Vitali-T

Vitali-T Clinic dedicated to health and wellness of men and women. Now offering functional medicine for ages 2 and up.

For many of our patients, the warning signs came gradually:😴 Constant fatigue🤯 Trouble focusing💥 Low drive or motivation...
11/02/2025

For many of our patients, the warning signs came gradually:
😴 Constant fatigue
🤯 Trouble focusing
💥 Low drive or motivation

Hormone imbalance rarely announces itself — it builds quietly over time. But the moment you realise “this isn’t me,” is the moment you can start changing it.

At Vitali-T, we help you turn that moment into a solution.

👇 When did you know something was off?

As we head toward the end of the year, it’s a powerful time to reflect. 🧠What if 2026 could be the year you wake up ener...
11/01/2025

As we head toward the end of the year, it’s a powerful time to reflect. 🧠

What if 2026 could be the year you wake up energized and feel your best? 🤩

At Vitali-T, we guide you every step of the way with real testing, real solutions, and real results.

👇 So tell us: What would better health look like for you next year?

At Vitali-T, we believe your health is your most valuable investment, because when your body runs at its best, everythin...
10/31/2025

At Vitali-T, we believe your health is your most valuable investment, because when your body runs at its best, everything else in life performs better too.

Whether that means:

🧬 Balancing hormones for steady energy and focus
⚖️ Managing weight safely and sustainably with GLP-1 support
🥗 Building stronger foundations through Nutrition & Wellness Coaching (New this Fall 2025!)

Every decision you make for your health today compounds into greater strength, clarity, and confidence tomorrow.

📲 Invest in you: https://www.vitali-t.clinic

Colder weather doesn’t have to mean slowing down.If you’ve been feeling more sluggish, gaining weight despite effort, or...
10/30/2025

Colder weather doesn’t have to mean slowing down.

If you’ve been feeling more sluggish, gaining weight despite effort, or waking up exhausted — your hormones or metabolism may be the cause. ❄️

At Vitali-T, we treat the root of the issue with:
🧬 Lab-based hormone panels
💊 TRT / HRT / GLP-1 solutions
📦 Discreet, convenient delivery

🎯 Choose energy. Choose strength. Choose you: https://www.vitali-t.clinic

10/29/2025

📅 As the year winds down, it’s the perfect time to reflect. What did you stick with — even on the tough days?

Whether it was eating better, getting more sleep, walking more, or finally booking your first consult — it all counts. 🙌

At Vitali-T, we celebrate small wins because they build lasting momentum. And if you’re ready for a bigger shift next year? We’ve got you.

👇 So tell us: What health habit are you most proud of in 2025?

10/28/2025

💡 Testosterone and insulin are closely linked.

When testosterone is low, your body may become less efficient at using insulin, which can raise blood sugar levels and lead to stubborn fat gain — especially around the midsection. 🍩

At Vitali-T, we test for metabolic and hormonal markers together so we can target the real source of weight gain or energy crashes.

📲 Your body isn’t broken — it’s giving you clues.

Your hormones don’t just respond to medication—they respond to what you eat every day.Proper nutrition helps:🍳 Regulate ...
10/27/2025

Your hormones don’t just respond to medication—they respond to what you eat every day.

Proper nutrition helps:
🍳 Regulate testosterone and estrogen levels
🥑 Improve insulin sensitivity and metabolism
🥕 Reduce inflammation and fatigue
💪 Boost mood, focus, and libido

This fall, Vitali-T’s new Nutrition Counseling program will help you build a meal plan that supports your hormone therapy and your goals—whether that’s performance, balance, or energy.

Strong hormones start with strong nutrition.

Long days. Tough work. Real results.You give your best every day, your body deserves the same in return.This fall, Vital...
10/26/2025

Long days. Tough work. Real results.

You give your best every day, your body deserves the same in return.

This fall, Vitali-T’s Nutrition Counseling services will help you fuel smarter:

🥩 Learn what to eat for sustained energy
🍚 Build meals that support muscle and metabolism
🥦 Eat to balance hormones naturally
🚀 Stay sharp, strong, and focused all day long

Because for hardworking people, nutrition is performance.

Still waking up groggy even though you're in bed on time? Here's why:1️⃣ Low testosterone = poor muscle recovery during ...
10/25/2025

Still waking up groggy even though you're in bed on time? Here's why:

1️⃣ Low testosterone = poor muscle recovery during sleep
2️⃣ Elevated cortisol = disrupted circadian rhythm
3️⃣ Insulin resistance = energy crashes
4️⃣ Thyroid imbalance = slow metabolism + fatigue

At Vitali-T, we identify exactly what’s dragging your energy down — and build a plan to fix it.

🤩 Wake up feeling like yourself again: https://www.vitali-t.clinic

Waiting for January to “get healthy”? Why wait?1️⃣ Establish momentum now — avoid the all-or-nothing trap2️⃣ Start corre...
10/24/2025

Waiting for January to “get healthy”? Why wait?

1️⃣ Establish momentum now — avoid the all-or-nothing trap
2️⃣ Start correcting imbalances before winter fatigue peaks
3️⃣ Beat holiday bloat with GLP-1 metabolic support
4️⃣ Secure your spot with doctors before schedules fill up

Start smart, not stressed. At Vitali-T, we’re here to help you finish strong and start stronger.

📲 Book now at https://www.vitali-t.clinic

🎉 Exciting News from Vitali-T Health and Wellness Clinic! 🎉We are thrilled to announce that we now offer Functional Medi...
10/23/2025

🎉 Exciting News from Vitali-T Health and Wellness Clinic! 🎉

We are thrilled to announce that we now offer Functional Medicine Nutrition Counseling! Our very own CAO, Mandy Kendrick, has recently earned her certification as a Functional Medicine Nutrition and Wellness Counselor. Mandy will begin providing these transformative services by the end of this year.

But that’s not all—Mandy is also on her way to becoming a Nutritional Therapy Practitioner, with graduation just around the corner!

Stay tuned for more updates as we continue to empower your health journey. 💪

Most traditional care focuses on managing chronic disease — but what if we focused on reversing it instead? 🔁In this pow...
10/23/2025

Most traditional care focuses on managing chronic disease — but what if we focused on reversing it instead? 🔁

In this powerful blog, we explore how a functional medicine approach goes beyond symptom control to address the root causes of chronic conditions. 💡

At Vitali-T, our care model combines advanced testing, personalised hormone and metabolic support, and preventative strategies that work.

This isn’t “sick care.” It’s true health optimisation — and it starts with asking better questions.

📖 Read the full post: https://www.vitali-t.clinic/post/reversing-and-reducing-chronic-diseases-a-functional-medicine-approach-to-primary-care

Address

495 Olney Avenue
Astoria, OR
97103

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