The Yoga Shift

The Yoga Shift Welcome! We offer yoga for everybody. We teach Vinyasa Yoga, Yin Yoga, Beginner Yoga classes, meditation & mindfulness classes, workshops & events.

We believe yoga works- move your body & breathe, you will shift your body, mind & feel better.

Are interested in Slowing Down these summer months to connect and rejuvenate?We are having a special event Summer, Socia...
07/24/2025

Are interested in Slowing Down these summer months to connect and rejuvenate?
We are having a special event
Summer, Social & Sips with Michaela.
Slow Flow Yoga
Snacks
Sips
Conversation
Come hang out with us.
All levels welcome.
🧘🏻‍♀️💕🙏
www.theyogahift.com
20$ for members (use code members at checkout)
30$ non members

Spots still available for tonights class. 🙏 Are you looking to slow down and relax? This class is perfect for that. All...
07/20/2025

Spots still available for tonights class. 🙏
Are you looking to slow down and relax? This class is perfect for that.

All levels welcome. Great for beginners.

www.theyogashift.com

Weekly Schedule 🙏Classes are for all levels.
07/12/2025

Weekly Schedule
🙏
Classes are for all levels.

This Saturday 7-12Sign up or show up. www.theyogashift.comNon members 10$Erika’s Flower Bar
07/09/2025

This Saturday 7-12
Sign up or show up.
www.theyogashift.com
Non members 10$
Erika’s Flower Bar

07/03/2025

Thursday Yoga
•6pm Slow Flow w/Tracy
Friday Yoga 🇺🇸
•9:30A Power Flow w/Tracy

Hi everyone!!We are very excited about our upcoming events this month!! 💐Yoga at Erika’s Flower Bar Saturday 7/12 at 10a...
07/02/2025

Hi everyone!!
We are very excited about our upcoming events this month!!

💐Yoga at Erika’s Flower Bar
Saturday 7/12 at 10am
😌The Art of Relaxing Sunday 7/20 at 6pm. Gentle & Restorative Yoga.
Learn how to Slow Down.
🌻Summer Social & Sips 7/26 10am with Michaela. Yoga, conversation & coffee, tea, light snacks.
😊Bring a friend for free all month.
You don’t have to sign up, just show up with your mat.

www.theyogashift.com

“Yoga does not just change the way we see things; it transforms the person who sees.”-IyengarGrateful for the opportunit...
06/21/2025

“Yoga does not just change the way we see things; it transforms the person who sees.”
-Iyengar

Grateful for the opportunity to teach yoga, share space and learn from all the amazing humans at past and present.

Grateful for The Yoga Shift. Blessed to be surrounded by so many amazing people.

Happy International Yoga Day

❤️❤️❤️❤️❤️❤️❤️

06/06/2025

6/7 Saturday 10am
Yoga at Erika’s Flower Bar still on sign up ⬇️
www.theyogashift.com
10$ drop in non members

We are so excited for our summer classes at Erika’s Flower Bar Classes are for all levels. BYO mat/towel/water. Sign up ...
05/30/2025

We are so excited for our summer classes at Erika’s Flower Bar
Classes are for all levels.
BYO mat/towel/water.
Sign up here ⬇️
www.theyogashift.com

Namaste 🙏 “The love and the light in mehonors the love and the light in you” 🙏🙏🔥Two classes left this weekend Sunday 9...
05/24/2025

Namaste 🙏

“The love and the light in me
honors the love and the light in you” 🙏🙏

🔥Two classes left this weekend Sunday 9am Slow Flow with Colleen
Monday 10am Power Flow with Tracy


Throw back to May 17th 2019 💕💕6️⃣ Years of: Growing AdaptingLearning Connecting Healing BreathingMoving Shifting LovingR...
05/16/2025

Throw back to May 17th 2019
💕💕
6️⃣ Years of:
Growing
Adapting
Learning
Connecting
Healing
Breathing
Moving
Shifting
Loving
Recreating

So much love to all those who supported us and have been supporting us since we opened on Atco Ave. Grateful for you all.
The supporters and members have kept this place open.
🙏🙏
As many of you know this space is a service project to the community. It is out of love and passion of yoga that we are here.
💫💫
The teachers:
💫Ruth
💫Michaela
💫Colleen
are gifted teachers, leaders, & supporters of The Yoga Shift.
So grateful for all your classes and offerings. Much love to you all.
💕💕
We are celebrating tomorrow. Come celebrate with us.
You are invited.

We are so excited to celebrate this Saturday!!All are welcome to take class, stop by & say hi. We will have new shirts, ...
05/14/2025

We are so excited to celebrate this Saturday!!
All are welcome to take class, stop by & say hi. We will have new shirts, food from Off The Tracks, raffles and the best community.
🎉🎉
www.theyogashift.com

Address

Atco, NJ

Telephone

+16104161271

Website

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