O2 Life

O2 Life SHOP SPA YOGA PILATES

WORKSHOP: The Trinity- A Balanced You with Aaron King and Sarah Love8/3 | 12-3 PM | Aspen LocationBalance is hard to com...
07/27/2024

WORKSHOP: The Trinity- A Balanced You
with Aaron King and Sarah Love
8/3 | 12-3 PM | Aspen Location

Balance is hard to come by, and Sarah Love and Aaron King have collaborated to serve an intentional blend of offerings for the mind, body, and soul to help students cultivate the tools needed to implement more balance in their everyday lives.

In this 3 hour workshop, you can expect 90 minutes of yoga, meditation and breath work, 45 minutes of in-depth teachings on the effectiveness of utilizing proper diet, lifestyle and exercise to maintain balance, & 45 minutes of energetics and the power of the soul, mind, and body. You will leave this workshop feeling deep clarity on how to live and breathe balance both on and off of your mat.

Aspen, you can register online now at o2life.com

O2 is keeping the offerings and events rolling deep alll summer long and beyond, in both Aspen & Dallas.Aspen, see what’...
07/24/2024

O2 is keeping the offerings and events rolling deep alll summer long and beyond, in both Aspen & Dallas.

Aspen, see what’s coming up this next weekend and into the week, and keep your eyes peeled for even more great deals, classes, and pop-ups rolling through both locations in August💓

Dallas, we’re excited to welcome one of our favorite lines, LoveShackFancy, for a special pop-up & collaborative class. ...
07/19/2024

Dallas, we’re excited to welcome one of our favorite
lines, LoveShackFancy, for a special pop-up & collaborative class. Come see us July 26th and 27th from 10 AM to 6 PM to shop LoveShackFancy’s soft hues, intricate lace, and whimsical silhouettes, as well as joining us for a collaborative power flow on Friday the 26th at 9:45 AM!

Register on our app or online at o2life.com 💓

Aspen: loving the reformer but having a hard time getting into these packed classes? We’ve got just the thing for ya.We’...
07/18/2024

Aspen: loving the reformer but having a hard time getting into these packed classes? We’ve got just the thing for ya.

We’re excited to announce that we will be offering non-heated Mat Pilates classes on Mondays and Thursdays at noon. This change is especially great for those of you who enjoy our Pilates Reformer classes but find them fully booked during the summer season. We still offer one heated Mat Pilates on Saturdays at 10:30 AM for those who love the heat, along with heated Yoga and Sculpt classes throughout the week.

Book in on the O2 app or online at O2life.com

Bringing that festival energy into the studio for the summer, introducing to Dallas- The Summer Music Series. Embrace th...
07/17/2024

Bringing that festival energy into the studio for the summer, introducing to Dallas- The Summer Music Series.

Embrace the summer vibes with your favorite instructors featuring your most-played genres and artists. Take a look at our lineup and book your spot at o2life.com.

Everything’s just better with friends 🤝Grab your bestie and book your weekend classes at o2life.com
07/12/2024

Everything’s just better with friends 🤝

Grab your bestie and book your weekend classes at o2life.com

Aspen-  is coming to town, and we want you to experience it. Come visit the boutique for an exclusive pop-up with Marfa ...
07/10/2024

Aspen- is coming to town, and we want you to experience it.

Come visit the boutique for an exclusive pop-up with Marfa Stance next Monday & Tuesday (July 15th & 16th) and discover their innovative, customizable garments designed to suit the modern global consumer. Enjoy a unique shopping experience, meet the team, build your next seasonless piece, and explore their latest collection featuring the Signature Reversible Quilt.

This will be an experience like no other- we cannot wait to see you in O2.

Aspen- what are you up to Sunday?Come join us for one (or both) of our special offerings this Sunday, the 7th, in studio...
07/05/2024

Aspen- what are you up to Sunday?

Come join us for one (or both) of our special offerings this Sunday, the 7th, in studio. Here’s the lineup-

Sunday | 2:15-3:30 PM
E-MOTION: ENERGY IN MOTION WORKSHOP WITH COCO ROJAS
Svadhishthana Chakra
Engage in the universal life force by accessing the spinal energy vortexes to unlock stagnant emotions. Through mindful actions, asanas, and pranayama, experience the freedom from influencing energy flow. The chakras vitalize the body and mind.
This workshop will focus on the sacral chakra. The sacral chakra is instrumental in developing flexibility in life. Let’s create a deeper connection to ourselves.

Sunday | 5:30-6:45 PM
BREATH WORK JOURNEY WITH BRITTANY BUFFALINO
This transformative offering is a hybrid of shamanic journeying and conscious connected breathwork. This style of breathwork uses an active breathing technique to explore altered states of consciousness. By doing so, we are able to access our innate wisdom and heal on a mental, emotional, physical and spiritual level.

These events are the perfect way to ground back down and get back in touch with the body and soul after a busy weekend of celebration. Click the link in our bio to sign up!

Whether you’re planning out your 30 in 30 classes down in Dallas, or are looking for a festive parade outfit in Aspen, b...
07/02/2024

Whether you’re planning out your 30 in 30 classes down in Dallas, or are looking for a festive parade outfit in Aspen, be sure to mind the limited schedule of both the studio and boutique this Thursday in both locations.

The perfect time to double up on some classes or pick up that festive fit are now- hop over to o2life.com to take a look at our updated schedule for July 4th at either location and book in while spaces allow♥️

Dallas- our 30 in 30 Class Challenge kicks off tomorrow! Interested in 3 months of free unlimited yoga? Join us in the c...
06/30/2024

Dallas- our 30 in 30 Class Challenge kicks off tomorrow!

Interested in 3 months of free unlimited yoga? Join us in the challenge to take 30 yoga classes in 30 days to automatically receive 3 free months of yoga.

If you haven’t registered yet, it’s not too late! Send us a DM and we’ll add you to the list- we’ll see you tomorrow🖤

Hey Dallas- watcha doing this weekend? Take a look at our special offerings for the weekend, and click the link in our b...
06/25/2024

Hey Dallas- watcha doing this weekend? Take a look at our special offerings for the weekend, and click the link in our bio to book in.

FRIDAY | JUNE 28 | 7-8:15 PM
The Reset: A Sound Experience by Ella Leupold
Join Ella Leupold for a Friday evening of connection and nourishment for your nervous system in the presence of community. This experience will begin with nervous system regulating techniques, followed by gentle movement and breathwork to prepare the body for a blissful meditation. This practice will end in a 30 minute sound bath utilizing crystal singing bowls, chimes, hypnotic meditation techniques and vocal toning.

SATURDAY | JUNE 29 | 9:45 AM
Sculpt with Dash! A Celebratory Sculpt with Lisa Pickell Hosted by Chelsea Collins
Join The Dash of Healthy Eats Founder, Chelsea Collins, to celebrate the launch of her new E-Cookbook for an invigorating Sculpt class on Saturday, June 29th at 9:45 am, led by Lisa Pickell, followed by light bites inspired by Chelsea’s new cook book & energizing sips from Gorgie!

Address

408 South Mill Street
Aspen, CO
81611

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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