Ashland Hot Yoga

Ashland Hot Yoga Our studio offers 40+ classes/week for those looking for a challenge, to unwind, or to strengthen their body & mind! Be our friend so we can lift each other up!

Our yoga classes & events take place in a 100 year old building that has served as a hot yoga studio for the community for over 20 years! Ashland Hot Yoga offers community along with a safe, supported space where you can strengthen your yoga practice and connect with you inner self. The aim of this hot practice is to improve physical fitness while also relaxing & strengthening the mind. If you’re

a new follower, student, or friend of the studio, we welcome you! Follow our page to see our class schedule, special events, & discounts! Come to the studio to connect with community, yourself, and your practice. We want the very best for you, just like any good friend would. We’ll always have your back! We promote wellness, self-care, mindfulness, and love for all things and people 🌿

Check us out if you haven’t yet!

🌞 Join us for a rejuvenating session of Ashland Hot Yoga in the park! πŸŒ³πŸ§˜β€β™€οΈ **Free Yoga in the Park**  πŸ“ **Location:** G...
08/03/2025

🌞 Join us for a rejuvenating session of Ashland Hot Yoga in the park! 🌳

πŸ§˜β€β™€οΈ **Free Yoga in the Park**
πŸ“ **Location:** Garfield Park
πŸ—“ **Date:** Next Saturday, August 9th
⏰ **Time:** 10 AM
πŸ‘©β€πŸ« **Instructor:** Laura
πŸ’– **Donation-Based**

Come flow with us in the beautiful outdoors, connect with nature, and find your zen! Bring your mat, water, and any donations you wish to contribute. All levels are welcome!

Let’s make the most of this sunny Saturday together! See you there! πŸ™βœ¨

πŸ”₯ Find your balance and flow at Ashland Hot Yoga! 🌿 Whether you’re a beginner or a seasoned yogi, our classes are design...
07/29/2025

πŸ”₯ Find your balance and flow at Ashland Hot Yoga! 🌿

Whether you’re a beginner or a seasoned yogi, our classes are designed to challenge and inspire you.

πŸ§˜β€β™€οΈβœ¨ Benefits of Hot Yoga:
1. Improves flexibility
2. Detoxifies the body
3. Increases strength
4. Boosts mental clarity

πŸ“… Check our schedule on the MINDBODY app and book your spot today πŸ™πŸ»πŸ™ŒπŸ»
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✨**Unlock Your Potential with Hot Yoga!**At Ashland Hot Yoga, every drop of sweat is a step towards self-discovery. Dive...
07/26/2025

✨**Unlock Your Potential with Hot Yoga!**

At Ashland Hot Yoga, every drop of sweat is a step towards self-discovery. Dive into our classes and challenge yourself to grow both physically and mentally.

Comment below with your favorite post-yoga snack or recovery tips πŸ™ŒπŸ»

πŸ§˜β€β™€οΈβœ¨ **Find Your Flow at Ashland Hot Yoga** βœ¨πŸ§˜β€β™‚οΈReady to elevate your practice? Join us at Ashland Hot Yoga, where we ...
07/18/2025

πŸ§˜β€β™€οΈβœ¨ **Find Your Flow at Ashland Hot Yoga** βœ¨πŸ§˜β€β™‚οΈ

Ready to elevate your practice? Join us at Ashland Hot Yoga, where we offer a welcoming space for yogis of all levels. Our heated classes help you deepen your poses, improve flexibility, and detoxify your body, all while cultivating a sense of mindfulness and community.

🌟 **Why Choose Hot Yoga?**
- Boosts circulation and flexibility
- Enhances strength and stamina
- Promotes relaxation and stress relief

πŸ—“οΈ **Class Schedule**: We offer a variety of classes throughout the week, including Vinyasa, Hatha, and Yin Yoga. Check our schedule online and find the perfect class for you!

✨ **New to Hot Yoga?** Don’t worry! Our experienced instructors are here to guide you every step of the way. Bring your mat, a water bottle, and an open mind!

Come sweat, stretch, and find your zen with us at Ashland Hot Yoga. See you on the mat! πŸ™

πŸ§ πŸ’­ β€œYour mind is a garden; your thoughts are the seeds. You can grow flowers or you can grow weeds.” 🌼✨ Take a moment to...
07/14/2025

πŸ§ πŸ’­ β€œYour mind is a garden; your thoughts are the seeds. You can grow flowers or you can grow weeds.” 🌼✨

Take a moment today to cultivate positivity and nourish your mind! 🌱❀️

✨ PARTNER & ACRO YOGA AT AHY!! ✨Grab a partner and meet us at Ashland Hot Yoga this Sunday, July 13th at 3pm with Hillar...
07/11/2025

✨ PARTNER & ACRO YOGA AT AHY!! ✨

Grab a partner and meet us at Ashland Hot Yoga this Sunday, July 13th at 3pm with Hillary 😁

Yoga instructor Hillary has been guiding this specific style of yoga since 2015.

