
01/09/2025
Join Dixie this Saturday at 10:30am for part 1 of Fundamentals of Vinyasa Yoga! We will go over healthy alignment for common yoga forms and how to maintain a strong practice that works best for your body. If you have questions about power yoga, have been experiencing soreness or joint pain after classes, or would like to know more about modifications for a sustainable practice, this is the event for you! Sign up is available under the Workshops tab on our website.