Dove Winter Herbs

02/21/2023

Fight on the side of the living world.

02/21/2023

💚

Wishing your week ^

02/19/2023

Mushrooms and Thyme - a match made in culinary heaven!

These two ingredients not only taste amazing together but also look beautiful in any dish. In addition to its culinary uses, thyme has long been recognized for its medicinal properties. Thyme contains a variety of bioactive compounds, such as thymol and carvacrol, which have antimicrobial and anti-inflammatory properties. Studies have shown that thyme can help alleviate symptoms of respiratory infections, such as coughs and bronchitis, due to its expectorant and antitussive properties. Thyme has also been used for its antiseptic properties and may help to prevent infections and promote wound healing. Furthermore, thyme has been shown to have antioxidant properties, which may help to protect against chronic diseases such as cancer and cardiovascular disease. So, incorporating thyme into your diet not only adds great flavor to your meals, but it may also have potential health benefits.

Here's a simple yet stunning mushroom and thyme pasta recipe that you have to try.

Ingredients:
* 8 oz pasta
* 2 tbsp olive oil
* 1 onion, diced
* 4 garlic cloves, minced
* 8 oz mushrooms, sliced
* 1 tbsp fresh thyme leaves
* 1/4 cup chicken broth
* 1/4 cup heavy cream
* Salt and pepper to taste
* Parmesan cheese for serving
Instructions:

1. Cook the pasta according to package instructions.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the onion and garlic and cook until soft, about 5 minutes.
4. Add the mushrooms and thyme and cook until the mushrooms are tender, about 5-7 minutes.
5. Add the chicken broth and heavy cream and stir to combine.
6. Season with salt and pepper to taste.
7. Add the cooked pasta to the skillet and toss to combine.
8. Serve with freshly grated Parmesan cheese.

01/03/2023

The secret to a healthy life is rooted in the earth.

01/02/2023

Black cohosh, Actaea racemosa, is a lovely plant in the buttercup family that is native to North America and has been used for centuries by indigenous peoples for a wide variety of medicinal purposes.

One of the main benefits of black cohosh is its ability to alleviate menopausal symptoms such as hot flashes, night sweats, and mood changes. It is also believed to be effective in treating PMS and other menstrual problems.

Black cohosh has also been used to treat a range of other conditions, including osteoarthritis, rheumatoid arthritis, high blood pressure, respiratory problems and skin conditions.

The active components of black cohosh are a group of compounds called isoflavones and other plant chemicals called triterpene glycosides. These compounds act on the body's estrogen receptors and have a hormone-like effect, which are responsible for the herb's effects on menopausal symptoms.

Generally considered safe when used as directed, but it is not recommended for use during pregnancy or while breastfeeding. Some people may experience side effects such as stomach upset, headaches, or dizziness when taking black cohosh.

If you have any questions about this beauty, feel free to ask me.

01/02/2023

Nature, plant medicine and earth centric practices are the transformational tools we need to heal our bodies and our minds to find balance and harmony within ourselves and the world around us.

01/01/2023

✨Happy New Year!✨

Wishing you all the best year yet!

✨🤍✨

10/18/2022

Been so busy that I have not had one minute to post about my fall herbalism workshop tonight. If you live in the upstate of South Carolina, join me. This event will be at the super cute Shed at Swamp Rabbit Cafe and Grocery in Greenville. Link in Bio!

05/04/2022

Searching for a special gift for a beloved maternal archetype in your life? Bestow the gift of a personalized herbal formulation created specifically for her/them. Choose from the services that come with a custom product. This includes an herbal consultation, a flower essence consultation or a comprehensive wellness plan.

By phone or video call, a thorough, non judgmental assessment is conducted. Based on constitution and personal ecosystem, I formulate a bespoke gift of their choice using the highest quality ingredients available. Shortly thereafter, I ship their personalized gift. The intention is to ignite a spark of joy for the recipient while fostering peace and health.

No two people are alike and I thoroughly enjoy creating unique products based on the individual. I believe in the power of plants and nature, for this is where health and happiness is found.

Please feel free to contact me with any questions.

Link in Bio!

03/26/2022

Astragalus root is earthy, sweet and excellent support for your immune system. A great addition to soups and stews for a food as medicine approach to cooking.

Eat well!

Be well!

03/25/2022

Can mushrooms help save the planet?

I believe so!

After countless hours of research, they give me hope in an otherwise bleak forecast for our future.

From bioremediation, healing physical and mental illnesses to expanding our consciousness, mushrooms are the answer to the planetary, societal and personal problems that plague us today.

Mushrooms (and h**p) are perfect for positive change!!!

mushrooms

03/08/2022

I have been getting a lot of questions about other herbs for post covid cognitive support and lions mane is high on the list. It has neuroprotective properties and promotes neurogenesis, meaning it literally helps build new nerves and brain cells. It also helps prevent dementia and improves mild cases of depression and anxiety which can result from cognitive decline. Since the rise in fungi popularity, more studies are being conducted with some impressive results. If you are experiencing brain fog or memory decline, lions mane may be for you. I need to add, as always, that there are some possible side effects, so be sure to do your research or consult a professional.