This style genuinely builds trust, communication, and is so much FUN!

The workshop begins with breath and a gentle warm-up. Building into partner postures in order to lead into acro movements. Partner and acro postures have been known to increase confidence, promote mindfulness and stress relief.
If in doubt, jump in and try this style. It could completely change your perspective and enhance your individual practice.

A non-heated workshop, no experience needed and no partner needed!

Please bring a water bottle, mat, comfortable clothes (preferably yoga pants or long enough shorts to cover the inside of the thighs) and your open-minded attitude to try new shapes!

Name something better than that cold shower after your hot yoga practice… I’ll wait πŸ˜…
07/07/2025

Name something better than that cold shower after your hot yoga practice… I’ll wait πŸ˜…

Independence Day Schedule!β€’7:00am Primal Flow with Oona πŸ™ŒπŸ»β€’9:00am Hot 26 Express with Laura βœ¨β€’10:30am Hot Power Flow wit...
07/04/2025

Independence Day Schedule!

β€’7:00am Primal Flow with Oona πŸ™ŒπŸ»

β€’9:00am Hot 26 Express with Laura ✨

β€’10:30am Hot Power Flow with Lola πŸ™πŸ»

Happy Independence Day to all!! We hope to see you tomorrow before your festivities kick off 😁
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🌞Keep Your Yoga Practice Going This Summer at AHY🌞As the temperatures rise and summer days fill our calendars, it’s easy...
07/02/2025

🌞Keep Your Yoga Practice Going This Summer at AHY🌞

As the temperatures rise and summer days fill our calendars, it’s easy to let our routines slip. But at Ashland Hot Yoga, we believe that summer is the perfect time to deepen your practice and embrace the heat! Here are some tips to keep you motivated and committed:

1. **Stay Hydrated**: With the warmer weather, make hydration a priority. Drink plenty of water before, during, and after your sessions to keep your body fueled and ready to flow.

2. **Morning Classes**: Beat the heat by joining our morning classes. You’ll energize your day and enjoy cooler temperatures while practicing.

3. **Set Goals**: Use this time to set new goals for your practice. Whether it’s mastering a pose or increasing your flexibility, having a focus can keep you motivated.

4. **Outdoor Yoga**: Take advantage of the beautiful weather by practicing yoga outdoors. Find a peaceful spot and enjoy the sun while you flow!

5. **Mindfulness Off the Mat**: Carry the principles of yoga into your summer activities. Practice mindfulness while hiking, swimming, or simply enjoying nature.

Remember, consistency is key. Even on the hottest days, a little time on your mat can make a big difference in your well-being. We can’t wait to see you in class this summer! 🌿✨

🌟 Embrace the Journey at Ashland Hot Yoga 🌟Taking your time and being patient with your practice is key to unlocking you...
06/27/2025

🌟 Embrace the Journey at Ashland Hot Yoga 🌟

Taking your time and being patient with your practice is key to unlocking your true potential. Remember, yoga is not about perfection; it’s about progress. Every breath, every pose, and every moment on the mat counts.

Join us and cultivate a deeper connection with yourself. πŸ§˜β€β™€οΈβœ¨

πŸ—“οΈ Ready to flow? Sign up for class today on the MINDBODY app!

πŸ§˜β€β™€οΈπŸ”₯ **New Students Special at Ashland Hot Yoga!** πŸ”₯πŸ§˜β€β™‚οΈKickstart your yoga journey with our **2-Week Unlimited Yoga Pa...
06/24/2025

πŸ§˜β€β™€οΈπŸ”₯ **New Students Special at Ashland Hot Yoga!** πŸ”₯πŸ§˜β€β™‚οΈ

Kickstart your yoga journey with our **2-Week Unlimited Yoga Pass for only $50!**

Enjoy unlimited access to all our heated classes and discover the benefits of hot yoga!

Sign up thru the MINDBODY app or just come and see us at the front desk before class πŸ™ŒπŸ»πŸ˜

πŸ“ 2455 Siskiyou Blvd, Ashland OR 97520
πŸ—“οΈ Come flow with us and transform your practice!

Don’t miss this amazing offer! πŸ™πŸ’•
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Address

2455 Siskiyou Boulevard
Ashland, OR
97520

Opening Hours

Monday 6:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 7pm
Saturday 8:30am - 7pm
Sunday 8:30am - 8pm

Telephone

(541) 631-9049

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