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Dr. Noah Volz DC, Ashland, OR (2025)

07/14/2025

As a chiropractor in Ashland, OR, I often see young patients who have experienced concussions. Whether from sports, accidents, or falls, concussions can be scary for both kids and parents. But with the right knowledge and care, we can help protect our children’s brains and support their recovery. In this post, we’ll explore what you need to know about concussions in kids, from prevention to recovery.

Understanding Concussions: More Than Just a Bump on the Head
When we think of concussions, we often picture someone getting knocked out. But did you know that you don’t have to lose consciousness to have a concussion? In fact, most concussions happen without any loss of consciousness at all.

A concussion is a type of brain injury that can happen in two main ways:

1. A direct hit to the head (like bumping your head on something)
2. A sudden, fast movement of the head (like whiplash in a car accident)

These injuries can cause the brain to move around inside the skull. This can lead to bruising, damage to blood vessels, and injury to the nerves.

Why Concussions in Kids Are Different
Children’s brains are still growing and changing. This means that a concussion can affect a child differently than an adult. It’s also why it’s so important to take concussions in kids seriously and give the brain time to heal.

https://drnoahvolz.com/concussions-in-kids-what-parents-need-to-know-for-recovery/

07/11/2025

When your legs start feeling weak, numb, or painful after standing or walking, lumbar stenosis may be to blame. Lumbar stenosis is a narrowing of the spinal canal in your lower back that can put pressure on the nerves traveling down your legs. While it’s a common condition, especially as we get older, it can make everyday activities difficult and painful. The good news is that there are effective treatment options available.

As a chiropractor in Ashland, OR, I help many patients with lumbar stenosis find relief and get back to enjoying their lives. In this post, we’ll discuss what causes lumbar stenosis, common symptoms to watch for, how it’s diagnosed, and the treatment options that can help.

What is Lumbar Stenosis?
Lumbar stenosis occurs when the spaces within your spine start to narrow. This can happen in the center of your spinal canal, in the canals branching off to the sides, or in the spaces between the vertebrae. As the spinal canal narrows, it can put pressure on the nerves that travel through the spine down to your legs.

There are two types of lumbar stenosis:

• Primary stenosis is caused by a birth defect or congenital abnormality that you’re born with. It’s less common than secondary stenosis.

• Secondary or acquired stenosis develops over time, often due to age-related changes and wear-and-tear on the spine. It’s the most common type of lumbar stenosis.

https://drnoahvolz.com/lumbar-stenosis-causes-symptoms-and-treatment/

07/09/2025

Do you have pain in your lower back, buttocks, or legs? Does the pain get worse when you stand up from sitting or when you climb stairs? You might have a condition called sacroiliac joint dysfunction. This problem occurs when there’s too much or too little movement in the sacroiliac joints, which connect your spine to your pelvis.

As a chiropractor in Ashland, OR, I’ve helped many patients find relief from sacroiliac joint pain. In this article, we’ll explore what causes sacroiliac joint dysfunction, common symptoms to watch for, and the treatment options that can help you feel better.

What is the Sacroiliac Joint?
The sacroiliac joint is where your spine meets your pelvis. There are two sacroiliac joints, one on each side of your body. These joints are surrounded by strong ligaments that help keep your spine and pelvis stable. The sacroiliac joints allow a small amount of movement, which helps absorb shock when you walk or run.

What Causes Sacroiliac Joint Dysfunction?
Sacroiliac joint dysfunction happens when the joint moves too much or too little. Some common causes include:

• Leg length difference: If one of your legs is slightly longer than the other, it can put uneven stress on your sacroiliac joints.

• Pregnancy: The hormones your body releases during pregnancy can loosen the ligaments around your sacroiliac joints, making them less stable. The added weight of the baby can also strain these joints.

• Injury: A fall, car accident, or other trauma can damage the sacroiliac joints or the ligaments surrounding them.

• Arthritis: Conditions like osteoarthritis, ankylosing spondylitis, and psoriatic arthritis can cause inflammation and pain in the sacroiliac joints.

