Wellbeing Chiropractic Asheville

02/14/2026

Such a fun Valentine’s Day making sure our community is aligned! Thank you for having us! ❤️🧡

01/19/2026

Restorative spaces for women ✨ Had a great time hosting Women’s Wellness morning at The Ramble yesterday with dear friend

12/11/2025

If your baby always looks to one side, struggles to nurse evenly, or has a little tilt in every photo… it may be torticollis. And the truth is, it’s incredibly common — especially after birth.

Torticollis isn’t something to panic about. It’s simply your baby’s body showing where things are tight or out of balance. And because their nervous system is so adaptable, gentle chiropractic care can help things shift quickly.

In my office, I use very light, specific adjustments to reduce tension, improve neck mobility, support symmetry, and help your baby feel more at ease in their body. Parents often notice changes in feeding, sleep, tummy time, and overall comfort within just a few visits.

If you’re seeing:
• A head tilt
• A strong preference to look one way
• Trouble nursing on one side
• Flattening on the head
• A “banana-shaped” curve in their body

You’re not imagining it — and you don’t have to figure it out alone.

✨ If you’re curious or concerned, send me a message. I’m happy to take a look and give you clear, honest guidance on what’s going on and how to support your baby.

You’re doing a beautiful job. I’m here to help.

12/04/2025

Our December Wellbeing Mama’s walk was so fun this week! I love this community. So important to feel supported, especially through motherhood. Stay tuned for our January gathering date. 🩷

11/21/2025

10/25/2025

Had a wonderful time caring for women at the X event this morning! Thank you to all who came out. Can’t think of a better place to move our bodies and take care of our wellbeing. ❤️

10/01/2025

“If a concept or strategy doesn’t land well, consider: “If this was a shirt, would I buy it?” If it’s too tight, itchy, or too expensive, you probably wouldn’t. You can apply the same process to parenting advice. Give yourself permission to pick up the shirt, look at it, and put it back on the rack. You might even come back for it. You just know that there’s probably something out there that’s a better fit. And if you can’t find it, you might have to make it yourself—which is kind of ideal, really.” – Jackie Kelleher

If you are feeling pressure to be the “perfect parent”—you’re not alone. Parenting pressure can come from outside voices, family social media “experts” and more, and competing perspectives can cause us to lose touch with our own wisdom.

“Redefining Parenting Success” by Jackie Kelleher explores how to let go of the invisible checklist and redefine success according to your family’s needs. Subscribers can read this article now in the current issue: https://pathwaystofamilywellness.org/parenting/redefining-parenting-success.html

10/01/2025

✨ Caring for women here in The Ramble. Gentle, effective chiropractic helps release pain, restore balance, and keep you feeling vibrant at every stage of life.

09/17/2025

Babies can’t tell us with words what they’re feeling, but their bodies speak so clearly.

This precious little one came in at 6 weeks old, her tiny body full of tension from colic and reflux. After her very first adjustment, right there in the office, she let out a huge p**p and released so much gas—her little body finally finding relief.

Her mama shared with me this past week that she hasn’t been crying the way she was before, and she’s been sleeping more deeply.

Gentle care helps release that tension, calm their nervous system, and give them the ease they’ve been longing for. 🩷

🌱 Link in bio to schedule your next appointment at Wellbeing.

08/24/2025

08/22/2025

Caring for the mamas in our community this morning! Having just gone through pregnancy and postpartum myself, I know how much care and love is needed during such a tender and sensitive time as this. So glad to be supporting women in this season! Especially this one! 🤰🏼❤️