Ashland Prevention & Human Services

04/19/2026

Join us for a free yoga class in honor of Mental Health Awareness Month this May!

This beginner-friendly, slow-flow class is open to everyone ages 16 and up. Please bring a yoga mat and water bottle.

The class will be led by Julie Tokarowski, RYT-200, at the Ashland Community Center.

To RSVP, please email jtokarowski@ashlandmass.com.

04/17/2026

Are you caring for an older adult or recently taken on caregiving responsibilities? Caregiving can be both exhausting and emotionally demanding work.

With this in mind, the Ashland Community Center and the Ashland Prevention & Human Services Department are offering a Caregiver Support Group. This group is open to all, regardless of age or residence in Ashland. All are welcome.

Join us for connection with other caregivers, relevant topic discussions, and guest speakers led by Julie Tokarowski, LICSW.

First session: May 13th
3:30–5:00 PM

To sign up, please use the following link: https://forms.gle/Ye7ECKSkxptmv4nN8

03/20/2026

Reminder: Free Virtual Parent Presentation – March 25

Join DAET Coalition + Parents Against Va**ng (PAVe) to learn about teen ni****ne va**ng: warning signs, prevention tips, and how to talk with youth about quitting.

Wednesday, March 25 | 6:00 PM | Zoom

RSVP link:
English: https://forms.gle/A1SQm6Z8aDXDSqcd7
Español: https://forms.gle/bKCH2Nk6aVhvdtpK9
Português: https://forms.gle/wtBGiCrCuDXm5mpRA

Flyers available in English, Spanish, and Portuguese.

Please share with parents, caregivers, and community members who may be interested in attending!

03/19/2026

Join us next Wednesday, March 25 at 6 PM for a free virtual PAVe (Parents Against Va**ng) presentation on Zoom. Learn more about youth va**ng and how to support prevention efforts in our community.
Register below to save your spot!

Dangers of Youth Va**ng: What Parents Need to Know
Wednesday, March 25 | 6:00 PM | Zoom

Youth va**ng continues to affect young people in our community. Many e-cigarettes are designed to look like everyday items, making them difficult for adults to detect. Behind the appealing flavors and designs are harmful chemicals and ni****ne addiction

The DAET Coalition is hosting this free virtual presentation in partnership with Parents Against Va**ng (PAVe). Parents, caregivers, school staff, and community members are encouraged to attend to learn about current trends, warning signs, and how to talk with young people about prevention and quitting.

Registration is required. The Zoom link will be sent after you RSVP.

RSVP:
English: https://forms.gle/SiJTjmRWvLEuNEos6
Español: https://forms.gle/2Ud4GiRrKfAAbTHBA
Português: https://forms.gle/UcxVnu1aNaQFE3ndA

Flyers and registration are available in English, Spanish, and Portuguese. The presentation will be offered in English and Spanish, with Portuguese-translated slides available afterward.

Please share this event with others who may be interested. We hope to see you there!

02/21/2026

Dangers of Youth Va**ng: What Parents Need to Know
Wednesday, March 25 | 6:00 PM | Zoom

Youth va**ng continues to affect young people in our community. Many e-cigarettes are designed to look like everyday items, making them difficult for adults to detect. Behind the appealing flavors and designs are harmful chemicals and ni****ne addiction

The DAET Coalition is hosting this free virtual presentation in partnership with Parents Against Va**ng (PAVe). Parents, caregivers, school staff, and community members are encouraged to attend to learn about current trends, warning signs, and how to talk with young people about prevention and quitting.

Registration is required. The Zoom link will be sent after you RSVP.

RSVP:
English: https://forms.gle/SiJTjmRWvLEuNEos6
Español: https://forms.gle/2Ud4GiRrKfAAbTHBA
Português: https://forms.gle/UcxVnu1aNaQFE3ndA

Flyers and registration are available in English, Spanish, and Portuguese. The presentation will be offered in English and Spanish, with Portuguese-translated slides available afterward.

Please share this event with others who may be interested. We hope to see you there!

