Show Me Wellness - Dr. Ron & Susan Hoyle INHC

Show Me Wellness - Dr. Ron & Susan Hoyle INHC Dr. Ron & Susan Hoyle INHC with their 45+ years of combined nutrition expertise, Dr. Ron & Susan use Kinesiology to analyze the body.

Susan, a Certified Health Coach shares conscious living tips recipes to help you achieve longevity! 573-819-7513

Fatigue isn’t just about sleep.It’s about regulation.When blood sugar is unstable, cortisol stays elevated.When cortisol...
03/07/2026

Fatigue isn’t just about sleep.

It’s about regulation.

When blood sugar is unstable, cortisol stays elevated.
When cortisol stays elevated, the nervous system stays on alert.

That’s how you end up tired but wired.

In our office, we don’t chase symptoms.
We stabilize rhythm.

If this sounds familiar, I offer free 15-minute consultations.

Link in comments.

New on the blogFor years we’ve been asking the wrong question about health.We talk about medications, treatments, and in...
03/05/2026

New on the blog

For years we’ve been asking the wrong question about health.

We talk about medications, treatments, and insurance… but rarely stop to ask the deeper question:

Why are we so sick in the first place?

In my newest reflection, I share the shift that changed everything for me — the moment I began to see health not just as symptom management, but as alignment.

Alignment with how the body was designed to function.

If this idea resonates with you, I invite you to read the full post.

Link to blog in comments.. 👇🏼

Most people think stress is something happening in their mind.But in my office, I see it show up in the body first.• Blo...
03/04/2026

Most people think stress is something happening in their mind.

But in my office, I see it show up in the body first.

• Blood sugar swings
• Hormone disruption
• Midsection weight gain
• Poor sleep
• Digestive changes
• Afternoon crashes

Chronic stress changes physiology.

When cortisol stays elevated too long, the body shifts into survival mode.

Energy becomes inconsistent.
Inflammation rises.
Recovery slows.

This is why simply “managing stress” isn’t enough.

We have to support the nervous system, stabilize blood sugar, and restore rhythm.

If this feels familiar, I offer free 15-minute consultations to talk through what might be happening. Link in comments.

You don’t have to keep pushing through exhaustion.

🔥 New Podcast Episode 🎙️Part 3 of The Shift That Changed Everything just dropped.This one goes deeper.We spend so much t...
03/03/2026

🔥 New Podcast Episode 🎙️

Part 3 of The Shift That Changed Everything just dropped.

This one goes deeper.

We spend so much time debating healthcare — who should pay, what insurance should cover, what policies need to change.

But what if we’re asking the wrong question?

What if the real issue isn’t who pays for sickness…
but why we’re so sick in the first place?

In this episode, I share the realization that changed everything for me — including how I unknowingly gained 50 pounds and what finally shifted.

Root cause isn’t just about symptoms.

Root cause is alignment.

🎧 Listen here: [Link in Comments]

If you feel:• Tired in the morning• Craving sugar or caffeine• Wired at night• Easily overwhelmed• Gaining weight around...
03/02/2026

If you feel:

• Tired in the morning
• Craving sugar or caffeine
• Wired at night
• Easily overwhelmed
• Gaining weight around your middle

Your body may not be broken.

It may simply think it’s in danger.

Chronic stress keeps cortisol elevated.
Elevated cortisol disrupts blood sugar.
Unstable blood sugar keeps adrenaline cycling.

That cycle drains your energy.

This isn’t about willpower.
It’s physiology.

If this resonates with you, schedule a free 15-minute consultation and we’ll talk through what might be happening.

I have a few consultation spots available next week.

When someone comes into my office feeling tired but wired, we don’t use stimulants.We focus on calming the nervous syste...
02/28/2026

When someone comes into my office feeling tired but wired, we don’t use stimulants.

We focus on calming the nervous system and supporting adrenal function with targeted whole-food nutrition.

One of the foundational categories we often use is adrenal support — designed to help the body shift out of constant fight-or-flight and restore rhythm naturally.

In our practice, we use whole-food support from Standard Process, a 97-year-old company that grows many of its ingredients on its own USDA-certified organic regenerative farm in Wisconsin.

Quality matters.

If you’re already working on stress recovery and want to know if this type of support is right for you, message me or schedule a free consultation. Link in comments

Available for in-office pickup in Ashland or shipped anywhere in the U.S.

For years, I lived in fight-or-flight.Early mornings.High standards.Constant responsibility.Always pushing.From the outs...
02/25/2026

For years, I lived in fight-or-flight.

Early mornings.
High standards.
Constant responsibility.
Always pushing.

From the outside, I looked healthy.

Inside? Wired. Restless. Never fully restoring.

I didn’t need more discipline.
I needed nervous system support.

