Ashland Holistic Health

02/25/2026

Winner Winner Chicken Dinner!!
Better than a basket of biscuits!
Meyer!!

02/25/2026

Probiotic PSA 🦠✨

If you’re investing in a good probiotic… make sure you’re storing it correctly 👏

Many high-quality probiotics contain live, beneficial bacteria that are sensitive to heat and humidity. Keeping them in the fridge helps:

• ❄️ Protect the live cultures
• 💪 Maintain potency
• ⏳ Extend shelf life
• ✔️ Ensure you’re actually getting what’s listed on the label

And why does that matter? Because probiotics can help support:

• 🌿 Healthy digestion & regularity
• 🛡 Strong immune function
• 🤍 Balanced gut bacteria
• 😊 Mood support (hello, gut-brain connection!)
• ✨ Reduced bloating and discomfort

If they’re not alive, they’re not doing their job.

Pro tip: Always check the label — some are shelf-stable, but if it says “refrigerate,” don’t skip it. Your gut will thank you 💚

02/20/2026

02/19/2026

02/18/2026

Happiest of Birthdays to Dr. Bri!!

02/16/2026

Hi all! I have a lot of new faces in here so I’d like to reintroduce myself. I am Dr. Bri, owner and chiropractor of Align Family Chiropractic. I first began going to the chiropractor as a young kid. I suffered from severe migraines causing me to get sick 3 days a week sometimes. My mother took me to run scans and tests and they wanted to put me on medication for the rest of my life. By chance, my mother took me to the chiropractor and I have never thrown up from a headache since! Chiropractic truly changed my life and that is why I’m a chiropractor today.
I’m a mom, dog mom, and wife. I have a passion for holistic healing and health and wellness. I enjoy camping, playing outside with the girls, thrift shopping and Mexican dates with my husband.
I attended Bowling Green University majoring in Biology. I moved on to Life University to get my Doctorate in Chiropractic. At school, I found a passion for prenatal chiropractic where I went on the get certified in Webster’s Technique (pregnancy specific). I now offer dry needling, cupping, and Gua sha as I’ve found that adding in muscle relief techniques paired with the chiropractic adjustments results in more relief and longer relief. I work on all ages, geared towards full family wellness.
Book your visit today at https://alignfamilychiropracticohio.janeapp.com

02/09/2026

New items in the office!!

02/06/2026

If pain has become your “new normal,” it’s time for a new approach.
Adjustments address the root cause, while dry needling, cupping, and soft-tissue work support faster, longer-lasting relief.
We don’t just chase symptoms—we help your body heal.
Book online at https://alignfamilychiropracticohio.janeapp.com

02/05/2026

✨ Faster relief – Scraping and cupping break up tight muscles and scar tissue so your adjustment holds longer
✨ Improved mobility – Increased blood flow = looser muscles and better range of motion
✨ Less pain, less tension – Great for chronic tightness, overuse injuries, and stubborn knots
✨ Better healing – Brings nutrients to the area and helps the body recover more efficiently
✨ Long-lasting results – Muscles + joints working together = better alignment overall
✨pulls up stagnant blood and lymph, increasing circulation allowing for faster healing, less inflammation, and looser muscles

At Align Family Chiropractic, we don’t just adjust the joint—we address the muscles supporting it so your body can truly heal.

📅 Ready to move better and feel better? Schedule your visit today.