Align Family Chiropractic

10/08/2025

Parents, preparing for trick-or-treat? 🍬 Don't let carrying those candy buckets or chasing little ghosts turn you into a real monster! Get adjusted before Halloween and glide through the night pain-free. Your back (and your kids' candy haul) will thank you!

https://alignfamilychiropracticohio.janeapp.com

10/07/2025

*Cold season is coming!! Stock up

Elderberry Elixir is a liquid supplement that combines elderberries and other immune-supporting herbs for everyday wellness. It’s a potent cold and flu fighter, shelf-stable, and super concentrated, which makes it the most cost-effective option. Our kid’s version is alcohol-free and tastes great with no added sugar or sweeteners.

https://earthley.com/?affiliateId=bri.rankins

The benefits of Elderberry Elixir are:

•Immune modulator

•Supports respiratory health

•Helps with occasional coughs

•Helps with cold and flu symptoms

•Calms allergies and allergic responses

•Anti-bacterial properties

•Anti-viral properties

•Rich in antioxidants

•Rich in anthocyanins

•Rich in vitamin C

•5 herbs (original); 4 herbs (kid’s)

•Liquid benefits (vitamins and minerals are easier to digest and provide more benefits than tablets, where binders and fillers must first be broken down)

How to use Elderberry Elixir:

-Original Formula Dosage-

•1 – 6 years: 2 – 4 drops daily or 5 drops 2 – 3x per day at the first sign of illness

•6 – 12 years: 5 drops daily or 10 drops 2 – 3x per day at the first sign of illness

•13+ years: 20 drops daily or 30 – 40 drops 2 – 3x per day at the first sign of illness

-Kids Formula Dosage-

•Kids 6 months – 6 years: 5 – 10 drops daily or 1 dropper 2 – 3x per day at the first sign of illness

•Kids 7 – 12 years: 10 – 20 drops daily or 2 droppers 2 – 3x per day at the first sign of illness

•Adults 13+: 20 – 30 drops daily or 2 droppers 2 – 3x per day at the first sign of illness

Elderberry Elixir is safe for:

•Original: 1 year and up

•Kids: 6 months and up.

Use with caution if you are blood thinners or have an auto-immune disease. (Ginger may increase the action of blood thinners and elderberry may worsen autoimmune symptoms for some, especially during illness.)

Studies:

Elderberry- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/

Cloves- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074903/

Cinnamon- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/

Astragalus root- https://www.ncbi.nlm.nih.gov/pubmed/26343107

Mullein- https://www.ncbi.nlm.nih.gov/pubmed/12241986

Orange peel- https://www.ncbi.nlm.nih.gov/pubmed/18816060

Calendula- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3270572/

10/06/2025

Dr. Bri often uses gentle neck traction with towel stretching during your adjustment to help the spine relax and decompress. 🌿

This technique helps relieve pressure between the vertebrae, improves mobility, and reduces muscle tension.

10/04/2025

Your friendly reminder Dr. Bri is in every other Saturday. Her next open Saturday is October 18. The normal hours are BOOKED🙌🏼 but as a courtesy we extended the day another hour! Better snag it quick because it will be taken. Booking link below!

A modern chiropractor who offers individualized chiropractic care to help you achieve relief and wellness while offering a welcoming, energetic, and safe space for all patients. Also offering dry needling, muscle scaping, cupping, and prenatal chiropractic care.

10/01/2025

🌿 Chiropractic for Wellness, Not Just Pain 🌿

At Align Family Chiropractic, we don’t just treat problems after they show up—we focus on helping your body stay strong, balanced, and healthy every day.

✨ Chiropractic care is preventative—keeping your spine and nervous system working their best so your body can adapt and heal naturally.
✨ Regular adjustments support better posture, mobility, and energy.
✨ Services like dry needling, cupping, and muscle scraping release tension and restore balance.
✨ Specialized prenatal care helps moms-to-be feel more comfortable and supported.

Wellness is about living fully, not just being pain-free. 💙
Take care of your health before problems begin—book online at AlignFamilyChiropracticOhio.janeapp.com

09/26/2025

Another amazing service offered in the same space as the office!

If you haven't tried Reflexology yet, give me a call.
614-204-1514. Offices in Ashland and Columbus Ohio 👣

09/26/2025

“I can feel it in my bones, you’re ready for a chiropractic tune up!”-Ernest
Book online today at https://alignfamilychiropracticohio.janeapp.com

09/25/2025

✨ Get Lasting Relief from Frozen Shoulder at Align Family Chiropractic! ✨

Are you struggling with pain, stiffness, or limited movement in your shoulder? Frozen shoulder can make everyday tasks frustrating—but you don’t have to live with it! At Align Family Chiropractic, Dr. Bri offers a gentle, effective approach to help you heal and move freely again.

✅ Chiropractic Adjustments – Restore proper alignment and improve joint mobility for smoother, pain-free motion.
✅ Dry Needling – Release deep muscle tension and trigger points to reduce inflammation and speed recovery.
✅ Muscle Scraping (IASTM) – Break up tight fascia and scar tissue to restore flexibility and range of motion.
✅ Cupping Therapy – Boost blood flow, reduce soreness, and promote natural healing.

💪 Whether your frozen shoulder is just beginning or has been holding you back for months, our multi-therapy approach targets the root cause—not just the symptoms.

📲 Book your appointment online today at alignfamilychiropracticohio.janeapp.com and start your journey to a stronger, pain-free shoulder!

09/25/2025