Most women who feel exhausted aren’t weak.
They’ve just been strong for too long.

Fatigue is often a stress pattern — not a character flaw.

If you’ve been pushing through for years, maybe it’s time to look deeper.

I offer free 15-minute consultations if you’d like to talk through what might be going on.

If you wake up tired, push through the day with caffeine, and feel wired at night — that’s not normal aging.It’s a stres...
02/23/2026

If you wake up tired, push through the day with caffeine, and feel wired at night — that’s not normal aging.

It’s a stress pattern.

Most women I see who feel exhausted aren’t lazy.
They’re running on unstable blood sugar, adrenal stress, and disrupted rhythms.

And no amount of coffee fixes that.

If this resonates with you, message me to schedule a free 15-minute consultation and we’ll talk through what might be going on.

If you’re ready to move forward, I have one evaluation opening Wednesday February 25th and two next week.

A patient recently asked me about beet powder for blood pressure support — and it reminded me of a product we already us...
02/23/2026

A patient recently asked me about beet powder for blood pressure support — and it reminded me of a product we already use often in practice.

Ron has been taking SP Red Food consistently, and we’ve personally seen a shift in his blood pressure and circulation support.

What I love about this one:
• Whole-food beet and red phytonutrients
• Supports nitric oxide and circulation
• Helpful for exercise recovery
• Gentle cardiovascular and metabolic support

Standard Process grows many of its ingredients right on its USDA-certified organic regenerative farm in Wisconsin — over 850 acres dedicated to producing nutrient-dense crops right here in the USA.

Not a stimulant. Not a trendy powder.
Just real food-based nourishment for the heart and vascular system.

Comment RED if you want info.

Learn more about their farm and how these ingredients are grown from soil to supplement! Link in comments.

Available in-office for pickup in Ashland, Missouri, or shipped anywhere in the U.S. — you can also order directly through my website if that’s easier-link to order in 2nd comment.

✨ New Episode: Rooted in WisdomThe last few months, my routine felt a little fragile. Nothing dramatic — just enough dis...
02/21/2026

✨ New Episode: Rooted in Wisdom

The last few months, my routine felt a little fragile. Nothing dramatic — just enough disruption to remind me how much I rely on the pillars that ground me.

In this episode of The Conscious Life, I share what studying the book of Proverbs is teaching me about foundation — in my mornings, my kitchen, my learning, and my faith.

Maybe the goal isn’t to never feel shaken… maybe it’s to build on something solid.

🎧 Listen here: link in comments

Energy drinks feel like a quick fix…until your body starts paying the hidden hormone cost.In my newest blog post, I brea...
02/16/2026

Energy drinks feel like a quick fix…
until your body starts paying the hidden hormone cost.

In my newest blog post, I break down:

• Cortisol
• Blood sugar disruption
• GLP-1
• The “tired but wired” cycle

If you rely on energy drinks to power through your day, this is worth a read.

🔗 Link in comments.

Looking for a step down recommendation? Join Show Me Wellness - The Conscious Kitchen for more info. Link in Comments.

Whole Food Folate: Why the Form MattersWhen people hear “folate,” they often think it’s just another B vitamin.But how f...
02/08/2026

Whole Food Folate: Why the Form Matters

When people hear “folate,” they often think it’s just another B vitamin.
But how folate shows up in the body depends greatly on the form it comes in.

Folate is essential for:
• cellular energy
• nervous system support
• mood and mental clarity
• healthy methylation and detox pathways

The challenge?
Many processed foods and supplements use synthetic folic acid, which the body doesn’t always convert efficiently.

For some people, that conversion is sluggish—or doesn’t happen well at all.

Whole food folate, on the other hand, comes in a form the body recognizes and knows how to use.
It works with your biochemistry instead of asking your body to compensate.

You might notice folate support is especially important if you experience:
• low energy or mental fatigue
• mood changes or feeling “wired but tired”
• poor stress tolerance
• digestive or absorption challenges

Food-first sources of folate include:
• leafy greens
• lentils and beans
• asparagus
• avocado
• citrus

And when additional support is needed, whole-food–based folate offers a gentler, more bioavailable option.

This isn’t about more supplements.
It’s about choosing forms the body can actually work with.

Awareness comes first. Support comes second.

If you’d like to go a little deeper into B vitamins and why the form matters, I shared more in today’s blog—link in the comments.

Address

405 Middleton Drive
Ashland, MO
65010

Opening Hours

Monday 12:30pm - 2pm
Tuesday 12:30pm - 2pm
Wednesday 12:30pm - 6pm
Thursday 12:30pm - 2pm
Friday 9am - 5pm

Telephone

+15738197513

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Susan Hoyle INHC, I'm a holistic life coach who guides women through a process of self discovery, moving them into living a life of energy, joy and purpose so they can live the healthiest they've ever been!