Saunter Yoga & Wellness

07/28/2025

Only a few spots left! Pre register now on Mindbody through the app or online. $30 for members and $40 for guests of the studio.

07/02/2025

Learn how I Prance on this Rustic Earth, tomorrow

A two part event with The Prancing Chef doing his non-food things

Wyda at 5:45pm, and a Sound Balancing Hour at 7pm

If you’ve needed to Prance, to Saunter, or to just Lay on this Rustic Earth, here’s your chance

Sign up on Mindbody be searching for on the app!

06/08/2025

Have you been curious about the studio? Been thinking about attending a class? Well tomorrow June 8th and 22nd you have the opportunity to attend a free Beginner Yoga class and check out the studio! Beginner Yoga is from 11-12p followed by an Open House from 12:15-2:30p. Get all of your questions answered and some amazing deals available this month only for our 4 Year Anniversary. We can’t wait for you to Saunter in for yoga!

06/06/2025

We have a new substitute teacher here ! Come meet Holl-Lee this afternoon, Friday the 6th, at 4:30p for Yin Yoga. To learn more about her visit !

First time at the studio? New students will have an intro offer available to them for just $25 when they sign up for their first class. Practiced at the studio before? 8 Class Passes are on sale for $120! Pre register for her class with your intro offer or passes through Mindbody either online or download the app right to your phone.

05/11/2025

3 spots left! Pre register now on Mindbody!

05/01/2025

will be pouring at the studio! Grab your tickets today before the prices go up tomorrow!

04/26/2025

04/15/2025

Tomorrow at is another wonderful evening

At 5:45pm I’ll be teaching my Wyda class, an elemental, daily practice, of asanas and salutations through the Druidric veil

At 7:00pm I join with .sustainable for a Full Moon experience, first drop into restorative flows with Celeste to imbibe the energy of this recent full moon, then soak into suvasana while I bathe your body in gentle sound vibrations

Register early on Mindbody!

02/26/2025

Puppy Yoga! This Saturday at 11a with . RSVP through our website or with Novy’s Ark. $20 suggested donation. All donations can be given directly to the rescue. They accept cash, check & Venmo. Bring your friends and family & have fun!

02/19/2025

Wyda at Saunter Yoga & Wellness tomorrow - 5:45pm!

What is Wyda?!

Wyda is a Yogic practice filtered through the veil of Druidry. It’s a four part class, broken down by the elements, meant to be brought home and repeated daily.

During the class we cover the same postures every week to build confidence and muscle memory.

Air faces the eastern dawn and invokes blessings of breath.

Fire faces the southern high noon sun and builds the power of heat.

Water faces the western setting sun and uses flexibility to move the synovial fluids.

Earth faces the northern twilight and grounds our energies for rest.

Register on Mindbody to build your practice, and most importantly, bring it home and use it daily!

02/04/2025

Looking for a new yoga mat? We carry mats and currently have a few on sale! The PROlite 4.7mm mats in Black, Ray & Passion Berry are available for just $81. Not sure if this is the right mat for you? We have Manduka yoga mats available for you to demo at your next practice. Join .embody at 5:30p for an Embodiment Flow: Kundalini Yoga or practice with .sustainable at 6:45p for Yin & Breath: A Journey Inward to try a mat out. Pre register now on and DM us if you would like us to hold one of the mats that are on sale!