YUG Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YUG, Yoga studio, 38-01 23rd Avenue, Astoria, NY.

Yug is a safe, community-oriented, and health-focused center offering various holistic healing services and ethically made products which nurture and help connect one’s mind, body, and spiritual restoration.

03/30/2026

Ready for next Sound Healing ?
Join us for a deeply immersive live sound meditation designed to relax the body, calm the mind, and restore inner balance.

During this experience, you will be guided through a journey of healing vibrations and sacred sound using Tibetan singing bowls, crystal bowls, native flutes (including bansuri), handpan, didgeridoo, guitar, chimes, bells, and other resonant instruments.

The layered frequencies and harmonics help regulate the nervous system, release tension, support emotional clarity, and invite a meditative state of deep presence. As the sounds wash over you, the body naturally shifts into relaxation, allowing stress to dissolve and awareness to expand.

No experience is necessary. Simply lie down, breathe, and receive.

This is an invitation to reconnect with stillness, vibration, and the natural harmony within.

Price: $35 (YUG Members: $28)

REFORMER PILATES STUDIO SCHEDULE!🆙Please Sign Up Online !All classes are 50 minutes long!🌟Some prior experience is requi...
03/30/2026

REFORMER PILATES STUDIO SCHEDULE!

🆙Please Sign Up Online !
All classes are 50 minutes long!
🌟Some prior experience is required for all OPEN LEVEL CLASSES
20% Discount for YUG members ( autopay contract )
⏰ NO LATE ENTRY ( 1 minute past your class is considered a late entry )

Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP



WEEKLY SCHEDULE AND UPDATES🔺PACKAGES AVAILABLE 🟪 MAT RENTAL IS FREE🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, P...
03/30/2026

WEEKLY SCHEDULE AND UPDATES

🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE

🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN

🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE


🔔KARMIS NEEDED🔔YUG Wellness is looking for a front desk person  who is able to perform check in and studio opening respo...
03/29/2026

🔔KARMIS NEEDED🔔

YUG Wellness is looking for a front desk person who is able to perform check in and studio opening responsibilities for the following shifts:

➡️SATURDAYS

Must be available from 30 minutes before class starts .

In exchange we offer :
🔅FREE MAT CLASSES
❕20% DISCOUNT ON REFORMER PILATES

Yes, after you checked in customers, you can attend class or leave and come back to take a class another day!

Inquire now to:
ANGIE@YUGWELLNESS.COM

🔔KARMIS NEEDED🔔YUG Wellness is looking for a front desk person  who is able to perform check in and studio opening respo...
03/28/2026

🔔KARMIS NEEDED🔔

YUG Wellness is looking for a front desk person who is able to perform check in and studio opening responsibilities for the following shifts:

➡️SATURDAYS

Must be available from 30 minutes before class starts .

In exchange we offer :
🔅FREE YOGA CLASSES
❕20% DISCOUNT ON REFORMER PILATES

Yes, after you checked in customers, you can attend class or leave and come back to take a class another day!

Inquire now to:
ANGIE@YUGWELLNESS.COM

🐣✨ This Saturday, we’re hosting a special Easter Egg Hunt at the studio!Keep your eyes peeled… a few hidden eggs will co...
03/18/2026

🐣✨ This Saturday, we’re hosting a special Easter Egg Hunt at the studio!

Keep your eyes peeled… a few hidden eggs will contain exclusive credits for our aerial and reformer classes 😊

Come take class!
Don’t miss the fun—we can’t wait to see you there!

Join Megan for a 2-hour beginner aerial yoga workshop designed to introduce you to the incredible benefits of using the ...
03/17/2026

Join Megan for a 2-hour beginner aerial yoga workshop designed to introduce you to the incredible benefits of using the aerial hammock to enhance your yoga practice. You’ll learn how the hammock can help you achieve deeper stretches, build strength, and feel more comfortable in any aerial class.

This workshop also offers a brief introduction to aerial yoga as a fun, hybrid practice of yoga and circus, unlocking your inner child. The session concludes with a calming floating meditation that will engage all of your senses.

Price: $45 (YUG Members: $36)

Wonderful class with  Gabriel is an amazing person and brings the power of sound into our life every time he come to YUG...
03/17/2026

Wonderful class with

Gabriel is an amazing person and brings the power of sound into our life every time he come to YUG.

Come meet Gabriel on next Sound Healing:
Saturday, April 11, 2026
5:00 PM 6:15 PM

No experience is necessary. Simply lie down, breathe, and receive.

Sign Up on MindBody

Address

38-01 23rd Avenue
Astoria, NY
11105

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 8pm

Telephone

+17185004674

Alerts

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