ARMC Digestive Health Center

08/19/2025

Getting kids vaccinated on time is important, but shots can be scary. Learn easy ways to help your child feel calm and safe at your next vaccine visit.

Try these seven tips for easier vaccinations. (2 min. read)

08/18/2025

Commercial compounding pharmacies are popping up online and on TV. Learn what to check before you buy.

Learn the safer way to order meds online. (3 min. read)

08/16/2025

From swallowed gum to swimming after you eat, find out what’s fact and what’s fiction when it comes to everyday health advice.

Are these health claims true? The facts may be nuanced. (3 min. read)

08/15/2025

A gentle workout with powerful results? Tai chi may improve balance, reduce stress and even help lower blood pressure. See what the research says.

Discover six reasons to go with the flow. (3 min. read)

08/12/2025

Want fewer sneezy days? See what actually helps when ragweed peaks.

Achoo! That's the sound of ragweed season approaching. (1 min. read)

08/11/2025

If you’re dealing with menopause symptoms like mood swings, hot flashes and difficulty sleeping, it’s time to put relief on the menu.

Your heart and bones will benefit too. (2 min. read)

08/09/2025

Passport? Check. Toothbrush? Check. Travel vaccines? Maybe. Here's how to find out what shots you might need before you go.

Know before you go. (2 min. read)

08/08/2025

Digital X-ray is closed today at all Family Health Center locations. It is available at ARMC.

The radiology department at the Ashtabula Regional Medical Center offers the most comprehensive service in the county, with 24-hour care from registered, licensed technologists.

08/08/2025

Heading to college with type 1 diabetes? A little planning can go a long way. These tips can help you stay safe and thrive on campus.

Take advantage of the student health center. (3 min. read)

08/07/2025

Freezing food is a great way extend its shelf life and reduce food waste. You can freeze almost any food—without sacrificing flavor—when you use proper freezing techniques.

Don't get (freezer) burned. (2 min. read)

08/05/2025

Heat and humidity can make outdoor exercise risky. But summer workouts can still be great—if you play it safe. Try these tips to stay cool and hydrated while you exercise outside.

You may need to change your routine. (1 min. read)

07/03/2025

Thanks to support from the MFG Foundation, ARMC has upgraded its videonystagmography unit—an essential tool for diagnosing dizziness and balance problems. It's one more way we're investing in better care for our community.

Dizzy? Discover how this new tech can help you.

06/26/2025

If you're recovering from surgery, illness or injury, ARMC Rehabilitation Services can help you get back to doing what you love. We offer physical, occupational and speech therapy, plus cardiac and pulmonary rehab—all adapted to your needs.

See how our rehab team can get you moving again.

06/23/2025

There's no place like home—especially for healing. ARMC Home Health caregivers offer care where you're most comfortable. And since they've integrated with Epic, our electronic health record, they can update providers in real time.

Learn about Home Health and see if it's right for you.

06/20/2025

New automation in the ARMC lab means quicker test results for patients—and fewer repetitive tasks for lab staff. These cutting-edge analyzers streamline the process, making our lab more efficient than ever.

Find out how the new automation tech works.

06/16/2025

Need a specialist? ARMC offers access to more than 40, covering everything from cardiology to ENT. And because they're part of our network, your primary care provider and specialists work closely together—so your care stays connected.

You don't have to travel for quality specialty care.

06/12/2025

ARMC's primary care providers do more than treat illness—they help you stay healthy. By getting to know you and your history, they can spot risks early, coordinate your care and keep you feeling your best.

Learn the benefits of having a P*P in your corner.

06/10/2025

Some health conditions don't show symptoms until it's too late—but preventive screenings can change that. ARMC primary care providers help patients stay on top of these lifesaving checks.

See which screenings are recommended and when to get them.

06/05/2025

For the second year in a row, ARMC has earned top honors from the Lown Institute, including six "A" ratings in key areas like health equity and value of care. It's more proof that we put patients first—inside and outside the hospital.

Explore what these awards mean for your care.

06/02/2025

From primary care and testing to rehabilitation and home health, our team is here for every step of your health journey. Hear from ARMC President and CEO Leonard Stepp, Jr., about how our connected care benefits patients across the board.

From start to finish, ARMC looks out for its patients.

05/29/2025

The latest issue of Pulse is here! Discover how ARMC's connected care—from primary care to lab testing, home health and stroke response—makes a difference for our patients. Plus, learn about must-have screenings, rehab services and more!

Keep your finger on the pulse of Ashtabula County Medical Center.

04/18/2025

Serving sizes matter! Read those labels for a healthier lifestyle!