Float 606

Float 606 Come float with us! Float therapy is a powerful self-care practice to reduce stress,relieve pain

Over and over again. Keep shaking off that stress and pain and "all of it" until you feel yourself at ease again. If you...
07/31/2025

Over and over again. Keep shaking off that stress and pain and "all of it" until you feel yourself at ease again. If you need to take a break from the world, come see us for a float or sauna session.

Give your brain a break! It deserves an hour of uninterrupted bliss while you float. 🧠
07/31/2025

Give your brain a break! It deserves an hour of uninterrupted bliss while you float. 🧠

There are many reasons to use the sauna. This one is just as good as any!
07/28/2025

There are many reasons to use the sauna. This one is just as good as any!

Floating can help you recover in many ways, from many things. We have many guests who float to recover from physical eve...
07/27/2025

Floating can help you recover in many ways, from many things. We have many guests who float to recover from physical events, like long-distance runs, heavy workouts, or even long shifts at work. But floating can also help you recover from stressful situations, uncertainty, and challenging events.

If you've floated before, you know. And if you haven't, well, we hope we can show you soon. This therapy is a powerful option for letting go of all of the stress and anxiety that you might be carrying.

You know what they say about an apple a day....!Apples are a great source of fiber, vitamin C, and antioxidants. Bonus p...
07/25/2025

You know what they say about an apple a day....!

Apples are a great source of fiber, vitamin C, and antioxidants. Bonus points for adding some peanut butter for protein and healthy fats! Try to find a single-serving packet of PB that you can toss in your lunch bag along with the apple so you won't be tempted into unhealthy choices throughout the day.

Sometimes we get caught up in doing more. When was the last time you allowed yourself to just... BE?!
07/24/2025

Sometimes we get caught up in doing more. When was the last time you allowed yourself to just... BE?!

Plus a million other reasons!When's your next float? 😉
07/24/2025

Plus a million other reasons!
When's your next float? 😉

Infrared heat comes in a form of light that exists on the non-visible spectrum. Infrared light is a type of electromagne...
07/21/2025

Infrared heat comes in a form of light that exists on the non-visible spectrum. Infrared light is a type of electromagnetic radiation that penetrates the skin and heats the body from the inside out. So, you can't see it, but you'll definitely be able to feel it!

Literally. And figuratively!Floating is a fantastic way to relieve pressure on your spine. If you often find yourself on...
07/20/2025

Literally. And figuratively!

Floating is a fantastic way to relieve pressure on your spine. If you often find yourself on your feet or stuck at a desk, immersing yourself in this weightless experience can alleviate alllllll that built-up tension. Plus, it’s renowned for helping you shed the burdens that tend to "weigh you down."

Have you ever noticed that you feel a bit taller after a float session?

To many individuals who have ADHD, the idea of "doing nothing" might sound terrifying. Interestingly though, many float ...
07/20/2025

To many individuals who have ADHD, the idea of "doing nothing" might sound terrifying. Interestingly though, many float center owners have ADHD and found it to be so beneficial, they wanted to share the practice of floating with others.

Here are a few tips for those who may be curious about floating with ADHD:
🤫 The quiet might feel startling at first. You might enjoy listening to music to help you settle. Don't fight your thoughts though. That's what the brain does! Just notice them and try to watch them like you would watch a television show, as if you're in the audience witnessing the thoughts, but they aren't yours.

✅ While the biggest benefits of floating come from finding stillness and rest, it's perfectly okay to stretch, wiggle, and explore the feelings of weightlessness! Just make sure no salty splashes get in your eyes.

💡 If you choose to turn the lights off, your brain receives less information to process and makes it easier to rest, ultimately reaching theta state - that place just between being awake and being asleep.

🕒 Once you're floating, time doesn't matter! We'll let you know when it's time to get out, but you don't have to worry about being late or preparing to leave. Just rest.

🧠 Many folks with ADHD say it feels like their brains are a giant web of thoughts. Floating provides the perfect environment to explore those thoughts, or if you do reach theta state, the brain can start to untangle the thoughts unconsciously.

📈 Start slow. You might prefer to build up to the full session time. You're in control and can get out at any time. It's a practice, just like going to the gym or learning a new skill. Don't expect that you'll go in the first time and master the art of doing nothing (though some people do!).

We can help you on the literal sense, and doing so usually helps you in the figurative sense.
07/20/2025

We can help you on the literal sense, and doing so usually helps you in the figurative sense.

You may want coffee first thing, and we get that! Just make sure to pair it with a nice big glass of water. It’s best to...
07/11/2025

You may want coffee first thing, and we get that! Just make sure to pair it with a nice big glass of water. It’s best to start your day by re-hydrating with a full glass of water to aid digestion, enhance skin health, and boost energy.

Address

3401 Winchester Avenue
Ashland, KY
41101

Opening Hours

Monday 10am - 2:30pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 1pm - 7pm

Telephone

+16069233568

Website

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