Ashland Yoga Center

Ashland Yoga Center Ashland Yoga Center is a diverse, inclusive, and welcoming community. www.ashlandyogacenter.net PLEASE READ! Please read and follow the studio etiquette.
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To promote functionality and consistence and since we love yoga and our yoga community a lot we want to make the yoga experience as enjoyable, easygoing and carefree as possible. Arrive on time. Showing up at the studio on time is crucial for your personal practice and also for the teacher and your yoga peers. Studio opens 15 minutes before the start of the class and door locks when class begins.

Late admittance is not allowed once doors are locked so please don’t knock on the door. Leave your cellphone in your car. If you need to bring your phone in, please turn it off. Do not leave it on vibrate. This is so you can fully disconnect and others won’t be disturbed. If, for some reason, being fully disconnected is going to make you anxious (say, you have children who need to be able to reach you), please talk to the teacher before class. You might be able to leave it next to you on silent. Bring water and your own mat. We have a handful of mats to borrow and we ask that you clean it with a mat cleaning solution before rolling it and putting it back in the shelf. Wear clothing appropriate for the class. Wear comfortable clothing that you can move in. Dressing in a way that won’t distract anyone or make them uncomfortable is a kindness to your fellow students. Men must wear shirts, Shirtless is not allowed. Scents and Cleanliness. Take it easy on perfumes, colognes and other scents before coming to class and be mindful of personal hygiene. Some people are allergic or sensitive to certain smells. Applying deodorant, if you know you might have a strong scent is a smart habit before coming to class. Thank you and we look forward to seeing you on the mat
ashlandyogacenter.net

TOMORROW!Relax and ReleaseSaturday, April 25 @ 7 pmImmerse yourself in an evening devoted to release, rejuvenation and d...
04/24/2026

TOMORROW!
Relax and Release
Saturday, April 25 @ 7 pm
Immerse yourself in an evening devoted to release, rejuvenation and deep relaxation. Using breathwork and kundalini yoga we will first release blocks keeping us from our own vital energy, our natural flow of life that guides us to act with integrity, innocence and kindness. Then, we’ll deeply relax while listening to the soothing mantra of evening Kirtan Sohila, followed by a restorative and healing sound bath with the Chiron Gong. All levels welcome.
​Join here:
https://www.vagaro.com/cl/p7EsgjJlgoXmy8q3yo5nm0E9ztUvMuVWrHNZxjHoSmA=

04/15/2026

Our 200-Hour Yoga Teacher Training begins this Saturday, April 18. Inclusive, supportive, deep, practical, transformational.

Come to teach—or come to deepen your own practice.

✨ One year of support
✨ Community
✨ Mentorship
✨ Real learning
✨ Personal growth

DM me “TRAINING” for details or visit Link in bio for more

04/15/2026

We start Saturday! Join us!

04/14/2026

We begin this Saturday ✨

Our 200-Hour Yoga Teacher Training at Ashland Yoga Center is starting—and there is still time to join.

This is not only for those who want to teach yoga. Many people come because they feel a plateau, a transition, or a quiet knowing that something in their life is ready to shift.

Sometimes life brings us to a crossroads… where we don’t yet have the answers, but we know something needs to change.

This training is a space to slow down, reconnect, and come back into clarity—through your body, your practice, and your presence.

You don’t need to be ready.
You just need to begin.

Connect with us!
https://www.ashlandyogacenter.net/teacher-training

04/14/2026

We begin this Saturday ✨

If you’ve been feeling the call to deepen your practice, step into teaching, or simply immerse yourself in a supportive and transformative space… this is your moment.

Our 200-hour Yoga Teacher Training starts this weekend, and there’s still time to join
This training is about more than learning poses. It’s about connection, growth, mentorship, and becoming part of a truly inclusive and supportive community.

👉 Check out the website:
https://www.ashlandyogacenter.net/teacher-training

We begin this Saturday ✨If you’ve been feeling the call to deepen your practice, step into teaching, or simply immerse y...
04/13/2026

We begin this Saturday ✨
If you’ve been feeling the call to deepen your practice, step into teaching, or simply immerse yourself in a supportive and transformative space… this is your moment.
Our 200-hour Yoga Teacher Training starts this weekend, and there’s still time to join us.
Not sure if it’s the right fit? That’s completely okay. You can explore all the details on our website and fill out the interest form—we’ll personally connect with you to answer your questions and feel into whether this path is aligned for you.
This training is about more than learning poses. It’s about connection, growth, mentorship, and becoming part of a truly inclusive and supportive community.
If it’s been on your heart, don’t wait 💫 👉 Let’s connect
We’d love to have you with us.
👉 Check out the website: https://www.ashlandyogacenter.net/teacher-training
👉 Fill out the form:
https://docs.google.com/forms/d/e/1FAIpQLSc7H8HrkG5XtgssQ8rpTC0anaLmJPncRDgv8OQQ-l3KtkA9Jw/viewform?usp=header

