Dr. Susie Gronski, PT, DPT

Dr. Susie Gronski, PT, DPT Problems "down there" ? Let's clear them up.

11/29/2025

📣 50% off Patreon membership through Dec 1st.

If you want reliable pelvic and s🍆xual health info, here’s what’s inside:

• Live model demos
• Practical how-to videos
• Expert + community livestreams
• Straightforward education you can apply
• A supportive space to ask real questions

Coming in January: female pelvic floor exam with transperineal ultrasound.

Take a look if you’re interested:
https://www.patreon.com/drsusieg

11/28/2025

Hey friends! Just a quick heads-up that my Patreon membership is 50% off now through Dec 1st.

If you’ve been wanting to learn more about pelvic and s🤫xual health in a judgment-free space, you’ll find:

• Live model demo tutorials
• Educational videos
• Community livestream Q&As
• Guest expert livestreams
• Personal vlogs, behind-the-scenes content
• A supportive community where people share their stories and questions openly

And coming in January: a female pelvic exam lesson with transperineal ultrasound, so you can know what to expect and feel more confident in your pelvic floor care.

If you’re curious or want to give it a try, you can check it out here:
https://www.patreon.com/drsusieg

11/27/2025

A balloon expulsion test is a simple and helpful pelvic floor muscle assessment. A small catheter with a deflated balloon goes into the re**um, it’s filled with saline, and then you’re asked to p**p it out.

This helps clinicians understand how well you can relax your pelvic floor muscles and how long it takes to “p**p” the balloon out. It’s one way we assess pelvic floor coordination, chronic constipation, and outlet dysfunction.

Curious what this looks like in real life? I’ve got you. Join me on Patreon for exclusive live demo tutorials, in-depth pelvic health education, and the kind of uncensored content I can’t share here. https://www.patreon.com/cw/drsusieg

11/27/2025

👋 Hey friends! If you’ve been thinking about joining my Patreon for live model demos, pelvic health education, and expert-guided support… now is THE time.

50% OFF first month or annual plan!

Use code: DRG50 🔥

LINK IN BIO 👉 patreon.com/DRSUSIEG
Sale ends after Cyber Monday!

11/26/2025

We talk a lot about finishing too fast, but not enough about when or**sm feels like it’s taking forever…or not happening at all. Delayed ej*******on isn’t always a “plumbing” issue. You might look fully aroused on the outside, but inside your erotic engine isn’t firing.

Think of arousal on a scale from 0 to 10. Your body might be presenting at a 9, while your internal arousal feels like a 3. That mismatch can make or**sm feel miles away, even when everything “looks” right.

If this sounds familiar, you’re not broken. You’re human, and there’s a lot we can unpack here.

Join me on Patreon for in-depth and uncensored pelvic floor education, live Q&A sessions, and video demos: https://www.patreon.com/cw/drsusieg

*******on

11/25/2025

Ever wonder if hovering or squatting over a public toilet actually hurts your pelvic floor or increases your risk of bladder infections? The quick answer is most likely not. Some research shows no meaningful change in bladder emptying, flow rate, or leftover urine whether you sit, stand, or squat in individuals without pelvic floor issues.

So hover if you want to, sit if you can, and if you sprinkle when you ti**le... wipe the seat for the next human and carry on.
Want the full breakdown and all my uncensored pelvic floor education? Join me on Patreon for deeper dives, live demos, and a growing community learning about their private parts without the shame. https://www.patreon.com/cw/drsusieg

11/20/2025

It’s not just what you drink, but how you drink it.

Chugging large amounts of water or other fluids too quickly can overwhelm the bladder and make urgency worse. Add pelvic floor muscle tension, and you’ve got a bladder that fills faster and feels fuller sooner.

Small sips throughout the day and mindful pelvic relaxation can make a big difference for your bladder health.

💧 Want to learn more about bladder control, pelvic floor relaxation, and strategies for pelvic health? Join me on Patreon for exclusive tutorials, live Q&As, and in-depth pelvic and sexual health education Link in Bio → https://www.patreon.com/drsusieg

11/19/2025

A**l re**al manometry is often paired with the balloon test to measure pressure, strength, and coordination of the a**l sphincters.

Specialized MRI imaging can also show how the pelvic floor, re**um, and a**l ca**l move or don’t move during an attempt to p**p.

These tools help pelvic floor therapists better understand what’s happening inside your body so treatment can be specific, effective, and evidence based.

🎥 Want to learn more about pelvic and sexual health with real demo tutorials and in-depth education? Join me on Patreon Link In Bio → https://www.patreon.com/drsusieg

**lRectalManometry

11/18/2025

Leaking after prostate surgery? You’re not alone. Up to 90% of men experience urinary leakage right after catheter removal, but recovery is possible. In my latest video, I walk you through step-by-step pelvic floor exercises to help you regain bladder control and confidence. Start slow, stay consistent, and remember that progress takes time. 💪

🎥 Get the full exercise program on Patreon https://www.patreon.com/drsusieg

11/15/2025

Sexual recovery after a prostatectomy is rarely talked about, yet it impacts every part of a man’s life — physically, emotionally, and relationally.

I recently taught a webinar for that dives into what happens to sexual function after surgery and how clinicians can better support men in this phase of healing.

You can watch the full webinar on Embodia here:
👉 https://embodiaapp.com/courses/2212-treating-sexual-dysfunction-in-the-post-prostatectomy-population-dr-susie-gronski

11/13/2025

Testicular cancer is the most common cancer in young men between 20 and 34 years old. It’s often found by accident during a self-check or medical exam.

Look for a hard, painless lump or bump, about the size of a small pea. You might also notice a dull ache, heaviness, or swelling in the sc***um. These signs don’t always mean cancer, but they’re worth checking out.

If you have a family history, an undescended testicle, or conditions like Klinefelter syndrome, pay extra attention and get to know your body. Early detection saves lives.

💡 Want to see a real-live demo on how to perform a testicular exam? Join me on Patreon for exclusive videos, real talk, and in-depth education → https://www.patreon.com/drsusieg



11/12/2025

If you want to strengthen around the a**s, a re**al trainer can help activate and coordinate your pelvic floor muscles. It’s also used when someone experiences a**l pain, pain with p**ping, or discomfort with sitting or touch in the a**l re**al area.

These tools aren’t just for strengthening. They’re for learning how to relax, release, and reconnect with your pelvic floor.

🎥 Want to see real demo tutorial of how to use a re**al trainer and get exclusive, in-depth pelvic and sexual health education? Join me on Patreon → https://www.patreon.com/cw/drsusieg

**lPainRelief **lHealth

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Asheville, NC
28801

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PROBLEMS DOWN BELOW? LET’S CLEAR THEM UP.

Hi, I'm Dr. Susie Gronski. Nice to meet you!

Yes, I’m a professional. But I’m also a fun-loving human who does fun-loving human things. So to tell you about me, let’s start with the usual ‘cock’-tail talk… I'm a physiotherapist for your privates.

I'm not an M.D. or gynecologist. I train folks on how to be their own expert in treating whatever's going on ‘down there.’ I’m a licensed doctor of physical therapy, a board-certified pelvic rehabilitation practitioner, and a certified health coach. Simply put, I’m the physio for everything ‘down there.’

I spend 1:1 hands-on time with you, guiding you on how to be the expert in treating your pelvic pain. Want to get your life back on track? Let’s talk. Schedule a free 15-minute consult today.