NeuroSphere

08/31/2025

08/31/2025

No lies were told in this quote. 👇👇👇👏👏👏🫶🏼🫶🏼🫶🏼

08/30/2025

~ Lulu

08/30/2025

How we work with self-abandonment

08/26/2025

Wire your brain for Resilience.
Www.NeuroSphereAcademy.com

Science shows that resilience is not just mindset it’s biology. Researchers have identified a “comeback circuit” in the brain, involving the ventromedial prefrontal cortex (vmPFC) and the salience network, which governs how effectively we recover from setbacks. Through neuroplasticity, stress and challenges trigger the creation and reinforcement of neural pathways. Each time we bounce back, the brain rewires itself to regulate emotions, adapt, and regain balance more efficiently. The vmPFC manages decision-making and emotional control under stress, while the salience network filters and prioritizes crucial signals during high-pressure moments. With each successful recovery, this circuit grows stronger much like building mental muscle memory. The takeaway? Resilience is a trainable skill; every setback makes your brain faster and more capable at future comebacks.

📄 Source: StatPearls, Neuroplasticity (Puderbaugh & Emmady, 2023)

08/25/2025

J. Mike Fields

08/25/2025

Integration of your exiled subconscious parts into the Self (authentic self) is a subgoal within the larger therapeutic goal of you living freely, aligned, in love and joy, facing the hard bits of life with truth and courage. Some days, I can’t believe I get to do this for my purpose.
Dr. Krista Swanson
Licensed Clinical Psychologist
970-212-3550