Yoga on Center

07/06/2025

Posting for our friends at Ashland Yoga Co-op

06/12/2025

05/29/2025

🌿 This month of May has been a whirlwind—come unwind with Sarah this Friday at 10:30 AM.

Join ASHLAND YOGA CO-OP and Hanover Yoga & Wellness for Friday 10:30am Gentle Yoga & Sound Meditation Class at Hanover Arts and Activities Center

🧘‍♀️ We’ll move gently for 30 minutes through chakra-focused poses to help release tension and emotional heaviness. Then melt into stillness during a 30-minute crystal singing bowl sound bath.

💫 Designed to let your body breathe. Let your mind rest. Let your heart open.

✨ See you on the mat, friends. You’ve earned this.

03/24/2025

As a reminder, Yoga on Center will now host classes at the Hanover Arts and Activities Center as ASHLAND YOGA CO-OP.

Please follow the Ashland Yoga Co-Op’s Facebook and Instagram pages for updated schedules and events.

Class will begin on Monday April 14, 2025 at the Hanover Arts & Activities Center at 500 S Center Street in Ashland, VA. There is no need to sign up for classes, just show up! There is plenty of space. Classes are paid per class before/after class, through the instructor.

The Co Op is a collective of certified local yoga teachers uniting their talents to offer high-quality yoga instruction and foster well-being within the community.

03/13/2025

Exciting news my fellow yogi friends! Yoga classes are coming to Ashland in mid-April and will be offered at our super cool !!

Welcoming back our past instructors and adding plenty of new ones as well!! We are all better together! There will be morning and evening classes, vinyasa, sound and meditation and Chair!

Introducing the Follow along on IG and Facebook for news and happenings. We can’t wait to see you all again!

06/30/2024

Awaiting the much needed rain to bring us much needed relief.

Let’s meet tomorrow morning at 10:30am at the SJTL Pavilion, where it will be much cooler.

We don’t mind the birds chattering! Let’s be still and enjoy. 😊

01/02/2024

Welcome 2024! We greet you with open arms full of anticipation for a great year to come!

Farewell 2023, and thank you for allowing us to continue to share our mats and friendship with one another! A big thanks to for the space (the Pavilion! Oh how I miss it) and acceptance.

If you are new to yoga, we welcome you. If you are advanced, you’re welcome too! We all get along great! Remember the classes are a Slow Vinyasa Flow, Mondays & Wednesdays at 10:30am - 11:30am, $12 per class, and no need to sign up. Just show up with your mat,some water and props if you like them.

Starting 2024 with new opportunities to learn more about all that yoga offers! Look forward to Yin, Restorative, Ashtanga, Vinyasa and more!

Happy new year all!

07/25/2023

A special treat coming this Wednesday July 26th at 10:30am! Kristin Anna will be leading us in a Restorative Yoga class, as part of her training to become a yoga teacher!

Kristin provides students with a restorative yoga practice that incorporates social emotional learning and mindfulness with a dedicated emphasis on allowing for a deep savasana. As a Breath For Change Yoga instructor she brings you connection to your breath, mind, and body.

Kristin is also a certified life coach and has had 5+ years of experience assisting clients thru their healing journeys during her time at Checkpoint One (a non-profit that brought stress management, yoga, mindfulness, and mental health services to first responders and Veterans).

We hope you will join us at 10:30am, crossing our fingers that we will be comfortable in the Pavilion! Please bring your mat, a block and other props you might enjoy! (Bolster, blanket, strap?). If too warm, we will be inside in Brydon Hall

Please join us to help promote Kristin’s journey to serving others!❤️

07/03/2023

As a reminder, we will not have class this morning! The church is closed and it will be too warm outside.

See you Wednesday morning at 10:30am!

Enjoy your holiday!

06/19/2023

Summer Solstice arrives Wednesday June 21st close to 11:00am. Welcome summer!

In honor of the Solstice, our weekly Wednesday class will practice the ritual 108 Sun Salutations at 10:00am!

Why 108? In the Yogic tradition, 108 is a sacred number in religions like Hinduism and Buddhism. Some significant meanings are that there are 108 Upanishads; the distance between the sun and Earth is roughly 108 times the sun’s diameter; there are 108 Mala beads which are counted counted during meditation; and the human body has 108 sacred points, according to Ayurveda.

Summer marks the beginning of the blooming season due to the maximum amount of sunlight. Excitement and energy will be abundant during the practice, we will take breaks and I promise an uplifting morning!

No need to sign up! We have plenty of space for all. Join us at 125 Beverly Road Ashland, VA. Bring your mat, water and positive energy!

Cost is $12, payable by cash, check or Venmo (-Lower)

06/11/2023

Ashland’s greatest outdoor yoga spot! Thank you for allowing us to use it for the purpose of community and service.

Join us every week Monday and Wednesday 10:30am. No need to sign up, just show up!