Center for Personal Transformation

Center for Personal Transformation Everyone can benefit from support and new tools from time to time. Would you like to improve your r

Classes for Your Body, ❤️, and Soul - https://mailchi.mp/02d26d3d10de/zoom-qigong-tai-chi-and-somatic-meditation-classes...
04/29/2025

Classes for Your Body, ❤️, and Soul - https://mailchi.mp/02d26d3d10de/zoom-qigong-tai-chi-and-somatic-meditation-classes-16556012 Tendon Changing Classic

Qigong Tues 9 - 10 AM PDT

10 weeks starting 5/6 on Zoom, $110

This session we will learn and practice the 1500 year old Tendon Changing sequences! I hope that you will join me for this fun and health enhancing series! As the name suggests, this sequence targets the tendons and all your connective tissue. The moves provide a gentle stretch that aligns the fascia, leading to greater flexibility and ease of movement.

Upgrade Your Personal Operating System!  Free RVML talk - https://mailchi.mp/c37da59acf31/upgrade-your-personal-operatin...
04/23/2025

Upgrade Your Personal Operating System! Free RVML talk - https://mailchi.mp/c37da59acf31/upgrade-your-personal-operating-system-free-rvml-talk
Tuesday 4/29, 7 PM

Rogue Valley Metaphysical Library
1757 Ashland Street, Ashland

FREE PRESENTATION

Come learn about our best theory of psychological and spiritual health. I’ll be covering areas including memory, habits, emotional regulation, self-compassion, relationships, the vagus nerve, the mind/body connection, and your happiness set point.

Qigong for Your Body, ❤️, and Soul - https://mailchi.mp/f103a72c242f/zoom-qigong-tai-chi-and-somatic-meditation-classes-...
02/03/2025

Qigong for Your Body, ❤️, and Soul - https://mailchi.mp/f103a72c242f/zoom-qigong-tai-chi-and-somatic-meditation-classes-16553667 Qigong Tues 9 - 10 AM PDT

5 Classes Feb. 11th - March 11th

$60 for the series or $15 per class

Classes include warmups, stretches and balance drills; then self-massage and qigong focused on breath. Building on the fundamental breath patterns, we'll review the 5 Animal Frolics, an 1800 year old movement series. Explore moving like Bear, Monkey, Deer, Crane and Tiger, acquire some of their magic, improve your health and have fun!

Qigong for Your Body, ❤️, and Soul - https://mailchi.mp/205ac823c78e/zoom-qigong-tai-chi-and-somatic-meditation-classes-...
10/23/2024

Qigong for Your Body, ❤️, and Soul - https://mailchi.mp/205ac823c78e/zoom-qigong-tai-chi-and-somatic-meditation-classes-16550780 Qigong Tues 9 - 10 AM PDT

6 Classes Nov. 5th - Dec. 10th

$65 for the series or $15 per class

Classes follow this pattern: warmups, stretches and balance drills; then self-massage and qigong patterns focused on breath. Building on the fundamental breath patterns, we'll review the 8 Brocades, a 1000 year old movement series.
Class is paced so beginners can easily follow along.

10/10/2024

( not sure if this works... but what the heck)
Hello 🔵 It’s official. Signed at 2:55 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!

I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.

Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!

IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….

He who does nothing consents.

Qigong for Your Body, ❤️, and Soul - https://mailchi.mp/947ab34568cd/zoom-qigong-tai-chi-and-somatic-meditation-classes-...
05/29/2024

Qigong for Your Body, ❤️, and Soul - https://mailchi.mp/947ab34568cd/zoom-qigong-tai-chi-and-somatic-meditation-classes-16195405 4 weeks in June
In person June 4th on the lawn of the Talent Library, then online. Paying close attention to physical sensations, balance, and the rhythms of breath and heart beat draw you naturally into a deeply relaxed state. As you surrender into your natural flow, the mind naturally quiets and profound states of union become more accessible.

Class is paced so beginners can easily follow along. $10/class

Address

Ashland, OR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(541) 821-6623

Alerts

Be the first to know and let us send you an email when Center for Personal Transformation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Center for Personal Transformation:

Share