Mindful Movement Pilates

11/08/2025

✨Sunday, November 16th✨

Ladies, join us for a fabulous event focusing on wellness and womenhood🧘🏻‍♀️🧖‍♀️
Our studio owner, Marissa will be teaching a yoga-Pilates style mat class at 11:30a

📍Location: The Lift
114 S June St, Dayton, OH 45403

Use Code: MINDFUL
to receive 20% off your ticket 💕

The Beauty Boost - Dayton

Taste of Yoga is HERE! Expect 25 minute back-to-back "tastes" of yoga from various studios + health n wellness & spa experience stations.

07/28/2025

Balance training is incredibly important as we age- Not just for fall prevention, but to maintain the ability to do other active activities for overall health. Pilates can help 😍
Check out this great article!
Elizabeth Klodas, MD, “Why Balance might be more important for health than you think,” Step one foods, 7/26/25,
https://www.steponefoods.com/blogs/news/why-balnce-might-be-moe-important-for-health-than-you-think

07/22/2025

07/17/2025

Shoutout to all of the husbands of studio owners 😍
-For years you’ve listened to me obsessively talk about Pilates and my dream.
-You took my vision and brought it to life🔨
-Thank you for being my biggest fan and the studio’s hottest handyman 🔥😘
Mike Ford

Photo credit:

07/06/2025

Two-Year Anniversary (whaaaat!) 🥳
These last two years have been an amazing experience! We have heard so many people tell us how much better they feel physically, mentally, and emotionally since beginning Pilates with us. This is why we do what we do. This is why Mindful Movement Pilates is here. Thank you for letting us be part of your health and wellness journey 💕
One day of celebration just isn’t enough!
We’re celebrating with discounts and raffles all week long! Come and join us July 26-August 2.

07/01/2025

06/10/2025

✨ Our newest instructor, Molly ✨
Check-out her Reformer Barre Sculpt Class
Mondays at 7:00am
Book on your Mindful Movement Pilates app.
www.mmpilates.us

06/02/2025

Summer Schedule Drop ☀️
Book your class on our our Mindful Movement Pilates app 📱

05/27/2025

✨We’re hiring at Mindful Movement Pilates✨
Looking for:
-Pilates instructors & Barre instructors
-Comprehensively trained and/or certified
-Reformer trained and/or certified
-Passion for helping others
-Good energy
-Team player
-Attention to detail

Contact:
Marissa@mmpilates.us
937-562-1169

05/07/2025

With love 🫠😅 #