Valley Integrative Health

Valley Integrative Health With +10 years of experience, Devin Wilson, ND combines Naturopathic & Conventional Medicine. He utilizes advanced testing and cutting-edge therapies.

Dr Wilson aims to identify root causes and offers a patient-centered-holistic approach to healthcare.

Ozone Therapy Improves Smell & Cognition in Mild Cognitive Impairment (MCI)...A retrospective study examined whether a 5...
02/28/2026

Ozone Therapy Improves Smell & Cognition in Mild Cognitive Impairment (MCI)...

A retrospective study examined whether a 5-week cycle of oxygen–ozone major autohemotherapy (MAH) could support both olfactory and cognitive function in adults with mild cognitive impairment.

Key findings:
• At baseline, individuals with MCI showed reduced smell (Sniffin’ Sticks® TDI scores) and lower MoCA scores compared to healthy controls
• After 10 MAH sessions (5 weeks):
– Normosmia increased from 32% to 51%
– Fewer participants were anosmic
– Olfactory scores improved (though remained below control levels)
– MoCA scores improved, particularly in Language Repetition
– MMSE scores showed no significant change
• Improvements in smell were modestly correlated with cognitive gains

What this means:
Oxygen–ozone MAH was associated with partial improvements in both smell and cognitive performance in adults with MCI. However, because this was a retrospective study, causation cannot be established. Randomized, double-blind, sham-controlled trials are needed to confirm efficacy and clinical utility.

📍 Valley Integrative Health
541-646-9186
🌐 www.VIHclinic.com

Ashland, Oregon

Can Low-Level Laser Therapy Help Hashimoto's Thyroid Disease?Chronic autoimmune thyroiditis (Hashimoto’s) is the most co...
02/27/2026

Can Low-Level Laser Therapy Help Hashimoto's Thyroid Disease?

Chronic autoimmune thyroiditis (Hashimoto’s) is the most common cause of acquired hypothyroidism. Traditionally, treatment focuses on replacing thyroid hormone — not improving thyroid tissue itself.

But what if we could support thyroid function more directly?

🔬 In a small clinical study of patients with autoimmune hypothyroidism:

• Patients received 10 sessions of low-level laser therapy (830 nm)
• Nearly 47% no longer needed thyroid medication at 9 months
• Average levothyroxine doses dropped significantly
• Thyroid peroxidase antibodies (TPOAb) decreased
• Ultrasound imaging showed improved thyroid tissue echogenicity

These preliminary findings suggest that low-level laser therapy (LLLT) may help modulate autoimmunity and support thyroid function in select patients.

While more research is needed, this represents an exciting potential adjunct approach for those struggling with Hashimoto’s and long-term thyroid medication dependence.

📍 Valley Integrative Health
Ashland, Oregon
🌐 www.VIHclinic.com

📞 541-646-9186

Comprehensive, root-cause thyroid care — personalized to you.

Vitamin K2 for Menopause and Cardiovascular Health...A 3-year, double-blind, placebo-controlled study in 244 healthy pos...
02/26/2026

Vitamin K2 for Menopause and Cardiovascular Health...

A 3-year, double-blind, placebo-controlled study in 244 healthy postmenopausal women found that daily supplementation with 180 mcg of Vitamin K2 (MK-7) significantly improved arterial stiffness — a key marker of cardiovascular health.

✨ Key findings:
• Reduced aortic stiffness (cfPWV)
• Improved arterial flexibility and compliance
• 50% reduction in inactive MGP (a marker linked to vascular calcification)
• Greatest benefit seen in women with higher baseline arterial stiffness

While inflammatory markers did not significantly change, the improvement in arterial stiffness suggests that long-term Vitamin K2 supplementation may support vascular health — especially in postmenopausal women at higher cardiovascular risk.

Healthy arteries = healthier aging. 💫

Valley Integrative Health
📍 1661 Hwy 99 N, Ste. 203-F, Ashland, Oregon 97520
📞 541-646-9186
🌐 www.VIHclinic.com

⭐ Free 15-Minute Pre-Consultation Phone Call

Can L-Carnitine Help Lower Lipoprotein(a) in Type 2 Diabetes?Lipoprotein(a), or Lp(a), is a genetically influenced cardi...
02/25/2026

Can L-Carnitine Help Lower Lipoprotein(a) in Type 2 Diabetes?

Lipoprotein(a), or Lp(a), is a genetically influenced cardiovascular risk marker that is often difficult to modify with lifestyle alone.

🔎 Why does Lp(a) matter?

Elevated Lp(a) is associated with:
• Increased risk of atherosclerosis
• Higher risk of heart attack and stroke
• Greater likelihood of aortic valve calcification
• Earlier onset cardiovascular disease — even in otherwise healthy individuals

In a 6-month randomized, placebo-controlled trial of patients with newly diagnosed type 2 diabetes and hypercholesterolemia:

• Participants took 1 gram L-carnitine twice daily
• Lp(a) levels were significantly reduced at 3 and 6 months
• Reductions were greater than placebo
• No drug-related adverse effects were reported

Other lipid markers and glucose measurements did not significantly differ between groups.