Our 200-hour Yoga Teacher Training begins this Saturday.This training is not just about becoming a yoga teacher It’s abo...
04/13/2026

Our 200-hour Yoga Teacher Training begins this Saturday.
This training is not just about becoming a yoga teacher
It’s about learning how to:
• understand the body in a real, practical way
• cue and communicate clearly
• support different bodies, not just ideal shapes
• weave philosophy into everyday life
• deepen your own practice in a way that actually transforms you
We keep this training intentionally small so you receive real mentorship, individual attention, and a supportive, inclusive community.
If you’ve been practicing yoga and feeling like there’s more…
this is your invitation.
We begin in just a few days.
Reach out if you have questions or want to know if this is a good fit for you.
https://www.ashlandyogacenter.net/teacher-training

04/12/2026

You don’t have to want to teach
to say yes to this training.

This is for you if you’ve been practicing yoga
and you can feel it—
there’s more depth, more understanding, more connection waiting.

Inside this training, you’ll learn how to:
• teach and cue for real people, not ideal shapes
• understand the body (feet, pelvis, spine) in a practical way
• communicate clearly and confidently
• weave philosophy into real-life practice
• develop your own authentic voice

This is not about becoming a “perfect teacher.”
It’s about becoming more aware, more skillful, and more you.

We keep it small so you receive:
real mentorship, individual attention, and a supportive community.

Training begins this Saturday.
If you’ve been thinking about it… this is your moment to reach out.

Message us or apply now with link in bio

04/10/2026

We begin in 8 days.

This is your invitation to stop circling the idea… and step into it.

Our Yoga Teacher Training is more than learning how to teach—it’s a space to deepen your relationship with your body, your voice, and your presence.

Inside this training, you’ll find:
• A truly inclusive and accessible environment—you don’t need to be “advanced” to belong here
• Individual attention and mentorship so you’re seen, supported, and guided every step of the way
• A community that meets you where you are and grows with you
• Tools to become a clear, confident communicator—whether you teach or not
• A way to bridge philosophy, anatomy, and real human experience

This training is for you if:
You’ve been practicing and feel there is more…
You want to understand your body on a deeper level…
You feel called to support others…
Or you simply want to reconnect with yourself in a meaningful way

You don’t have to decide today if you’ll teach.

You just have to decide if you’re ready to begin.

Now is the time to connect with us, ask questions, and see if this is the right fit.

We start soon. And there’s a place for you here.
visit link in bio for more info or dm me to schedule a call

We are officially 9 days away from the start of our 200-Hour Yoga Teacher Training at Ashland Yoga Center.If this has be...
04/09/2026

We are officially 9 days away from the start of our 200-Hour Yoga Teacher Training at Ashland Yoga Center.

If this has been on your mind… if you’ve been feeling that there is more to your practice… this is your invitation to step in.

This training is not just about becoming a yoga teacher.
In fact, many people join simply to deepen their understanding, their body awareness, and their personal practice.

If you’ve been practicing yoga and feel like you’ve hit a plateau—or you’re craving more meaning, more clarity, more connection—this training is for you.

You don’t have to decide now if you want to teach.
That will come (or not) in its own time.

First, you learn.
First, you experience.
First, you deepen.

At the same time, this training is incredibly powerful if you are someone who already works with or supports others.

If you are:
• A nurse or healthcare provider
• A mental health professional or therapist
• A teacher or educator
• A coach, bodyworker, or space-holder

This work will expand your ability to support people in a more embodied, grounded, and effective way.

And because of that, we are offering a special discount for those who are already working with communities or have access to people who would benefit from this work.

We also have flexible payment plans available to make this training accessible.

You do not need to feel “ready.”
You do not need to have it all figured out.

You just need to be willing to begin.

This training has the potential to change your relationship with your body, your practice—and, if you choose, the way you support others.

And we begin in just 9 days.

https://www.ashlandyogacenter.net/teacher-training

04/08/2026

Yoga is not just stretching.
It’s nervous system regulation.
It’s pain relief.
It’s rewiring how your body responds to stress.
And that’s exactly what you’ll learn to teach in our 200-Hour Yoga Teacher Training at Ashland Yoga Center — starting April 18th.
If you’re ready to go beyond the poses and understand the why behind the practice, this training is for you.
🔗 Link in bio to learn more & secure your spot.

Address

303 Fourth Street
Ashland, OR
97520

Website

http://www.ashlandyogacenter.net/, http://www.ashlandyogacenter.net/teacher-training

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