Clay County Health and Wellness Center

Clay County Health and Wellness Center Fueling ambition with iron and grit. 🏋️‍♂️ Your journey to strength starts here. 💪 We also have and indoor heated swimming pool and spa.

The Clay County Health and Wellness Center is committed to helping individuals achieve their personal fitness goals. Our facility offers a variety of resistance and free weight equipment, ellipticals, treadmills, stationary bikes, and rowers. CCHWC offers many fitness classes throughout the week to cater to different fitness levels. These include Warrior Fitness, Fit For Life, Spin, Hip Hop Fit, Y

oga, Body Weight, Water Aerobics, and Zumba. There are also trainers on site to assist with workout routines or any questions you may have.

05/22/2026

Please help us welcome our newest Physical Therapist to the team at Clay County Rural Emergency Hospital — Johnitia Williams, DPT, CSCS! 🎉💪

Johnitia brings over 12 years of experience in physical therapy and sports rehabilitation to our community. A Birmingham native, she attended the University of Mobile where she played collegiate basketball before earning her Doctorate of Physical Therapy from the University of South Alabama in 2014.

Throughout her career, Johnitia has worked with patients of all ages — from youth athletes to geriatric patients — helping individuals recover, rebuild strength, and return to the activities they love. Her impressive background includes working with the renowned UAB Sports Medicine alongside Dr. Andrews’ group, collaborating with Dr. Lemak’s team at Drayer Physical Therapy, and serving with the professional Birmingham Legion FC soccer organization. She also currently provides consultations for student athletes at Miles College.

Johnitia holds multiple advanced certifications, including:
✔️ Board Certified Clinical Sports Physical Therapist
✔️ Certified Strength & Conditioning Specialist
✔️ Certified in Integrative Dry Needling
✔️ Certified in Blood Flow Restriction Therapy

When she’s not helping patients achieve their goals, you can find her spending time with her bernedoodle puppy, Tunechi, enjoying time with family, kickboxing, or weight training at the gym. Also, she has twin sister.

We are excited to have her expertise, passion, and energy serving our patients and community right here at Clay County REH! Be sure to give Johnitia a warm welcome when you see her! 🩵

Late post- but we had such a great time with our Next Level Youth Bootcampers this past April!We’re so proud of all thes...
05/21/2026

Late post- but we had such a great time with our Next Level Youth Bootcampers this past April!
We’re so proud of all these hard working kids! 💪
Here’s a little glimpse at our weeks of training!

🚀FITNESS FUN CAMP is going to be 🪐Out of this World ☄️this year!🧑‍🚀This is the LAST WEEK to receive our early registrati...
05/18/2026

🚀FITNESS FUN CAMP is going to be 🪐Out of this World ☄️this year!🧑‍🚀

This is the LAST WEEK to receive our early registration cost of $65! Price increases to $75 starting after Memorial Day!!

Get signed up for some of the best weeks of the summer!!☀️

Our most favorite ☀️summer☀️ tradition is coming up this June at the Wellness Center———
FITNESS FUN CAMP!!!!!!!!

And this year is going to be 🪐OUT🛸OF☄️THIS👽WORLD🌎

✅ Mark your calendars for June 8-12 and June 22-26! 2 weeks to choose from (or come on both weeks!) Early registration price is $65 per kid per week and will open on APRIL 20!

Check the comments for the info flyer!

🧑‍🚀Our mission starts soon👩‍🚀 — see you at liftoff! 🚀

3 Month Minis start today! Join us for the summertime! ☀️
05/11/2026

3 Month Minis start today! Join us for the summertime! ☀️

😎SUMMER MINI MEMBERSHIPS ARE HERE!

From May 11-30, ALL membership plans are now available as a 3-month Summer Mini option!

Normally, our agreements are 6 months—but for a limited time, you can take advantage of our short-term agreement plans!

Perfect for home-for-the-summer schedules, travel plans, and staying consistent without the long term commitment!

Whether you’re looking to kickstart your fitness, stay active through the summer, or just try us out—this is the time!

Don’t wait—this special runs May 11–30 only!

Message us or stop by to get started!

