01/04/2026
At Cloudbreak Counseling, we know that trauma doesn’t always show up as a single moment. Sometimes it looks like anxiety that won’t quiet, memories that surface when you least expect them, or a body that stays on high alert even when you’re safe.
EMDR (Eye Movement Desensitization and Reprocessing) is one of the ways we support healing at Cloudbreak. This approach helps the brain gently reprocess painful or overwhelming experiences so they no longer carry the same emotional weight. You don’t need to relive every detail or have the “right words” for what happened, healing can still happen.
Many clients come to us feeling stuck, exhausted, or disconnected from themselves. EMDR can help restore a sense of grounding and safety in the body. Over time, experiences that once felt overwhelming can begin to feel more distant, making space for calm, clarity, and hope.
At Cloudbreak, EMDR isn’t just something we’re trained in it’s something we deeply understand. Both Sara and I have experienced EMDR from the client side as part of our training. This process goes beyond learning techniques or brain science; it invites us to truly understand what it feels like to sit in the client’s chair. That perspective shapes how we show up in the therapy room, with empathy, intention, and care.
You deserve support that feels compassionate, steady, and attuned to your pace. Healing is possible, and you don’t have to do it alone.
If you’re curious about EMDR or wondering if it could be a good fit for you, Cloudbreak Counseling is here to walk alongside you every step of the way. 💚✨