Takeaway: In this preliminary study, L-carnitine showed promise for lowering Lp(a) — a challenging cardiovascular risk factor — in select patients with type 2 diabetes.

Supplement decisions should always be individualized based on labs, risk profile, and comprehensive cardiometabolic strategy.

📍 Valley Integrative Health
Ashland, Oregon
🌐 VIHclinic.com
📞 541-646-9186

Can L-Carnitine Support Cardiometabolic Health in Type 2 Diabetes?A 2022 meta-analysis of 21 randomized controlled trial...
02/24/2026

Can L-Carnitine Support Cardiometabolic Health in Type 2 Diabetes?

A 2022 meta-analysis of 21 randomized controlled trials (2,041 patients) evaluated the dose-dependent effects of L-carnitine supplementation in adults with type 2 diabetes.

🔎 What they found:
• Modest reductions in HbA1c
• Improvements in LDL cholesterol
• Small decreases in triglycerides, total cholesterol, and fasting glucose
• Slight reduction in BMI (greatest effect around 2 g/day)

Higher doses (up to 4 g/day) showed continued improvements in triglycerides and fasting glucose.

⚠️ While statistically significant, the overall changes were small and there was high variability between studies — meaning results should be interpreted cautiously.

💡 Bottom line: L-carnitine may offer mild cardiometabolic support in type 2 diabetes when used as part of a comprehensive, individualized plan.

📍 Valley Integrative Health – Ashland, Oregon
🌐 www.VIHclinic.com

📞 541-646-9186

Menopausal Hormone Therapy — What the New Research Shows 👩‍⚕️A massive Danish study following 876,000+ women for over 14...
02/20/2026

Menopausal Hormone Therapy — What the New Research Shows 👩‍⚕️

A massive Danish study following 876,000+ women for over 14 years found:

✨ Women using menopausal hormone therapy (MHT)
• Did NOT have a higher risk of death
• Actually had a slightly LOWER overall mortality risk
• No increase in heart disease or cancer deaths

🩺 Women who had their ovaries removed (oophorectomy) had the biggest benefit — up to 34% lower mortality with hormone therapy.

💡 Transdermal (patch/cream) therapy showed the lowest mortality risk.

📊 These findings support modern guidelines recommending hormone therapy for symptomatic menopause when no contraindications exist — and help reassure concerns raised after early 2000s studies.

Menopause treatment should be individualized, but the evidence continues to show: Hormone therapy is safer than many women were led to believe.

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Valley Integrative Health
Bridging Natural & Modern Medicine
📍 Ashland, Oregon
🌐 www.VIHclinic.com

📞 541-646-9186

Nebulized Exosomes & COPD: Emerging Regenerative SupportChronic Obstructive Pulmonary Disease (COPD) can significantly i...
02/19/2026

Nebulized Exosomes & COPD: Emerging Regenerative Support

Chronic Obstructive Pulmonary Disease (COPD) can significantly impact quality of life — causing shortness of breath, chronic cough, inflammation, and decreased lung capacity.

Nebulized exosome therapy is an emerging regenerative approach designed to support lung tissue repair and modulate inflammation at the cellular level.

Exosomes may help:
• Support healthy inflammatory balance
• Promote tissue repair signaling
• Enhance cellular communication
• Support respiratory recovery
• Improve overall lung function potential

Delivered via nebulizer, this targeted approach allows regenerative signaling molecules to directly reach the respiratory tract.

While research is ongoing, regenerative therapies are opening new conversations in supportive care for chronic lung conditions.

📍 Valley Integrative Health
1661 Hwy 99 N, Ste. 203-F
Ashland, Oregon 97520
📞 541-646-9186
🌐 www.VIHclinic.com

Are you struggling with persistent bloating, gas, or digestive discomfort?Do you bloat no matter what you eat? Do you wa...
02/18/2026

Are you struggling with persistent bloating, gas, or digestive discomfort?

Do you bloat no matter what you eat?

Do you wake up feeling bloated?

Mold exposure may be an overlooked trigger. Consider getting tested.

Mold toxins (mycotoxins) can:
• Disrupt the gut microbiome
• Trigger inflammation
• Impair detox pathways
• Contribute to SIBO-like symptoms
• Worsen food sensitivities
• Cause persistent bloating and digestive issues

For some patients, ongoing bloating isn’t just about food — it may be about mold/fungi, bacteria, immune activation and toxin burden.

If you’re experiencing unexplained digestive symptoms, fatigue, brain fog, or sinus issues along with bloating, it may be worth looking deeper.

📍 Valley Integrative Health
1661 Hwy 99 N, Ste. 203-F
Ashland, Oregon 97520
📞 541-646-9186
🌐 www.VIHclinic.com

Is gut issues due to IBS or SIBO? Know the Symptoms.Digestive symptoms are common — but they’re not always “normal.”Two ...
02/17/2026

Is gut issues due to IBS or SIBO? Know the Symptoms.

