The Yoga Shift

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United States
Atco, NJ
The Yoga Shift

Welcome! We offer yoga for everybody. We teach Vinyasa Yoga, Yin Yoga, Beginner Yoga classes, meditation & mindfulness classes, workshops & events.

We believe yoga works- move your body & breathe, you will shift your body, mind & feel better.

10/27/2025

💫Wednesday November 12th we will be open 9am-12pm. Stop in for a tour/free class/ coffee and light snacks. 💫

10/22/2025

“Through the practice of patience we increase the gap between stimulus and response; we learn to be okay with our restlessness and our sense of guilt about not doing enough, and then we can hopefully begin to let these things go. “
~ 40 days to PR, Baron

Yoga shows us all we have to do is listen.
🙏💫

10/16/2025

Friday 10/17 join us one last time in 2025 at Erika’s Flower Bar for a 60 minute all levels Yoga Class.
Fourth Street and Atco Ave

Sign up thru our website or just show up: www.theyogashift.com

The weather will be amazing ☀️
See you there 🙏😊

10/12/2025

The Yoga Shift
A place dedicated to your health and wellness.

We have amazing teachers and classes for all levels.

We have morning classes and evening classes.

We are here to support you and your yoga practice.

Yoga is healing.
Yoga regulates your nervous system.
Yoga improves your strength and flexibility.

Questions? Message us.

10/07/2025

The Yoga Shift
Weekly Schedule
2209 Atco Ave
Atco NJ

10/02/2025

~ Richard Freeman.

When we can open our ears and start to listen, we may see, hear & feel what our heart is telling us. ❤️❤️

Yoga and meditation are amazing catalysts to opening up your ears to listen.

To do this take a seat, pause for a few minutes and start to listen to your breath.

09/30/2025

This Saturday join us for Family Yoga.

Bring your sons, daughters, nieces, nephews and/or grandkids.

All families welcome.

You will do yoga, meditation, partner yoga and games.

Family yoga is a great way to bond and connect as a family.

All levels welcome.

Register here
www.theyogashift.com
🙏🩷

09/29/2025

Monday Yoga
6pm Slow Flow
in studio and livestream

09/21/2025

HAPPY BIRTHDAY Colleen 💕🎉

We are grateful for you here at The Yoga Shift. Thank you for always shining your light and sharing your beautiful self with us. We are grateful for you. Hope you have the best day celebrating YOU.
🙏💕
Make sure to send Colleen lots of love today on her special day.
🎉🎉

09/17/2025

GRATEFUL 🙏❤️
For another year around the sun 💫💫
I am so blessed to be here in this beautiful yoga space with these amazing people!!
❤️❤️
My birthday intention this year is to continue to practice gratitude, presence, spend time with the people I love & keep yoga-ing

Much love to you all.

09/14/2025

HAPPY BIRTHDAY to you
🎂🥳🎉
Thank you for all your amazing classes and dedication to becoming the best version of you.
The Yoga Shift is so grateful for you.
Hope you have an amazing day celebrating YOU 🎉

Let’s give lots of love to Michaela today… wish her a happy birthday below ⬇️⬇️

Address

2209A Atco Avenue
Atco, NJ
08004

Telephone

+16104161271

Website

http://www.theyogashift.com/

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