Sharon Hyman

10/30/2024

You guys - IF you are in Asheville and need a reprieve from all the things, please consider joining us for an in person, HALF DAY yoga and deep rest retreat on Sat, December 7th from 10am-2pm. If you cannot afford registration and you're in AVL, then please DM me. I'll get you in! Registration closes at 8 peeps. It is intimate and lovely to come together in the winter.

REGISTER:
https://in-joy.org/schedule/

Come together to rest, digest, and renew with slow, movement, mindfulness and deep rest.
This is now a benefit retreat – all registration funds + donations I will split between Shelter Dog Transport Alliance and Restore the Marquee.

If you are not attending the retreat but wish to donate any amount, you can donate on Venmo. Folks have already been so generous- thank you!!
-Hyman

“Sharon provides a place of safety, trust, acceptance, and understanding.” -KT yoga + therapy upcoming events workshop August 29 September 5 September 12 September 19 September 26 ALIGNED 12pm – 1pm EST | $250.00 Thursdays from Aug 29th- September 26th (12-1pm) plus a restful, mini retreat Oct...

10/01/2024

We are SAFE. We are heart broken but we are fine, house is fine. Grateful to be in Chapel Hill with our dogs, with Gabe (who is a senior at UNC) and cousins in Durham for the time being. Taking it all day by day. It is going to take a long time for Asheville to rebuild. We are overwhelmed with decisions to make but we are so happy to be okay. SO many folks are not ok, lost their businesses, their homes, etc... Lost so many trees too. Down on cars, houses.

Prayers up for our beloved Asheville and so many folks nearby in surrounding towns.

AND if anybody knows of a rental house/ low cost in Durham or Chapel Hill that wants a home sitter to take care of the dogs, plants, whatever, we are scrambling....

Hug your people close today. Life is so uncertain!!!

08/19/2024

https://in-joy.org/schedule/
LAST CALL! Join our online community to use real life to weave mindfulness skills into. We connect, pause, meditate and collaborate in order to feel aligned in our lives. Lunchtime Thursdays plus a bonus mini retreat. Love to have you join us!!!

“Sharon provides a place of safety, trust, acceptance, and understanding.” -KT yoga + therapy upcoming events workshop August 29 September 5 September 12 September 19 September 26 ALIGNED 12pm – 1pm EST | $250.00 Thursdays from Aug 29th- September 26th (12-1pm) plus a restful, mini retreat Oct...

06/30/2023

Another newsletter for ya on the gifts I received at Ghost Ranch retreat! XO

Retreats are often portals to deeper awareness and transformation. Come along with us to the new, urban, beautiful Wrong Way Cabins for a retreat filled with connection, yoga, yoga nidra, a sound bath, meals and more!  You will have ample time to read in your cabin or hammock, adventure around As...

05/25/2023

Feeling overwhelmed with "all the things" this time of year? Read my latest musings about how to Un-do our habit of over-scheduling tendencies. Ya feel me?
https://mailchi.mp/f73600e99156/yess-and-nos?e=[UNIQID]

04/24/2023

I am super excited you guys! Checkout my newest adventure you can join me on, here in Asheville! If you need an excuse to leave the family, or just hangout in Asheville, here it is! JOIN US for a retreat come Fall! ( Only 10 cabins left!!)