bipolar Support Group will also be led by Mattie. This is a space that will provide education, skills, and support!

If any of these appeal to you email us at info@avldbttrauma.com to claim your spot and get more info!

04/18/2025

Want to learn more about DBT and if it is a good fit for you? Check out our blog!

Dialectical Behavior Therapy (DBT) is a powerful therapeutic approach designed to help individuals navigate intense emotions, build healthier relationships, and create a life worth living. While originally developed for ...

04/16/2025

We have this cute jar of validation compliments in our waiting room. I pulled this from the jar, and it inspired me to make a post dedicated to validation. I think a lot of us spend too much time being hard on ourselves and expecting more. We could all use a reminder to be kind to ourselves.

04/02/2025

Interested in learning more about DBT? Check out our blog!

Have you ever felt like a walking contradiction? You either feel too much or not enough, overthink or not think enough, overreact or fail to react at all. Dialectical Behavior Therapy (DBT) will probably be incredibly he...