• Muscle imbalance: Weak or tight muscles in your hip, thigh, or core can change the way your sacroiliac joints move.

https://drnoahvolz.com/sacroiliac-joint-dysfunction-symptoms-causes-and-treatment/

07/08/2025

Achilles tendinopathy, a common yet complex condition, often presents a challenge to healthcare professionals and athletes alike. It’s a degenerative condition characterized by repeated overloading, micro-tearing, failed healing, and subsequent tendon degeneration.

The Achilles Tendon: An Overview
The Achilles tendon, the largest and strongest tendon in the human body, links the calf muscles to the heel bone. Despite its strength, it’s vulnerable to injuries due to the high load it carries. The functional demands on the tendon can be up to 12 ½ times the body weight while running.

Classifying Achilles Tendon Injuries
Injuries to the Achilles tendon can be classified as “insertional” or “non-insertional.” Insertional tendinopathy refers to damage to tendon fibers at their insertion on the posterior calcaneus, the heel bone. Non-insertional Achilles tendinitis most commonly involves the vulnerable “watershed area” located 2-6 cm above the calcaneal insertion.

https://drnoahvolz.com/understanding-and-managing-achilles-tendinopathy/

07/07/2025

Midback pain can be a debilitating condition that affects individuals of all ages. Chiropractic treatment offers a holistic approach to managing and alleviating midback pain, providing relief without the need for invasive procedures or medications. In this guide, we will explore the causes and symptoms of midback pain, delve into the principles of chiropractic care, and discuss the various treatment options available. Whether you are seeking relief from chronic midback pain or looking to prevent future discomfort, this guide will provide you with the essential information needed to make informed decisions about your health.

Understanding Midback Pain
The thoracic region of the spine, also known as the midback, is composed of twelve vertebrae that connect the cervical spine (neck) and the lumbar spine (lower back). The thoracic spine plays a crucial role in maintaining stability and protecting vital organs, such as the heart and lungs. However, this region is also susceptible to various conditions that can cause midback pain.

Common Causes of Midback Pain
Mechanical Dysfunction: Mechanical dysfunction, also known as intersegmental joint dysfunction (ISJD), occurs when there is an alteration in joint alignment, motion, or physiological function within the thoracic spine. This dysfunction may result from trauma, overuse, or muscular imbalances.
Reflexive Dysfunction: Reflexive dysfunction refers to altered joint mechanics that arise from sustained visceral nociceptive irritation. This irritation can trigger muscular guarding and lead to changes in joint mechanics. Psychological and emotional factors may also contribute to reflexive dysfunction.
Postural Deficits: Poor posture, such as upper crossed syndrome, lower crossed syndrome, or paradoxical breathing, can contribute to midback pain. Imbalances in the muscles and connective tissues can place excessive stress on the thoracic spine, leading to discomfort.
Viscerosomatic Referral: Viscerosomatic referral is a common source of thoracic complaints. It is essential for clinicians to perform a thorough review of systems, particularly cardiac, pulmonary, gastrointestinal, and renal, to identify any underlying visceral pathology that may be contributing to midback pain.
Trauma and Fractures: Trauma, such as compression injuries or fractures, can cause severe midback pain. It is crucial to rule out any history of trauma when evaluating the source of midback pain.

https://drnoahvolz.com/chiropractic-treatment-for-midback-pain/

07/03/2025

Thoracic Outlet Syndrome (TOS) is a condition characterized by upper extremity pain or paresthesia caused by compression, injury, or irritation to the neurovascular structures in the thoracic outlet. Although there are various treatment options available, chiropractic care has shown promising results in managing TOS. In this article, we will explore the role of chiropractic treatment in alleviating the symptoms of TOS and improving overall quality of life.

Understanding Thoracic Outlet Syndrome
TOS can be classified into three main types: arterial, venous, and neurogenic. Arterial TOS occurs when the subclavian artery is occluded due to stenosis, aneurysm, embolus, or compression from a cervical rib or anomalous first rib. Venous TOS is characterized by subclavian vein obstruction, leading to symptoms such as edema, cyanosis, and venous dilation. Neurogenic TOS, which accounts for the majority of TOS cases, results from compression or irritation of the lower trunk or medial cord of the brachial plexus.

