Ashland Kundalini Yoga

03/16/2026

🌷Spring is a season of opening—a perfect time to expand, receive, and align with abundance. The Spring Equinox invites us to awaken alongside the budding flowers, soaking in the sun’s vital energy and opening to life’s gifts. It also reflects the balance of light and dark within us, offering a chance to embrace both our radiance and our shadow with compassion.

🧚‍♀️ Join us for an evening of Kundalini Yoga, meditation, and gong relaxation, and set a loving intention to open more fully to the beauty, energy, and aliveness of this season.

When:
Friday, March 20th:
6:00 - 8:00 PM

Where:
In-person: Ashland Yoga Center

Exchange:
$35

🔗 in profile

03/02/2026

Looking for relief? Try this simple meditation and find relief in as little as 5-11 minutes:

This is a very blissful meditation that activates all your chakras, establishes your spine as your center, and fills your circle with healing energy. When you need help of any kind, chant this mantra. Vibrating this mantra in your spine produces healing, magic, and miracles. I love this meditation!....

03/01/2026

Join us TUESDAY night for an evening of deep meditation, healing, and expansion.

The Full Moon and Lunar Eclipse in Virgo create a powerful opportunity for healing and release. Virgo energy highlights patterns of perfectionism, self-criticism, and over-efforting, bringing them into awareness so they can be softened and let go. The lunar eclipse amplifies this process (x700,000 on the lunar eclipse), helping us clear habits that limit compassion toward ourselves and others.

At its highest expression, Virgo is vibrates an angelic, healing energy. She invites discernment, humility, and loving care. This evening supports more nourishing ways of relating—rooted in kindness rather than judgment—allowing the heart to open and healing to unfold naturally.

Join us on this rare occasion and amplify the power of self healing, your personal vitality and prosperity with gentle Kundalini Yoga and meditations for deep healing. Followed by a healing gong relaxation. Suitable for all levels.

🗓️ Tuesday, March 3rd

⏰ 6-8 PM

📍Ashland Yoga Center & Online + Replay

🔗 Link to register: https://www.vagaro.com/cl/quMXB3Ec04kvW-vfyo4Cv5pC~NWtSK2eahaYY83tIME=

02/26/2026

🧘🏿🧘🏻‍♀️🧘🏽‍♂️📿💛

02/05/2026

New on the AKY blog: Feeling the weight of the world? You're not alone->

As we march along on the journey of life, it is normal to feel some uncertainty or anxiety about the future, but lately, it just feels like we are watching civilization crumble in real time. Crumble may be too gentle a word for the chaos that has been unfolding in the dumpster fire we find ourselves...

02/05/2026

Regulate your emotions in as little as 3 minutes with Sitali Pranayam, aka "Cooling Breath":

"Sitali Pranayama is a cooling breath that involves inhaling the breath through the curl of the tongue. We breathe as if “drinking” in moisture-rich air, which cools us down – physically and emotionally. This practice is said to cool the body and in the wisdom of Ayurveda, soothe a pitta imbal...

02/05/2026

Ajai Alai is THE mantra to support you in 2026. Cultivate your Radiant Body, courage, prosperity, and viatlity. Learn it, chant it, and enjoy it's benefits, here:

Ik Acharee Chand, more commonly known as Ajai Alai, is the go-to mantra for developing the radiant body, creating prosperity, and attracting harmonious relationships.

01/21/2026

This weekend- opportunities for elevation! 🌅

12/29/2025

🎉 Close out 2026 with self care!

Wednesday, December 31, 2025
New Year’s Eve
An evening with Emmy and Lindsey
7-9pm
$45

Link in bio 🔗

Join Emmy and Lindsey for an introspective New Year’s Eve. Utilizing kundalini yoga, meditation, and sound healing relaxation to the singing bowls and the Chiron gong, we will create a mindful, sacred and intentional evening, releasing 2025 and welcoming the new year. The year 2026 aligns with the Radiant Body (one of 10 bodies in Kundalini Yoga) which gives us a magnetic presence and courage. When strong, all that we need comes to us. It asks: Is my life an example of courage, royalty, and creativity? The year 2026 presents us with an opportunity to work with and know more deeply our Radiant Body, allowing us to recognize our inner nobility. Yogi tea and cookies will be served! All levels welcome.

Sound vibration is a healing tool for the nervous system and a cauldron for creating alchemical blends of qualities that open and develop the Inner Self. Sound healing creates deep relaxation, releases one from the torrent of thoughts and stimulates the glandular system to a higher level of functioning.

12/18/2025

❄️ Make to most of your Winter Solstice with Kundalini Yoga!

Winter solstice and New Moons are auspicious times reflecting ever present cyclical periods of darkness, followed by the rebirth of light.
This year the last New Moon of the year precedes the shortest day of the year, creating a powerful energetic time to dive deeply inward, creating a powerful energetic time to dive deeply inward, and close cycles that do not serve, while planting seeds for renewal.

Links in bio 🔗

12/05/2025

This weekend! Link in stories and bio ✨

11/21/2025

This weekend at 🦋