Asheville Mind & Body

Asheville Mind & Body This is a local business providing counseling and wellness coaching for women 14-40. Thank you so much for visiting my practice on the web.

Asheville Mind & Body specializes in counseling and wellness for women 14-40

We store tension created by our minds in the muscles of our bodies. Conversely, physical tension/pain can create mental/emotional stress. This is why it is so important to care for both mind and body. By doing so, we are giving ourselves the best opportunity for whole health. I am passionate about helping you find physic

al and emotional health through balanced living. To schedule counseling or wellness coaching appointments, please contact me:

Kathryn Blount, LPC
Owner
NC Licensed Professional Counselor #6934
(828) 552 4780
kat@avlmindbody.com

It's been quite a while since I've shared info here! I thought this NPR segment on parenting was very thought-provoking...
05/18/2023

It's been quite a while since I've shared info here! I thought this NPR segment on parenting was very thought-provoking. What do you think??

It may sound counterintuitive, but if you want to take charge as a parent, stop trying to control your child, says psychologist and author Shefali Tsabary. Her new book, "The Parenting Map," lays out a step-by-step guide for creating conscious parent-child relationships.

Address

70 Woodfin Place, West Wing Suite 6C
Asheville, NC
28801

Opening Hours

Tuesday 3pm - 5pm
Wednesday 10am - 5pm

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