TOS can cause a range of symptoms, including pain, paresthesia, and motor weakness. These symptoms often follow an ulnar nerve distribution and may be aggravated by arm elevation or excessive head and neck movement. Diagnosis of TOS involves a thorough neurological evaluation, including tests such as the Morley test and Cyriax release test, which can help identify neurovascular compression and provoke paresthesia.

https://drnoahvolz.com/chiropractic-treatment-for-thoracic-outlet-syndrome/

07/02/2025

Osteoporosis, the most common metabolic disorder of bone, affects over 10 million people in the United States alone. One of the complications of osteoporosis is osteoporotic vertebral compression fractures (OVCF). There are more than half a million cases occurring each year. While OVCFs are twice as common as hip fractures, there are effective treatment options available, including chiropractic care. In this guide, we will explore the role of chiropractic in managing osteoporotic compression fractures and provide insights into its evaluation, management, and potential benefits.

Understanding Osteoporotic Compression Fractures
Osteoporotic compression fractures occur when the load from the top down exceeds its capacity to support the load, typically in combination with flexion. In healthy vertebrae, significant force is required to cause a compression fracture. However, in osteoporotic vertebrae, the balance between osteoclastic and osteoblastic activity is disrupted, resulting in diminished bone density and increased susceptibility to fractures even with minimal loads.

Most OVCFs are stable, with the anterior vertebral body collapsing while the posterior elements remain intact. This characteristic wedge-shaped collapse often leads to an increased thoracic kyphosis. While the most common sites for OVCFs are T6-T8, T11-L1, and L4, the thoracolumbar junction (T10-L2) is particularly vulnerable due to increased stress caused by the transition from the rigid thoracic spine to the more mobile lumbar spine.

https://drnoahvolz.com/chiropractic-for-osteoporotic-compression-fractures/

07/01/2025

Chiropractic care is a holistic approach to healthcare that focuses on the relationship between the body’s structure, particularly the spine, and its function. While chiropractors are often associated with back and neck pain, they can also provide effective treatment for rib dysfunction. In this guide, we will explore the causes, symptoms, diagnosis, and chiropractic management of rib dysfunction.

Understanding Rib Dysfunction
Rib dysfunction, also known as costovertebral joint dysfunction, refers to abnormal motion between a rib and its vertebral connection(s). It is a commonly overlooked source of chest or abdominal pain, with studies suggesting that 10-30% of “chest pain” is of musculoskeletal origin [1][2]. The costovertebral joint complex, which includes the costovertebral (central) and costotransverse articulations, plays a vital role in rib motion and stability [7][8].

Read more
https://drnoahvolz.com/chiropractic-treatment-for-rib-dysfunction/

06/30/2025

Headaches are a common ailment that many individuals experience at some point in their lives. Among the various types of headaches, tension headaches are frequently encountered. These headaches are characterized by a sensation of a band tightening around the head, causing mild to moderate pain that can last from a few hours to several days. Tension headaches can significantly impact an individual’s daily routine and overall well-being.

In this article, we will explore the causes and symptoms of tension headaches and discuss the potential benefits of upper cervical chiropractic, specifically the NUCCA procedure, in providing long-lasting relief. By understanding the underlying factors contributing to tension headaches and exploring alternative treatment options, individuals can effectively manage and alleviate the symptoms associated with this condition.

Causes of Tension Headaches
Tension headaches can arise due to various factors, including emotional changes, physical injuries, and environmental changes. Stress, depression, anxiety, sleep disturbances, eyestrain, neck pain, and jaw pain are some of the common causes of tension headaches. Additionally, lifestyle choices such as alcohol consumption and poor posture can also contribute to the development of tension headaches.

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https://drnoahvolz.com/upper-cervical-chiropractic-for-tension-headaches/

06/28/2025

Scoliosis is a complex condition characterized by an abnormal lateral curvature of the spine. While the exact cause of scoliosis is still unknown, it is believed to be multifactorial, with a genetic component that tends to run in families. Although scoliosis can develop at any age, it is most commonly seen during times of rapid skeletal growth, such as infancy, early adolescence, and the teenage years.