😎SUMMER MINI MEMBERSHIPS ARE HERE!From May 11-30, ALL membership plans are now available as a 3-month Summer Mini option...
05/05/2026

😎SUMMER MINI MEMBERSHIPS ARE HERE!

From May 11-30, ALL membership plans are now available as a 3-month Summer Mini option!

Normally, our agreements are 6 months—but for a limited time, you can take advantage of our short-term agreement plans!

Perfect for home-for-the-summer schedules, travel plans, and staying consistent without the long term commitment!

Whether you’re looking to kickstart your fitness, stay active through the summer, or just try us out—this is the time!

Don’t wait—this special runs May 11–30 only!

Message us or stop by to get started!

UPDATE- we are completely booked for May! Be on the lookout for June lesson availability!MAY SWIMMING LESSON AVAILABILIT...
04/29/2026

UPDATE- we are completely booked for May! Be on the lookout for June lesson availability!

MAY SWIMMING LESSON AVAILABILITY! 🏊🏊‍♀️

Swimming lessons will be available here at the Wellness Center MAY 26-29 (Tues-Fri)! This week of lessons is going like hot cakes! We only have 4 of the 10 slots left available!
•12-12:30
•1:30-2
•2-2:30
•4-4:30
These will be filled on a first come, first serve basis. Payment must be made within one week of booking to hold your session slot.

Call the Wellness Center to book or for more information!

Come see us May 6 for our annual Health Fair!
04/27/2026

Come see us May 6 for our annual Health Fair!

🎆🇺🇸 CLAY COUNTY HEALTH FAIR 2026 IS COMING! 🇺🇸🎆
✨ LET WELLNESS RING! ✨

Mark your calendars and bring the whole family for a day focused on YOUR health and our COMMUNITY 💙

🗓 May 6, 2026
⏰ 7:00 AM – 1:00 PM
📍 Clay County Health & Wellness Clay County Health and Wellness Center

💥 FREE SERVICES INCLUDE:
✔ Health Screenings
✔ Blood Pressure Checks
✔ Weight Checks
✔ Lab Draws

🎉 PLUS:
🍔 Food Trucks
🛍 Vendors
🎁 Free Giveaways

This is your chance to take charge of your health, connect with local healthcare providers, and enjoy a fun, community-centered event!

👉 Don’t miss it — invite your friends & family now!

04/20/2026

Registration for Fitness Fun Camp is officially OPEN at Clay County Health and Wellness Center!
Register by May 23 to lock in the $65 rate!Price will increase to $75 after Memorial Day.
Come by the Wellness Center today to pick up a registration form!

Our most favorite ☀️summer☀️ tradition is coming up this June at the Wellness Center———FITNESS FUN CAMP!!!!!!!!And this ...
04/01/2026

Our most favorite ☀️summer☀️ tradition is coming up this June at the Wellness Center———
FITNESS FUN CAMP!!!!!!!!

And this year is going to be 🪐OUT🛸OF☄️THIS👽WORLD🌎

✅ Mark your calendars for June 8-12 and June 22-26! 2 weeks to choose from (or come on both weeks!) Early registration price is $65 per kid per week and will open on APRIL 20!

Check the comments for the info flyer!

🧑‍🚀Our mission starts soon👩‍🚀 — see you at liftoff! 🚀

One week left before the start of of Next Level Youth Bootcamp!! We still have some spots available for sign up! Come jo...
03/30/2026

One week left before the start of of Next Level Youth Bootcamp!!
We still have some spots available for sign up! Come join us! We’re going to work hard and have some fun doing it!!

APRIL SWIMMING LESSON AVAILABILITY!Swimming lessons will be available here at the Wellness Center APRIL 13-16 (Mon-Thurs...
03/26/2026

APRIL SWIMMING LESSON AVAILABILITY!

Swimming lessons will be available here at the Wellness Center APRIL 13-16 (Mon-Thurs)! We have 6 session slots available for this week. These will be filled on a first come, first serve basis. Payment must be made within one week of booking to hold your session slot.

Call the Wellness Center to book or for more information!

Address

57 Floyd Springs Road
Ashland, AL
36251

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 6pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 7am - 12pm

Telephone

+12563541260

Alerts

Be the first to know and let us send you an email when Clay County Health and Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share