Jan Harrell Phd, Psychologist

Repost – So applicable to today!Not Making Brownies My son-in-law is smart. Really smart. High IQ. My daughter’s brain w...
11/22/2025

Repost – So applicable to today!

Not Making Brownies My son-in-law is smart. Really smart. High IQ. My daughter’s brain works at lightening speed. She is sharp, logical, intuitive – perceives subtle aspects of situations and puts things together fast. My son is the most forgiving and generous person I know. My husband is insightful and wise. Me? I’m odd. Just ask them. They’re constantly laughing about my enthusiasm that overwhelms them, about things I do, things I say, things I notice that they never would have....

Not Making Brownies My son-in-law is smart.  Really smart.  High IQ.  My daughter’s brain works at lightening speed.  She is sharp, logical, intuitive – perceives subtle aspects…

Well, pity the person who has no sense of social responsibility and compassion for their fellow human beings! In that sp...
11/20/2023

Well, pity the person who has no sense of social responsibility and compassion for their fellow human beings! In that spirit, I feel that I would be derelict to not offer this to you! Help! I Can't Stop Eating This! 3 lg sweet potatoes (NOT yams) 1/2 stick butter 1 Tbsp molasses 1/2 tsp ginger 1/4 tsp cinnamon pinch cloves…...

Well, pity the person who has no sense of social responsibility and compassion for their fellow human beings! In that spirit, I feel that I would be derelict to not offer this to you! Help!  I…

I work with many veterans who struggle with PTSD. After one very intense session, I wrote a letter to all the veterans I...
11/09/2023

I work with many veterans who struggle with PTSD. After one very intense session, I wrote a letter to all the veterans I would never be able to meet. This letter offers the hope of transcending, overcoming and using pain, a struggle common to all of us, that gives hope to veterans and binds us more closely together as human beings on a common journey....

I work with many veterans who struggle with PTSD.  After one very intense session, I wrote a letter to all the veterans I would never be able to meet. This letter offers the hope of transcendi…

Mistakes....?
10/29/2023

Mistakes....?

Mistakes….? How did I lie down here??? Ah, mysteries! Or, proof of what this video is about!!!

More thoughts for you!
12/26/2022

More thoughts for you!

Look To The Rightness, Not The Wrongness

New Perspectives on “Mental Health”
12/09/2022

New Perspectives on “Mental Health”

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Thoughts on Feeling Like A Victim
05/21/2019

Thoughts on Feeling Like A Victim

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Hi!  Here is a link to an article with some of my thoughts on the experience of feeling like a victim.
05/20/2019

Hi! Here is a link to an article with some of my thoughts on the experience of feeling like a victim.

It is not healthy to continually believe one is powerless. Such feelings of victimhood have a negative effect on one's well-being and their recovery...

I Am Wanted
08/17/2018

I Am Wanted

In one fell swoop, I have a huge family. I can hardly breathe. Not from any wrongness, but from the unexpected enormity of it all. June 29, 2018. I am preparing to go visit my daughter and her f…

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