Lux Yoga & Co

Lux Yoga & Co ✨Coming soon to Downtown Ashland City, TN✨
The wellness space Cheatham County deserves. Yoga · Strength · Personal Training · Massage
One space. Every body.

June 2026.​​​​​​​​​​​​​​​​

05/28/2026

Feeling brand new, hbu?

Meet one of our personal trainers, Jon! I’m Jon-Albert Oliver — personal trainer and part of the team at Lux Yoga & Co. ...
05/27/2026

Meet one of our personal trainers, Jon!

I’m Jon-Albert Oliver — personal trainer and part of the team at Lux Yoga & Co. in Downtown Ashland City.

Whether you’re just starting out or looking to level up, I focus on building real strength, improving the way you move, and helping you reach the goals you’ve been working toward.

I meet you where you are — and get you where you want to go.

Book a session by emailing jamolifts2022@gmail.com
Or shoot me a dm

Lux Yoga & Co. opens June 1 at 202 N Main St, Suite 8, Ashland City. Let’s get to work.


Meet your Sound Therapist at Lux Yoga & Co.I’m Megan Pingle — sound therapist and the heart behind Dreaming Windchimes.I...
05/27/2026

Meet your Sound Therapist at Lux Yoga & Co.

I’m Megan Pingle — sound therapist and the heart behind Dreaming Windchimes.

I create elevated sound healing experiences designed to restore the body, mind, and energy field. Through immersive soundbaths, tuning fork therapy, and intentional healing practices, I help guide you into deep rest and energetic alignment.

You’ll find me sharing thoughtfully curated sound therapy experiences at Lux Yoga & Co. every Friday
And Sunday evening at 6 PM at 202 I Main St, Suite 8 in Downtown Ashland City.

Private sessions are also available throughout the week.

Book a session or learn more at
dreamingwindchimes.com or find me on Instagram .windchimes.soundbath

Lux Yoga & Co. opens June 1. Come experience something different.


Meet Krissa, Licensed Massage Therapist and owner of Wild Bloom Massage.I am Krissa and I believe massage is more than r...
05/27/2026

Meet Krissa, Licensed Massage Therapist and owner of Wild Bloom Massage.

I am Krissa and I believe massage is more than relaxation, it’s a chance to get out of your head and back in your body.

Every session is personalized to what you need that day, whether you’re carrying tension, feeling stressed, or simply looking for time to rest.

My goal is to create a welcoming space that leaves you grounded, renewed, and in bloom.

You can find me inside Lux Yoga & Co. in Ashland City, where I offer personalized massage experiences designed with your well-being in mind.

Check out luxyogaandco.com to access my booking link and location details!

- You were always meant to bloom -

Meet your Strength Training Instructor at Lux Yoga & Co.I am Misty Hoke-certified Personal Trainer and Nutritionist. I h...
05/26/2026

Meet your Strength Training Instructor at Lux Yoga & Co.

I am Misty Hoke-certified Personal Trainer and Nutritionist. I have been teaching fitness classes for 6 1/2 years. I am here to help you build strength, confidence and long term healthy habits.

No matter what your age or fitness level, I will help you become a stronger you, both physically and mentally. You may dread walking in here, but you will leave feeling amazing!!

Strength Training classes-Tuesdays and Thursdays @ 5pm and Saturdays @ 9am-
202 N Main St. Suite 8 in Ashland City

Find me on Instagram or email mistyhokefitness@gmail.com to book a single class or a 3 class pack. Also accepting drop ins.

Lux Yoga & Co opens June 1. Let’s start building a stronger you!!💪🏼

Meet the Director of Personal Training at LuxYoga & Co.I’m Seth Oliver. I work with people who are serious about their r...
05/26/2026

Meet the Director of Personal Training at Lux
Yoga & Co.

I’m Seth Oliver. I work with people who are serious about their results — not just showing up, but actually transforming the way they move, perform, and feel.

One-on-one personal training, precision programming, and the kind of coaching that holds you accountable to the version of yourself you’re working toward.

Monday and Wednesday evenings 5-8 PM at Lux Yoga & Co., with additional availability throughout the week.

Ready to get serious? Reach out at
seth@setholiver.com or find me on Instagram - and check out our full schedule at the studio through the link in bio.

Lux Yoga & Co. opens June 1 at 202 N Main St, Suite 8, Downtown Ashland City.

Meet your yoga instructor - and the woman behind Lux Yoga & Co.I’m Phoenix. RYT 250+, and have been practicing yoga sinc...
05/26/2026

Meet your yoga instructor - and the woman behind Lux Yoga & Co.

I’m Phoenix. RYT 250+, and have been practicing yoga since I was 14 years old. I’ve also been teaching yoga long enough to know that the best class is the one that meets you exactly where you are.

I teach Rise & Flow at 9 AM and
Open Heart Flow at 10:30 AM
Monday through Friday,
plus evening classes on Tuesday and Thursday at 6 PM — right here at 202 N Main St, Suite 8 in Downtown Ashland City.

Come as you are.
Leave feeling better than when you walked in.

Book your first class with me at yogawithphoenix.com

See our full schedule at luxyogaandco.com - link is in bio

Doors open June 1.
See you on the mat.


05/23/2026

Icymi here’s a little peek into our progress!

05/20/2026

Counting blessings and practicing gratitude for dreams coming to fruition! We all need a little more health and wellness, especially closer to home.

Hard work is half luck — the rest is what happens while you’re working and the universe just responds.

Lux Yoga & Co. opens June 2026 in Downtown Ashland City. Come find us. 🖤

The Lux Yoga & Co. website is officially live! 🖤✨Head over to luxyogaandco.com to meet our incredible team of instructo...
05/20/2026

The Lux Yoga & Co. website is officially live! 🖤✨

Head over to luxyogaandco.com to meet our incredible team of instructors, learn about everything we offer, and get ready for our June opening in Downtown Ashland City.

Yoga. Strength Training. Personal Training. Massage Therapy. Sound Bath Therapy. All under one roof — and you book directly with the expert you want.

No memberships. No packages you didn’t ask for. Just the wellness experience you actually need.
Link in bio. See you soon!

wellnessstudio

Address

202 N Main Street, Suite 8
Ashland City, TN
37015

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Website

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