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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm Sunday 10am - 5pm

Social Work Counseling Services, PLLC

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United States
Astoria, NY
Social Work Counseling Services, PLLC

We are an innovative counseling center offering individual, family and group psychotherapy services.

Social Work Counseling Services is a privately owned counseling center, conveniently located in Astoria, Queens. Our talented and dedicated team of clinicians are here to help you sort through issues that are impacting your quality of life.

10/30/2025

This Thursday's Therapist is Henry Levine! Henry is a social worker, with a cognitive behavioral background. He is warm and brings humor into his sessions. Fun fact - he loves to rock climb!

10/29/2025

The word triggered is often misused for example, "that song triggers me. It's annoying."

Being triggered means you are experiencing an intense emotional or physical response to a specific stimulus or even, often linked to past trauma. Not all strong emotions or reactions are triggers. Triggers are specific and linked to past traumatic experiences.

Does this surprise anyone?? 👇

10/24/2025

"When you're not receiving something you very much desire, entertain the possibility that this waiting season is not in vain at all. You are being prepared and strengthened for it, or for something far more aligned with the truth of your heart." - sasha_tozzi

Whether you believe in God, are religious or spiritual, or not, this is a helpful way to view those times in our life that don't feel purposeful. What do others think about this quote? 👇

10/20/2025

To different religions, Diwali means different things. In Hinduism, it celebrates the return of the deities Rama and Sita to Ayodhya after a 14-day exile, whereas Sikhs commemorate the sixth guru Hargobind Singh's release from prison in 1619.

Because Diwali is celebrated by such a diverse group of people, traditions and customs can vary from family to family. Leading up to Diwali, many clean their houses, light diyas (oil lamps), draw rangoli (patterns made with colored powder or rice), and cook all sorts of mitai (sweets), and snacks. Some dress up in new clothes, perform pujas (religious ceremonies), get together with family and friends to enjoy large feasts, and even light fireworks.

For some, it's also a time for prayer and reflection, visiting temples to pray to the Hindu deity Lakshmi. Overall though, it's a time for happiness and joy. 🪔🎆🤲

10/09/2025

That whole body anxiety and panic can't be easily addressed through telling yourself to calm down and move on. In those moments, your nervous system needs a physical cue that it's safe. A signal that goes through the body first rather than the mind.

What tunes would you hum??

10/06/2025

Most of us look at you with this kind of admiration in our sessions at some point. What some of you may not fully understand is that our pride is more so in seeing the work you're doing on your own outside of sessions over the ah-ha moments in our sessions.

A weekly 45 minute session is a tiny part of your life. The real change happens by applying what you've learned in that short window to your daily life. And that brings us so much joy!

10/04/2025

An oldie but a goodie ❤️

09/26/2025

Sometimes we get so caught up in chasing the goal or worrying about the future that we forget to celebrate the little victories happening every day.

You had a meaningful conversation. You achieved a small milestone. You enjoyed a peaceful sunset. You kept your patience with your kid or frustrating coworker.

Whatever it is, life isn't just about the big wins. It's also about the daily joys that add up to something amazing.

09/22/2025

For all those who celebrate, happy Rosh Hashanah! From those who don't, here's some fun facts about the holiday.

Rosh Hashanah is the New Year in Judaism, and the traditional anniversary of the initiation of humanity in God's world via Adam and Eve. Many celebrate by attending synagogue, sounding the shofar (ram's horn), eating symbolic foods like apples and honey to welcome a sweet new year, and participating in the Tashlich ritual by casting bread crumbs into water to symbolically cast away sins.

If you celebrate, comment below sharing some of your family's traditions! 👇

09/18/2025

We all know how hard it can be to get children to open up after school. Changing your questions to open ended can help them process their day.

BUT give them time to decompress before asking questions! Their brain needs time to let go of the school structure, socialization, and stimulation.

09/17/2025

A great visual breakdown from of what activities are helpful and why!

Address

29-24 Hoyt Avenue S
Astoria, NY
11102

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm
Sunday	10am - 5pm

Website

http://www.socialworkcounselingservices.com/, https://g.page/r/CbuKrVRliCONEAE/review

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