Understanding Scoliosis: Types and Prevalence
Scoliosis can be classified into different types based on its etiology. These include congenital scoliosis, which is present at birth and often associated with vertebral malformations, secondary scoliosis, which occurs as a result of another underlying disorder, and idiopathic scoliosis, which accounts for approximately 85% of all cases and has no known cause. Idiopathic scoliosis can further be divided into three subtypes based on the age of onset: congenital scoliosis (0-5 years), early-onset scoliosis (6-12 years), and adolescent idiopathic scoliosis (13-18 years).

The prevalence of scoliosis varies depending on the age group studied and the criteria used to define the condition. When using the widely accepted definition of scoliosis as a Cobb angle greater than 10 degrees, the prevalence ranges between 1 and 3%, making it the most common spinal deformity requiring orthopedic management. The prevalence is highest during periods of rapid growth, such as early adolescence.

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https://drnoahvolz.com/chiropractic-for-scoliosis/

06/27/2025

In the field of chiropractic care, there are various specializations that focus on specific areas of the body. One such specialization is upper cervical chiropractic, which emphasizes the relationship between the neck and the rest of the body. Upper cervical chiropractors believe that the neck serves as the gateway to the rest of the body, making it a primary target for treatment. Through specific adjustments, these practitioners aim to restore proper alignment of the nervous system, addressing the underlying cause of problems rather than merely treating symptoms. This article will delve into the world of upper cervical chiropractic, discussing its significance, techniques, diagnostic tools, and more.

Understanding Upper Cervical Chiropractic Care
Upper cervical chiropractic care is a specialized form of chiropractic that focuses on the alignment and function of the upper cervical spine, particularly the atlas (C1) and axis (C2) vertebrae. These two bones play a crucial role in the overall balance and health of the body. When misalignments occur in this area, it can lead to a variety of health issues throughout the body.

The upper cervical region consists of the atlas and axis, two bones located at the top of the spine. These bones facilitate communication between the brain and the body. However, if either of these bones becomes misaligned, it can lead to a range of issues, including lower back pain, migraine headaches, and even insomnia. Upper cervical chiropractors may recommend spinal adjustments to address these problems effectively. Before proceeding with any treatment, the doctor will evaluate the alignment of the bones and determine the need for adjustments. By restoring normal communication between the brain and the body, the aim is to alleviate pain and promote overall well-being.

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https://drnoahvolz.com/upper-cervical-chiropractor-in-ashland-or/

06/25/2025

Thoracic disc herniation is a condition characterized by the displacement of the nucleus pulposus, resulting in the compression of nerve roots and subsequent pain or other neurological symptoms. While thoracic disc herniation is relatively rare compared to its cervical and lumbar counterparts, it can cause significant discomfort and disability for those affected. Chiropractic treatment offers a non-invasive and holistic approach to managing thoracic disc herniation, focusing on pain reduction, restoration of joint mobility, and improving functional stability. In this comprehensive guide, we will explore the various aspects of chiropractic treatment for thoracic disc herniation, including its benefits, diagnostic procedures, treatment modalities, and self-care strategies.

Benefits of Chiropractic Treatment for Thoracic Disc Herniation
Chiropractic treatment for thoracic disc herniation offers several potential benefits. Firstly, it provides a non-surgical and drug-free approach to managing the condition, reducing the risk of complications and side effects associated with invasive procedures and medication. Secondly, chiropractic care focuses on addressing the root causes of thoracic disc herniation, rather than merely alleviating symptoms. By restoring joint mobility, reducing mechanical compression, and correcting postural faults, chiropractic treatment aims to promote long-term healing and functional improvement. Additionally, chiropractic care often involves patient education, empowering individuals to take an active role in their recovery through self-care strategies and lifestyle modifications.

Read more
https://drnoahvolz.com/chiropractic-treatment-for-thoracic-disc-herniation/

Dr. Noah Volz DC

07/14/2025

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