Ashtabula Family Health Center

10/03/2025

Did your mammogram report say you have dense breasts? Here's what you need to know.

Dense breasts aren't cancer. (2 min. read)

09/30/2025

Chemotherapy uses medicines to kill cancer cells. Do you know the facts about this common treatment option?

Starting chemotherapy? Read this. (3 min. read)

09/29/2025

Laboratory services at Jefferson Family Health Center are closed this afternoon. Lab services are available at ARMC and our Family Health Centers in Ashtabula, Conneaut, and Geneva.

The ARMC Laboratory provides accurate, timely, convenient and affordable testing and blood collection services to physician offices and patients.

09/29/2025

Got eye bags and dark circles? Here's how to get rid of them.

Try these home treatments. (3 min. read)

09/27/2025

If you or a loved one is starting radiation therapy, you might wonder just how it works—and what to expect in the weeks ahead. Explore six basic facts about this common cancer treatment.

Discover how radiation treats cancer. (3 min. read)

09/26/2025

Dr. Zapp offers comprehensive, personal healthcare through routine checkups and preventative health visits, diagnosing and treating common illnesses and injuries, monitoring changes in a patient’s health as they age.

09/26/2025

An apple a day? Research shows there may be something to it. Discover how this fall favorite helps protect your health.

Snack smart with this fall favorite. (2 min. read)

09/25/2025

Understanding the connections between pain and emotions can help you finally find relief.

Helping your brain could ease your pain. (3 min. read)

09/23/2025

This Falls Prevention Awareness Week, discover five steps that could help you fend off falls.

5 tips that can help you avoid taking a tumble. (2 min. read)

09/22/2025

Nighttime falls are common, especially when people get up to use the bathroom. This Falls Prevention Day, learn some tips to avoid a dangerous tumble.

Aim for fewer nighttime bathroom visits. (2 min. read)

09/20/2025

Crawling is exciting—for babies and parents. But it also means your little one can get into just about everything.

A safer space means more peace of mind. (3 min. read)

09/19/2025

Work smarter and feel better. These seven health hacks can help you power through your day—on and off the clock.

End the day with energy to spare. (3 min. read)