Your Path Counseling Center

Your Path Counseling Center Your Path Counseling Center is a private practice offering individual and family counseling services

On this World Mental Health Day, we honor the legacy of Santiago Ramón y Cajal. Santiago Ramón y Cajal is considered the...
10/10/2025

On this World Mental Health Day, we honor the legacy of Santiago Ramón y Cajal. Santiago Ramón y Cajal is considered the father of modern neuroscience. In 1906, he received the Nobel Prize in Physiology and Medicine. He is best known for the Neuron Doctrine, which theorizes that the nervous system is composed of discrete individual cells. This finding has influenced our understanding of how the brain works.


Join us in celebrating Hispanic Heritage Month by recognizing the significant contributions that Hispanic individuals ha...
10/08/2025

Join us in celebrating Hispanic Heritage Month by recognizing the significant contributions that Hispanic individuals have made to the field of mental health.
Lillian Comas-Dias is a pioneer in incorporating culturally competent mental health care. Many of the principles she has written about guide our awareness of the importance of intersectionality and how culture impacts mental health.

Join us in celebrating Hispanic History Month.Today, we pause to acknowledge Dr. Martha Bernal's contribution to the men...
10/05/2025

Join us in celebrating Hispanic History Month.

Today, we pause to acknowledge Dr. Martha Bernal's contribution to the mental health field. Dr. Bernal played a pivotal role in promoting greater inclusivity in the field of mental health, particularly in research. Her efforts have led to a better understanding of how race, culture, and gender impact mental health.

Join us in celebrating Hispanic Heritage Month by recognizing the significant contributions that Hispanic individuals ha...
10/01/2025

Join us in celebrating Hispanic Heritage Month by recognizing the significant contributions that Hispanic individuals have made to the field of mental health.

Lillian Comas-Dias is a pioneer in incorporating culturally competent mental health care. Many of the principles she has written about guide our awareness of the importance of intersectionality and how culture impacts mental health.


Starting October 7th, we will be holding a free weekly Women Veterans Support Group thanks to a grant from the Virginia ...
09/11/2025

Starting October 7th, we will be holding a free weekly Women Veterans Support Group thanks to a grant from the Virginia Department of Veterans Services S.O.S Community Program.

This group has been designed to help Women Veterans who live in Hanover County and the surrounding areas build community and get support managing stress, anxiety, trauma, and substance misuse.

Group Therapy is an effective form of treatment because it combines community with the healing process.

Registration is required. Please contact us if you are looking to learn more about this program.

Your Path Counseling Center has partnered with The Montpelier Art Center to offer a 6-session program focused on creatin...
08/18/2025

Your Path Counseling Center has partnered with The Montpelier Art Center to offer a 6-session program focused on creating calm through art.

This series is ideal for individuals aged 14 and older who are looking to use arts and crafts as a tool for managing stress and anxiety.

Follow the link to register.
https://www.montpeliercenter.org/classes

Downtown Ashland Hanover Chamber of Commerce VA

August 15th is National Relaxation Day. Of all the made-up holidays, this is one that we at Your Path appreciate the mos...
08/15/2025

August 15th is National Relaxation Day. Of all the made-up holidays, this is one that we at Your Path appreciate the most.

Hustle and grind culture encourages people to give life 110% and make every minute count, but working endlessly is a precursor to burnout. Some of our favorite ways to relax are spending a few minutes in nature, listening to our favorite music, or engaging in a creative activity like coloring or drawing.

Try to find some time today to unwind, relax, and enjoy a moment of peace.
There is always something to do, but making time to do nothing is an essential part of taking care of ourselves.

How are you helping your kids get ready to return to school?The start of school is upon us, and this can cause a lot of ...
08/08/2025

How are you helping your kids get ready to return to school?

The start of school is upon us, and this can cause a lot of feelings for all involved. Having a plan can reduce some of the stress related to getting back into routines.

The time you take to plan now can help your kiddos transition out of summer mode, and back into school mode.

We are now offering Walk and Talk therapy. If you are someone who enjoys being outdoors or need more movement than what ...
08/07/2025

We are now offering Walk and Talk therapy.

If you are someone who enjoys being outdoors or need more movement than what typical talk therapy offers, walk and talk therapy may be for you.

Instead of sitting in a traditional therapy office (though ours are very nice office spaces) or in front of a computer screen, you get the opportunity to get out in nature.

Interested in learning more? Visit our website. https://www.yourpaththerapy.com/walkandtalk

07/13/2025

Have you been feeling overwhelmed by all of the responsibilities you have between work and home?

You are not alone.

The American Institute of Stress reports that around 33% of people feel extreme stress. Living with too much stress can lead to poor sleep, stomach problems, low energy, headaches, muscle tension, and overall poor health.

If this sounds like you, consider speaking with a mental health therapist. Learning to manage your daily stress better can improve your quality of life.

To learn more about our mental health services, visit www.yourpaththerapy.com

Looking for a mental health therapist?We are here to provide you with the guidance and support you need.Visit our websit...
07/08/2025

Looking for a mental health therapist?

We are here to provide you with the guidance and support you need.

Visit our website to learn more about our team and discover the right therapist to help you on your path.

https://www.yourpaththerapy.com/our-team

Address

104 N Railroad Avenue , Suite A
Ashland, VA
23005

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+18047985327

Alerts

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