03/23/2026
> This educational workshop is designed especially for seniors. Join us for an engaging and practical class that explores safe, simple herbal remedies to support common concerns such as sleep challenges, joint stiffness & inflammation, digestion, circulation & heart health, memory & mood.
Participants will learn how to safely use teas, infusions, and topical preparations, with special attention to herbal–medication considerations and gentle approaches for aging bodies.
This class is interactive, easy to follow, and welcoming to beginners. Samples, demonstrations, and handouts included.
🌱 No prior herbal experience needed
🌱 Safety-focused & evidence-informed
🌱 Rooted in traditional plant wisdom
Link in bio to sign up for free with the Plainfield Council on Aging. Contact Polly Ryan.
March 26 from 3-4pm
Note: if you can’t attend I am offering another similar workshop at the Goshen Town Hall on Friday May 1st at 10am