Eternal Yoga

09/24/2025

✨🌿 Congratulations Eternal Yoga Teacher Training Graduates! 🌿✨

This year, you didn’t just become yoga teachers, life coaches, and visionaries—you became family.
Strangers walked in the door… but walked out as lifelong friends. 💫

💛 A true circle celebrates your wins.
💛 A true circle supports you when you stumble.
💛 A true circle heals, uplifts, and gives you space to be free.

That’s what you created together—and it’s nothing short of inspiring.

And now—it begins again.
If your heart has been whispering “this is for me”… listen. 🌸
It may be one of the best decisions you’ll ever make.

📣 Live in-person 200 Hour Yoga Teacher Training
Begins January 2026 at Eternal Yoga Teacher Academy with early bird workshops in 2025!

📞 Message or call 606-939-1142 for details.

Are you next? 🌟

📸 Brenda Thompson

09/16/2025

Thinking about trying Yoga, Pilates, or Cycling? ✨
This is YOUR week to start!

💫 Buy ONE class, get the ENTIRE WEEK FREE! 💫

Discover your strength, find your flow, and join a community that inspires you. Whether you’re rolling out your mat, hopping on the bike, or toning at the barre—this special offer is the perfect way to begin your journey.

📍 Eternal Yoga & Pilates
1512 Greenup Ave, Ashland, KY
📲 Call/Text: 606-939-1142
🌐 Register through the MindBody App

🔥 Don’t wait—your free week of movement begins the moment you say YES!

09/01/2025

The Summer I Turned Peaceful. The Fall I Turned Powerful.”
Flow into September with new classes, new energy, and a whole new you. 🍂✨
We’re adding new classes each week as we roll out a full fall + winter schedule you won’t believe. 🔥

✨ New this week:
• Hot Pilates – Tuesdays 4:30 PM & Fridays 9:00 AM
• Somatic Yoga & Yin – Tuesdays 7:00 PM
• Free Community Class – Tuesdays at 4:30 PM at Briggs Library, Ironton 🙌

📅 This Week’s Schedule
🛑 Monday: Closed for Labor Day

TUESDAY
12:00 – YOGA Flow
4:30 – PILATES Hot 🔥 (New)
4:30 – YOGA – Free Community Class at Briggs Library (Ironton) 💛 (New)
5:30 – YOGA Heated Dynamic
7:00 – YOGA Somatic + Yin (New)

WEDNESDAY
6:00 – YOGA Mix
8:00 – YOGA Ashtanga
5:15 – BARRE
5:45 – PILATES Mat
6:00 – CYCLE
7:00 – YOGA Gentle & Restore

THURSDAY
12:00 – FUSION Yoga & Pilates
5:30 – YOGA Flow Dynamic
7:00 – YOGA Flow (Ashtanga Style)

FRIDAY
9:00 – PILATES Hot 🔥 (New)
12:00 – YOGA Flow & Stretch
5:30 – YOGA Stretch & Decompress

SATURDAY
8:00 – PILATES Wall
9:00 – YOGA Slow Flow
9:00 – CYCLE Fusion
10:00 – YOGA Heated Dynamic Flow

SUNDAY
9:00 – FLOW Yoga at the Riverfront 🌊 (Donation-Based)
3:00 – YOGA Gentle
6:00 – YOGA Restorative

📲 Please pre-register on the MindBody App – schedule subject to change.
📍 1512 Greenup Ave, Ashland KY
📞 Questions? Call us at (606) 939-1142

08/29/2025

Friday, August 29
▪️ 9:00 am — PILATES Heated w/ Lilly Slagel
▪️ 12:00 pm — YOGA Flow & Stretch w/ Karen Pierzala
▪️ 5:30 pm — Rest & Reset Yin + Restorative w/ Amber Patrick-Mauk

Saturday, August 30
▪️ 8:00 am — PILATES Wall w/ Ashley Kuflewski
▪️ 9:00 am — CYCLE Fusion w/ Jacki Adkins
▪️ 9:00 am — YOGA Slow Flow w/ Holly Reihs
▪️ 10:00 am — YOGA Heated Dynamic Flow w/ Lilly Slagel

Sunday, August 31
▪️ 9:00 am — YOGA Free Community Class w/ Eternal Teachers
▪️ 3:00 pm — YOGA Gentle w/ Amber Patrick-Mauk
▪️ 6:00 pm — YOGA Restorative w/ Felicia Daniels

