Meek Personal Training

Meek Personal Training I am a 20 plus year certified, ACE Personal Trainer. I design custom exercise programs and provide assistance to help my clients reach their fitness goals.

My personal training endeavor has been a rewarding way to help empower women to take control of their overall health and fitness level. I love the confidence that I see when clients meet personal milestones (weight loss, debut race or other challenge, or just overall well being). I provide personal training services to females in the comfort of their home, apartment gym or outdoors. I am comforta

ble working with all ages and personalities. My experience is diverse and I have worked with special populations in standard gyms, hospital based fitness centers, and a physical therapy setting. I am competent to work around some joint related issues, with a doctor's recommendation and contraindications. I am able to develop programs that cater specifically to what my clients desire. Give me a call to get started on your fitness journey!

Address

Asheville, NC

Opening Hours

Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 12pm
Saturday 6am - 12pm

Telephone

+1 828-283-0817

Website

Alerts

Be the first to know and let us send you an email when Meek Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share