Janie Chandler, Energy Medicine Now

03/19/2026

This busy bee 🐝 has been buzzing non-stop, so no live session this equinox — but I didn't want to leave you without something special!

✨ Grab my Spring Equinox Self-Healing Session (pre-recorded) at a discount — link below:

👉 https://energymedicinenow.com/product/spring-equinox-ritual/
Use Coupon Code: Spring2026

🌸 Find your still-point, balance your YinYang, and step into spring with equanimity & calm.

03/18/2026

"True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.

True belonging doesn’t require you to change who you are; it requires you to be who you are."

- Brené Brown

03/17/2026

Something happens in spring that goes way beyond the weather changing. 🌿 There's an ancient energetic rhythm at work — one that's been shaping life on this planet long before any of us arrived. It's called Wood Element, and once you understand it, you'll see it absolutely everywhere. Swipe through, feel into it, and let us know in the comments — do you have a lot of Wood energy? 👇💚

03/12/2026

Do You Wake Up Already Exhausted?

You go to bed on time. You try to do "all the right things."

And yet...

You wake up tired. You push through your day on caffeine and sheer determination. Even the smallest tasks feel heavier than they should.

You've tried sleeping more. You've tried supplements. You've tried forcing yourself to power through.

But nothing actually changes how you feel.

People tell you, "You just need more rest."

But if it were that simple... you wouldn't still feel this drained.

Join Senior Eden Method Practitioners Janie Chandler and Amy McDowell for a 2-day live Energy Medicine for Fatigue workshop that addresses the ROOT cause of the exhaustion that never goes away.

Live Online: March 28-29, 2026

🔥 SUPER EARLY BIRD PRICING: Save $200 🔥

Register for just $197 (Regular $397)
https://hi.edenmethod.com/energy-medicine-for-fatigue?am_id=janie3617

03/10/2026

🌿 If you've been waking up tired no matter how much you sleep... this is for you.

So many people I speak to are exhausted in a way that rest just doesn't fix. They've tried sleeping more, supplements, pushing through — and nothing really changes.

That's because what they're experiencing isn't just tiredness. It's depletion. And depletion needs a different kind of solution.

I'm so excited to invite you to join me and my wonderful colleague Amy McDowell for:

✨ Energy Medicine for Fatigue
📅 March 28–29, 2026

Over two full days together, we'll get to the root of why your body has stopped restoring itself — and give you hands-on energy medicine tools to begin shifting that. Many participants feel a real difference during the very first day.

🌿 The workshop starts with an introduction from the incredible Donna Eden, who has been pioneering energy medicine since 1977.

⚡ Super Early Bird ends March 13th — save $200 and join us for just $197.

Click the link below to register and find out more. I'd love to see you there.

👉 https://hi.edenmethod.com/energy-medicine-for-fatigue?am_id=janie3617

03/09/2026

Are you feeling bone tired?

Join Janie and Amy to learn about why we’re so tired and what we can do about it...

👉Energy Medicine for Fatigue
🗓️ Monday, March 9th
⌚ 1:00 pm PST

Don't miss it - we can't wait to see you there!❤️

https://www.facebook.com/EdenEnergyMedicine

03/05/2026

To the mind that is still, the whole universe surrenders.

- Lao Tzu

03/04/2026

Self-Paced Course
The Visual Atlas of Energy Medicine

A real-time guide for your energetic self-care

The Visual Atlas of Energy Medicine is a time-tested guide for those who wish to integrate energy medicine practices into their everyday lives. This beautiful video provides you with a real-time visual model for a wide variety of energy medicine exercises found throughout Donna Eden’s classic book, Energy Medicine. The Visual Atlas makes it super fun and easy to join the diverse group of participants doing the exercises in real time.

The Atlas illustrates 32 individual exercises including:

Sedating Triple Warmer and Strengthening Spleen; the Four Memory Pumps; and Homolateral Crossover Repatterning, among others; illustrates the exercises that balance the Five Elements; and offers five energy medicine routines designed for different needs and abilities.

Find out more: https://energymedicinenow.com/courses/the-visual-atlas-of-energy-medicine/

03/02/2026

In today’s rush, we all think too much, seek too much, want too much–and forget the joy of just being. Eckhart Tolle

02/26/2026

Reducing Stress and Calming Anxiety
✨ Exercise: Triple Warmer Sedating Hug

How it works: Placing your right hand over the left side of your ribcage (spleen area) and wrapping your left hand around your right arm (Triple Warmer meridian) helps calm the body's stress response.

When to use: When feeling overwhelmed, anxious, or stressed.

Benefits: Helps balance the Triple Warmer, which governs the fight-or-flight response, reducing feelings of stress.

"Wrap your left hand around your right arm, above the elbow, cradling the Triple Warmer"​ - Janie Chandler (from The Visual Atlas of Energy Medicine - Part 2).

02/25/2026

⚡ IMPORTANT UPDATE ⚡

RICH CONVERSATIONS LIVE with Janie

Last month I announced that my Rich Conversations will now be less exclusive and open to the general public, and while that’s still true, I have decided not to publish them on my YouTube page after all. I’m going to keep the recordings open to the public on my webpage, so they’ll be semi-private in a sense. This choice feels to me like it will maintain more of the community warmth that I love and value, but still be available to folks who are just coming into the idea-sphere of energy, consciousness, and spirituality.

An important reminder though—in order to join me live you’ll still need to register so that I can send you the link for the live conversation. I really, really, love having you in the room with me so I hope that you’ll be able to carve out that time to join me.

This week I am overwhelmed with class prep for Donna Eden’s organization which involves a looming deadline, so I hope you’ll forgive me for not being with you live on Friday.

02/24/2026

This is an incredible visual of the all-important vagus nerve.

Have we ever noticed how our body feels different when we’re stressed compared to when we’re relaxed? That’s our nervous system at work, and the vagus nerve plays a big role in it. The vagus nerve is part of what we call the “rest and digest” system. It helps slow our heart rate, improve d...