Orangetheory Fitness Astoria-Broadway

Orangetheory Fitness Astoria-Broadway Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Astoria, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Astoria, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Sign up for Coach MK’s Nutrition Workshop on the app!
02/22/2024

Sign up for Coach MK’s Nutrition Workshop on the app!

🍊MEMBER MONDAY🍊Today’s Member Monday feature is Ana! “I grew up playing competitive team sports and even went on to play...
02/19/2024

🍊MEMBER MONDAY🍊
Today’s Member Monday feature is Ana!
“I grew up playing competitive team sports and even went on to play volleyball and row on a crew team in college. I always loved exercising and pushing myself, but struggled with finding the motivation to do it on my own, and also found traditional gyms boring. OTFs group classes are fun and allow me to still be competitive either with other members or myself, and the coaches give me that bit of nostalgia from my volleyball days which just makes me happy. Cardio was never a happy place for me, but OTF makes it at least a little bit fun! 😄”

Our next workshop coinciding with Transformation Challenge is Coach Jade’s TRX/Core Strengthening Workshop! See you ther...
02/14/2024

Our next workshop coinciding with Transformation Challenge is Coach Jade’s TRX/Core Strengthening Workshop! See you there!

🍊MEMBER MONDAY🍊Today’s Member Monday feature is Paula! “As a flight attendant, routine hasn’t always been my strong suit...
02/05/2024

🍊MEMBER MONDAY🍊
Today’s Member Monday feature is Paula!
“As a flight attendant, routine hasn’t always been my strong suit. Between the travel and jet lag, I found myself blaming my non-existent fitness routine on not having enough time or energy. That’s when I discovered OTF. I loved that for an hour, a few times a week, I could turn off my brain and let the amazing coaching staff take over. I realized it wasn’t that I didn’t have time to workout, it was the lack of motivation and accountability. OTF Astoria helped motivate me by having killer workouts in a super fun and accepting environment! It was the perfect combination and before I knew it I was in the studio 4 times a week! Combined with mindful eating, I lost 35lbs in a healthy and maintainable way! Not only do I feel more energized in my day to day life, I’ve made new friendships and increased my quality of life tenfold! Thank you so much to all the smiling staff and coaches for making OTF a home away from home in any city I visit! 🧡✈️”

Here’s more info about our 90 Minute AHA Donation Class! ♥️
02/04/2024

Here’s more info about our 90 Minute AHA Donation Class! ♥️

500 METER ROW LEADERBOARD
02/03/2024

500 METER ROW LEADERBOARD

I better see you in your most stylish reds tomorrow! ♥️❤️‍🔥
02/01/2024

I better see you in your most stylish reds tomorrow! ♥️❤️‍🔥

FEBRUARY IS HERE!
02/01/2024

FEBRUARY IS HERE!

🚨NEW CLASSES ADDED FOR TRANSFORMATION CHALLENGE!!🚨
01/30/2024

🚨NEW CLASSES ADDED FOR TRANSFORMATION CHALLENGE!!🚨

🍊MEMBER MONDAY🍊Today’s Member Monday feature is Sami! “OTF has given me and my husband, Andrew (also a founding OTF’er),...
01/29/2024

🍊MEMBER MONDAY🍊
Today’s Member Monday feature is Sami!
“OTF has given me and my husband, Andrew (also a founding OTF’er), an amazing community here in Astoria.
Wonderful people that our daughter calls aunts and uncle - something we could have never imagined! I also travel a lot for work so having somewhere that allows me to keep my fitness routine fairly consistent no matter where I am in the country has been hugely beneficial to my physical and mental health.”

🏃🏽‍♀️1 MILE RUN LEADERBOARD 🏃🏾
01/24/2024

🏃🏽‍♀️1 MILE RUN LEADERBOARD 🏃🏾

You will receive an extra point for your team for Transformation Challenge when you bring your change of shoes for class...
01/24/2024

You will receive an extra point for your team for Transformation Challenge when you bring your change of shoes for class! Also, reminder: even after this week you will receive an extra point for showing your bandana even during another themed week!

Address

31-57 31st Street
Astoria, NY
11106

Opening Hours

Monday 5:15am - 9:15pm
Tuesday 5:15am - 9:15pm
Wednesday 5:15am - 9:15pm
Thursday 5:15am - 9:15pm
Friday 5:15am - 9:15pm
Saturday 8am - 5:30pm
Sunday 8am - 5:30pm

Telephone

+17189620800

Website

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