Pathways Regional Prevention Center

03/02/2026

We all know that eating well is good for our bodies, but did you know that it can also be good for our MINDS? Healthy eating alone is not a treatment for mental health conditions, such as anxiety and depression, but being MINDFUL about how you nourish your body and mind can help to support your mental health and wellness goals. March is National Nutrition Month®, a great time to reflect on the power of nutrition. Visit www.eatright.org to learn more about eating well.

03/01/2026

02/28/2026

It’s Eating Disorders Awareness Week, and while we can’t control every message our kids hear about their bodies, we can shape what they hear at home. A healthy body image grows in the everyday moments, how we talk about food, how we speak about our own bodies, and what we choose to praise. When we focus on strength, character, effort, and joy instead of appearance, we help our kids build self-worth that isn’t tied to a number on a scale.

02/26/2026

From “clock it” to “drip,” teen vocabulary in 2026 is doing the most. If you’ve ever paused mid-lesson wondering what your students just said… this list is for you.

02/26/2026

Try these great Family Conversation Starters during dinner this week from the Ordinary & Happy page. Ordinary & Happy has activities for every aspect of your life. Check them out!

02/25/2026

02/25/2026

This recognition from National Cancer Institute positions EX Program as a go-to, proven-effective resource for public health and clinical leaders and reflects the strength of our evidence-based approach to quitting ni****ne.

02/24/2026

What else can we add? 🤍

02/24/2026

02/23/2026

Love and care are protective forces—especially when times get tough. Tag someone who’s shown you what Kentucky strength looks like. 👇