08/25/2025

✨ Auditions Update! ✨

Our auditions on Saturday, August 30th are officially FULL – thank you so much for the incredible response! 💫

We are opening another day! 🎉

If you’re still interested in joining our community, don’t worry – we’d still love to hear from you! Please send a short email to allisonkswarts@gmail.com that includes:
• The class you’d like to offer and teach for your demo (audition)
• A short summary of your teaching experience
• Your availability (days/times you can meet and demo your class)

We’re especially excited to connect with teachers who want to offer:
🧘‍♀️ Yoga
🤸 Pilates
🌟 Kids Yoga
🎪 Aerial Yoga
✨ Special / unique pop-up classes or series

Come share your gifts and help us grow something special. 🌿

08/16/2025

The ocean has a way of reminding us that balance isn’t about standing perfectly still — it’s about moving with what’s around us. 🌊

In tree pose, just like in life, the wind shifts, the ground feels uneven, and yet we return again and again to center. At dusk, the light softens, the tide keeps rolling in and out, and we’re reminded that steadiness is found in presence, not in perfection.

Yoga is the practice of meeting ourselves in those waves — learning to root deeply, sway when we need to, and keep breathing through it all.

02/19/2025

It’s a big world out there so when you find your happy place, you will
find your people. We love our Eternal family and there is always room for more.
It’s cold outside but we are open and have a warm place for you!
Check out our upcoming schedule!

Wednesday
6:00am YOGA Mix
8:00-9:15am YOGA Ashtanga
5:00 BARRE 30
5:45 PILATES Mat
6:00 CYCLE 30
7:00 YOGA Gentle & Restorative

THURSDAY
12:00 FUSION Yoga & Pilates
4:30 YOGA Mix
5:30 YOGA Sculpt
7:00 YOGA Slow Flow

FRIDAY
9:00 YOGA Flow and Stretch
5:30 YOGA Yin and Restorative Yoga

SATURDAY
8:00 PILATES Mat
9:00 YOGA Somatic Movement and Yin
9:00 CYCLE BARRE PILATES
10:00 YOGA Heated Hatha Flow

Sunday
3:00 YOGA Gentle
6:00 YOGA Restorative

02/14/2025

Eternal Yoga Teacher Academy commences March 2025. Is this your year?

YTT offers lifelong benefits in self-discovery, physical well-being, and mental clarity. It’s an investment in yourself that goes far beyond the classroom or studio.

Whether or not you want to become a yoga teacher, this is an investment in you.

Don’t believe for a second that any of you are too small to make an impact on this world!

Message us and we will send you the info you need to get started.

Our gorgeous studio offers several types of yoga, Pilates, barre, fitness classes and workshops for

02/13/2025

We are very excited to announce that one of our very own teachers, Shawn England, will be teaching at this years Kentucky Yoga Festival! You can catch a class with Shawn at the studio Wednesdays at 8am sharing his passion for Ashtanga Yoga and Thursdays at 7pm for Candlelight Flow.

1514 Greenup Ave Ashland KY

01/22/2025

Need ways to build the heat this week? I’ve got three chances to join me at ETERNAL to help with that. Join me every Thursday this month for YOGA MIX at 4:30. This week’s focus our solar plexus chakra. If you’re wanting to add a little more speed to your workout then meet me on the bikes this Friday as I cover CYCLE 30 at 4:30 and/or CYCLE SCULPT with me every Saturday at 9am! I’d love to see you all there!

Edit: Sadly no doggie sidekick will be joining me. 😅

Caitlin Knore

01/21/2025

NTI for the kids the next two days? Join me Wednesday for a mental mom break!

I’ll be teaching gentle flow and restore this Wednesday from 7-8 PM. I promise to help release the built up stress in your shoulders and hips. To seal the deal, you’ll be guided through a gentle meditation boosting your self confidence followed by a nice essential oil towel ✨

Amber Patrick-Mauk

Sign up and save your spot!

Sign up: https://get.mndbdy.ly/xt5Vml52jQb

01/20/2025

It might be freezing outside tomorrow, but it will be 🔥🔥🔥inside the studio!

Join Janice for Cycle 30 Eternal Yoga 5:15pm! Grab your bike on the MindBody app!

“Self care isn’t selfish” - Robin Arzon

**Ride is suited to all levels whether it is your 1st or 500th class**

Sign up and save your spot!

https://clients.mindbodyonline.com/classic/ws?studioid=189734&stype=-7&sTG=44&sView=day&sLoc=0&sTrn=100000060&date=01/20/25