02/19/2026

February is Healthy Teen Relationships Month! Southborough FYS and the Worcester DA’s Office are hosting a free virtual presentation for parents and caregivers:

Thursday, March 5
6:30–7:45 PM
Register here: https://bit.ly/HealthyTeenRelationshipsWebinar

Learn tips for supporting teens in building healthy relationships.

02/05/2026

Want to stay in the loop on what the DAET (Decisions At Every Turn) Coalition is doing for Ashland youth?

Check out our newsletter and join our mailing list if you’re interested in learning more, attending upcoming coalition meetings, or getting involved in youth prevention work in Ashland.

10/30/2025

There’s still time to sign up for our Caregiver Support Program Presentation and Q&A, presented by Springwell, Inc., on Monday, November 3rd, from 5–6 PM at the Ashland Community Center. See details and the RSVP link below.

Please join Jenifer Murray, CDP, Caregiver Specialist at Springwell, Inc., for a presentation and Q & A about the services offered within the Family Caregiver Support Program. This program helps those who provide care make informed decisions, solve problems, reduce stress, and maintain overall physi...

10/30/2025

October is Substance Use and Misuse Awareness Month. 46.5 million American adults have had a substance use disorder within the last year.

Substance use deeply affects everyone involved, especially family and friends. While substance use can be devastating for those experiencing it and those around them, hope and recovery are still possible.

Please take a moment to watch and share this two-minute PSA written and directed by Marbod Faure in collaboration with Mental Health America.

46.5 million American adults experienced a substance use disorder within the last year. October is National Substance Use and Misuse Prevention Month. Substa...

10/26/2025

💛 Are You a Family Caregiver? You're Not Alone. 💛

Join us for a FREE Family Caregiver Support Program Presentation on November 3rd at 5PM at the Ashland Community Center!

📅 Date: November 3rd
🕔 Time: 5:00 PM-6:00 PM
📍 Location: 162 West Union Street, Ashland, MA
👤 Featuring Jenifer Murray, CDP from Springwell, Inc.

✨ Learn about available support services, resources, and receive a free caregiver notebook.

This event is perfect for:
✅ Adults caring for a loved one 60+
✅ Caregivers of someone with dementia
✅ Grandparents (55+) raising grandchildren
✅ Caregivers supporting adults with disabilities

🧭 Open to residents in Ashland and many surrounding towns (full list on flyer below).

📲 RSVP here: https://forms.gle/EjpDbugwDMqEgoD28
or scan the QR code on the flyer!

🧡 Caregiving takes strength — let us support YOU. Please share with someone who could benefit!

10/22/2025

Volunteer Drivers Needed – Help Support Your Community

The Ashland Food Pantry is seeking volunteers to deliver food to homebound residents in our community. This opportunity requires about 1–2 hours of your time per month, with some flexibility.

If you have reliable transportation and can lift 10–15 pounds, you can make a meaningful impact in the lives of your neighbors.

This is a great way to give back and work alongside our dedicated in-pantry volunteer team.

Interested? Contact the Ashland Food Pantry:
Phone: (508) 532-7949
Email: humanservices@ashlandmass.com

Please consider joining us in helping those in need.

10/10/2025

📅 Reminder: Join Us on Monday, November 3rd!

Join us on Monday, Nov. 3rd from 5:00–6:00pm at the Ashland Community Center (162 West Union St.) for an informative session with Jenifer Murray, CDP, Caregiver Specialist at Springwell, Inc. 💙

Jenifer will be sharing valuable information about the Family Caregiver Support Program — including resources to help caregivers make informed decisions, reduce stress, and support their emotional and physical well-being.

You'll also learn about Springwell’s Caregiver Notebook — a helpful tool to organize care details and start important conversations with your loved ones. 📔

Whether you're currently caregiving or planning ahead, this session is for you. 🧠💬

📍 Where: Ashland Community Center, 162 West Union St.
🕔 When: Monday, November 3rd, 5:00–6:00pm
👩‍⚕️ With: Jenifer Murray, CDP – Caregiver Specialist, Springwell, Inc.

✅

Please join Jenifer Murray, CDP, Caregiver Specialist at Springwell, Inc., for a presentation and Q & A about the services offered within the Family Caregiver Support Program. This program helps those who provide care make informed decisions, solve problems, reduce stress, and maintain overall physi...