Shiloh Yoga

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05/04/2021

The first time I encountered yoga props was way back in 1982. I’d been practicing asana for about six months when I joined an Iyengar-based class. The props were rather crude back then. We used discontinued carpet samples instead of yoga blankets. (The 1970s kitchen carpet samples we practiced wit...

Breath work!
14/06/2020

Breath work!

10/06/2020
01/06/2020

We're live right now! Come join us for yoga!

11/05/2020

Trauma sensitive yoga with deb rising

07/05/2020

Yoga studio

04/05/2020

get ready for another Trauma Sensitive Chair yoga on Wednesday at Appleseed CMHC page live at 5:30pm

04/05/2020

Trauma Sensitive Chair Yoga at Appleseed CMHC

30/04/2020

Thank you to my daughter, Karisa, and all of you who liked my new yoga page! You are the best!

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