CORE Health Centers - Chiropractic and Wellness-Ashland

08/07/2025

08/07/2025

We just received another great review on Google:

07/28/2025

🤰✨ Expecting? Discover 9 Amazing Benefits of Prenatal Chiropractic Care! ✨🤰

Pregnancy is a beautiful journey—but it can also come with discomfort, stress, and sleepless nights. What if there was a safe, natural way to feel better, move better, and prepare your body for a smoother delivery?

👶 In our latest blog, we’re diving into 9 incredible ways chiropractic care can support moms-to-be, including:
✔️ Easing back, hip, and joint pain
✔️ Promoting optimal baby positioning
✔️ Supporting a faster, easier labor
✔️ And so much more!

Whether you're in your first trimester or counting down the days, this is a must-read for every mama-to-be. 💙

📖 Read the full blog now and see how chiropractic care can help you enjoy a healthier, more comfortable pregnancy:
👉 https://gotcore.net/9-amazing-benefits-of-prenatal-chiropractic-care/

Prenatal Care is invaluable for both mother and baby. Health professionals continue to accumulate evidence proving the benefits of chiropractic care during pregnancy.

07/23/2025

🏈⚽ Back-to-School = Back to Sports! ⚾🏀

It’s that time of year — fall sports are gearing up, and that means one thing... sports physicals!

At CORE Health Centers, we’re making it easy and affordable for your child to get cleared to play with a sports physical for just $20! 🙌

✅ Fast & friendly service
✅ Available for kids of all ages
✅ No insurance required
✅ Just $20!

Whether it’s football, soccer, cheerleading, or cross country — we’ve got your young athlete covered.

📅 Available at any CORE Health Centers location!

👉 Tag a parent you know and share this post so no one misses out on this easy way to get game-day ready!

Let’s keep our kids healthy, active, and ready to take the field this fall! 💪

07/22/2025

👋 Struggling with Carpal Tunnel — or know someone who is?

You’re not alone. Carpal Tunnel Syndrome affects millions, causing pain, numbness, and frustration in everyday life. But there’s hope — and help.

👉 Check out our latest blog: “Conquering Carpal Tunnel: Causes, Impacts, and the Power of Chiropractic Relief”

Learn what causes Carpal Tunnel, how it impacts your body, and why chiropractic care is becoming a go-to solution for lasting relief. 💪

📖 Read the full blog now and share it with anyone you know who’s been dealing with wrist or hand pain. Help them take the first step toward relief!

Carpal Tunnel Syndrome (CTS) is a condition that affects millions of people worldwide, causing pain, numbness, and tingling in the hand and arm. This syndrome

04/08/2025

🧠💙 New Blog Post: Autism & Chiropractic Care 💙🧠
At CORE Health Centers, we believe in supporting every individual’s journey to better health—especially those living with autism. Our latest blog explores how chiropractic care can positively impact both children and adults with autism, helping to improve nervous system function, reduce stress, and support overall well-being.

Whether it’s easing sensory challenges, promoting calm, or improving sleep and mobility, chiropractic care offers a natural, supportive approach that complements other therapies.

💡 Curious how it works?
📖 Read the full blog here: https://gotcore.net/autism-awareness-month-autism-and-chiropratic-care/

Autism Spectrum Disorder (ASD) is a complex developmental condition that affects communication, behavior, and social interactions. As families explore various

02/10/2025

❤️ This Valentine’s Day, don’t forget to show your spine some love! ❤️

Your spine supports you every day—literally! In this week's CORE Health Centers blog, we’re sharing 5 simple ways to keep your spine healthy, strong, and pain-free. From posture tips to stress relief, these chiropractor-approved strategies will help you feel your best.

Check it out here: https://gotcore.net/5-ways-to-show-your-spine-some-love-this-valentines-day/

💙 Tag a friend who needs to read this!

Show your spine some love this Valentine’s Day with these 5 chiropractor-approved tips!