Digestive symptoms are common — but they’re not always “normal.”
Two frequently confused conditions are Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO).

💭 Common Symptoms of IBS
• Abdominal pain or cramping
• Bloating
• Diarrhea, constipation — or both
• Mucus in stool
• Symptoms triggered by stress or certain foods
• Relief after bowel movement

🦠 Common Symptoms of SIBO
• Significant bloating (often worse as the day progresses)
• Excessive gas
• Abdominal discomfort
• Diarrhea, constipation, or mixed pattern
• Feeling full quickly
• Brain fog
• Fatigue
• Nutrient deficiencies (B12, iron, fat-soluble vitamins)

Many patients labeled with IBS may actually have underlying SIBO. Proper testing and personalized treatment can make a significant difference.

✨ You don’t have to live with unpredictable digestion or symptoms.

📍 Valley Integrative Health
1661 Hwy 99 N, Ste. 203-F
Ashland, Oregon 97520
📞 541-646-9186
🌐 www.VIHclinic.com

Sjögren’s Syndrome & Low-Dose Naltrexone (LDN)Sjögren’s syndrome is a chronic autoimmune condition that can cause dry ey...
02/16/2026

Sjögren’s Syndrome & Low-Dose Naltrexone (LDN)

Sjögren’s syndrome is a chronic autoimmune condition that can cause dry eyes, dry mouth, fatigue, and aching joint or muscle pain. Unfortunately, treatment options specifically targeting fatigue and pain are often limited.

What the research shows...
-Peer-reviewed case reports have shown clinical improvement in Sjögren’s symptoms with low-dose naltrexone (LDN).

Case Highlights...
• A 24-year-old woman with confirmed Sjögren’s, severe fatigue, joint pain, and high inflammatory markers improved with LDN
• A 66-year-old woman with Sjögren’s experienced reduced joint pain after LDN therapy

Why this matters...
-LDN may help modulate the immune system and reduce inflammation, offering a promising supportive option for managing Sjögren’s-related fatigue and pain.

**Important note**
LDN is an off-label therapy and should be used under medical supervision as part of a personalized care plan.

📍 Valley Integrative Health
📞 541-646-9186
🌐 www.VIHclinic.com

📍 Ashland, Oregon
✨ Free 15-Minute Pre-Consultation

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Living with Sjögren’s? You’re not alone. 💧✨Sjögren’s syndrome is an autoimmune condition that often causes dry eyes, dry...
02/16/2026

Living with Sjögren’s? You’re not alone. 💧✨

Sjögren’s syndrome is an autoimmune condition that often causes dry eyes, dry mouth, fatigue, and joint pain. While there’s no single cure, research shows that natural, evidence-based supports can help reduce symptoms and improve quality of life when used alongside medical care.

🌿 Evidence-Based Natural Supports

1.Omega-3 fatty acids
-May help improve dry eyes and calm inflammation

2.Vitamin D
-Supports immune balance and may help with fatigue

3. N-Acetylcysteine (NAC)
-Helps reduce oxidative stress and supports energy levels

4. Anti-inflammatory botanicals
-Such as turmeric and ginger may help with joint pain and inflammation

5.Probiotics
-Support gut health and immune regulation

6.Mitochondrial & nutrient support
-CoQ10, magnesium, and B-vitamins may help with fatigue and muscle pain

7. Lifestyle matters
-An anti-inflammatory diet, hydration, and reducing alcohol can make a real difference in daily symptoms.

**Important note**
Natural therapies are supportive, not replacements for medical care. The best results come from a personalized, integrative approach.

📍 Valley Integrative Health
📞 541-646-9186
🌐 www.VIHclinic.com

📍 Ashland, Oregon
✨ Free 15-Minute Pre-Consultation

Post-COVID Fatigue & Ozone Therapy...Post-acute sequelae of COVID-19 (PASC), often called long COVID, can cause persiste...
02/15/2026

Post-COVID Fatigue & Ozone Therapy...

Post-acute sequelae of COVID-19 (PASC), often called long COVID, can cause persistent fatigue similar to chronic fatigue syndrome. A clinical study evaluated whether oxygen-ozone autohemotherapy (O₂-O₃ AHT) could help relieve this lingering exhaustion.

Study Highlights
• 100 post-COVID patients with PASC-related fatigue
• Treated using a standardized ozone therapy protocol
• Fatigue measured with the Fatigue Severity Scale (FSS)

Results
• Average fatigue reduction of 67% across patients
• ~40% experienced near-complete recovery
• Benefits were independent of age and s*x

Conclusion
Ozone therapy showed strong potential in restoring function and significantly reducing fatigue, pain, and discomfort associated with long COVID.

PMID: 34604980

📍 Valley Integrative Health
📞 541-646-9186
🌐 www.VIHclinic.com

📍 Ashland, Oregon
✨ Free 15-Minute Pre-Consultation

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Address

1661 OREGON 99
Ashland, OR
97520

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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