02/04/2025

💙 February is Heart Health Month! 💙

Did you know that chiropractic care can play a role in keeping your heart healthy? A properly aligned spine can help improve circulation, reduce stress, and support overall cardiovascular function.

Our latest blog dives into 4 ways chiropractic care can help protect your heart health and keep you feeling your best! Don’t miss out on these important wellness tips.

📖 Read more here: https://gotcore.net/4-ways-chiropractic-keeps-your-heart-healthy/

💬 Have questions? Drop them in the comments or schedule a visit today!

February is Heart Health Month! Discover how chiropractic care supports heart health by reducing stress, improving circulation, and enhancing overall wellness.

01/27/2025

🎭✨ Join Us for an Inspiring Evening of Art & Education! ✨🎭

CORE Health Centers is proud to sponsor the Julie Morris Foundation Free Arts Education for Children and Adults Event on Tuesday, January 30th, at the ADUC Theatre 144, Morehead State University! 🎨🎶

📅 Date: Tuesday, January 30th
📍 Location: ADUC Theatre 144, Morehead State University
⏰ Time: 6 PM - 9 PM

This incredible FREE event is your chance to experience the transformative power of the arts, featuring amazing performances and more! 🌟 Perfect for families, friends, and all lovers of creativity.

Don't miss this opportunity to support arts education in our community while enjoying an unforgettable night. See you there!

01/19/2025

🌟 New Blog Alert! 🌟

Did you know that stress can take a serious toll on your body? 😧 From muscle tension to headaches and even sleep problems, stress affects more than just your mind.

Check out our latest blog: "3 Ways Stress Affects the Body" to uncover the surprising ways stress impacts your health—and learn how chiropractic care can help you find relief!

👉 Read it now: https://gotcore.net/3-ways-stress-affects-the-body/

Your health matters. Let’s tackle stress together! 💪

Discover 3 key ways stress impacts your body, how chiropractic care can help, and tips for staying aligned in the new year.

01/10/2025

4 Ways Chiropractic Can Help You Stay Active in 2025!

Ready to make 2025 your most active year yet? Whether you’re hitting the gym, chasing after the kids, or just enjoying life, staying active is essential. In our latest blog, we share four ways chiropractic care can help keep you moving:

Don’t let pain or stiffness hold you back! Click below to read more and see how chiropractic care can support your active lifestyle.

💻 Read the full blog:

Discover 4 powerful ways chiropractic care can keep you active and thriving in 2025. Improve mobility, reduce pain, and boost your wellness for a healthier year!

01/05/2025

❄️ Stay Safe in the Snow! ❄️

The BIG Snow Storm is predicted to hit and although it can be very pretty, snow can be tough on your body—especially when shoveling. Here are a few tips to stay safe and prevent injury:

🔹 Warm Up First: Treat shoveling like a workout—stretch and warm up to avoid straining your muscles.
🔹 Lift Smart: Bend your knees, keep your back straight, and lift with your legs. Avoid twisting your body.
🔹 Take Breaks: Shoveling is hard work. Pause frequently to give your body a rest and stay hydrated.
🔹 Push, Don’t Lift: When possible, push the snow instead of lifting it to reduce stress on your back.

If you experience soreness or stiffness, chiropractic care can help you recover faster and stay active all winter long. Stay safe, and remember CORE Health Centers is here to keep you moving! 💙

12/31/2024

✨ Start 2025 Feeling Your Best! ✨

Kick off the New Year with health and wellness at the forefront. Our latest blog highlights the 5 incredible benefits of chiropractic care that can help you achieve your goals this year. From reducing stress to boosting energy and improving posture, chiropractic care can make all the difference in living your best life. 🌟

➡️ Read the full blog now and discover how CORE Health Centers can support your journey to a healthier, happier you: https://gotcore.net/5-benefits-of-chiropractic-care-for-the-new-year/

Discover the top 5 benefits of chiropractic care for the New Year! Chiropractic care can help you achieve your 2025 health and wellness goals.