Bright Awakenings Counseling

07/11/2025

It’s been an absolute honor to walk alongside so many courageous clients over the past 6 years — healing the past and brightening the future, one story at a time!

05/03/2025

Happy Mental Health Awareness Month! Here are 4 tips to help you find a therapist that is a good fit for you!

Julia Reed, LCSW is the Owner of Bright Awakenings Counseling and a Certified EMDR Therapist. At Bright Awakenings Julia helps individuals to Heal the Past to Brighten the Future!

04/25/2025

Check out this quick interview I did this week for the Global Podcasting Network! I share briefly about my focus as an EMDR therapist as well as about EMDR!

Amplify Your Voice with Global Podcasts Connect, create, and engage with a global audience. Join us today!

03/31/2025

✨ Now Accepting New Clients ✨

If you've been feeling overwhelmed, anxious, or stuck in patterns that no longer serve you, you don't have to navigate it alone. Healing is possible — and it often starts by giving yourself permission to seek support.

At Bright Awakenings Counseling, I offer compassionate, evidence-based care through EMDR therapy to help you heal from past experiences and step into a more grounded, empowered version of yourself. Together, we'll explore the patterns that may be holding you back and work toward lasting change.

I’m currently accepting new clients, virtual-only at this time, for individual therapy. I accept Aetna, Cigna, United Behavioral Health, or Optum, and also offer private pay options.

To schedule a free phone consultation and see if we’re a good fit, visit my website at www.brightawakenings.com. Your healing journey can start today — and I’d be honored to walk alongside you. 💛



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03/31/2025

✨ Now Accepting New Clients ✨

If you've been feeling overwhelmed, anxious, or stuck in patterns that no longer serve you, you don't have to navigate it alone. Healing is possible — and it often starts by giving yourself permission to seek support.

At Bright Awakenings Counseling, I offer compassionate, evidence-based care through EMDR therapy to help you heal from past experiences and step into a more grounded, empowered version of yourself. Together, we'll explore the patterns that may be holding you back and work toward lasting change.

I’m currently accepting new clients, virtual-only at this time, for individual therapy. I accept Aetna, Cigna, United Behavioral Health, or Optum, and also offer private pay options.

To schedule a free phone consultation and see if we’re a good fit, visit my website at www.brightawakenings.com. Your healing journey can start today — and I’d be honored to walk alongside you. 💛



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11/28/2024

🍂 Happy Thanksgiving! 🦃

Today, I am thankful for the opportunity to support healing and growth in our community. Whether you’re celebrating with loved ones or taking time for yourself, I hope this day brings moments of peace and gratitude.

Wishing you warmth and wellness this holiday season!

11/23/2024

Please help us spread the word!

FREE EMDR therapy for the Apalachee High School survivors.

December EMDR TRN Offering: All 1:30 pm individual, student time slots have been filled.
We still have…
individual time slots available for adult survivors at 10am & 11:15am
individual time slots available for student survivors at 2:45pm
room for more caregiver survivors in our 1 hour EMDR groups* 1:30 & 2:45
*this group protocol is only 1 hour long, so caregivers can attend during the same time slot as their student; all caregivers welcome even if their student isn't wanting to participate in services yet
Attached are flyers. Here is the link to sign up as well: https://qualtricsxmz7xstrsgp.qualtrics.com/jfe/form/SV_e3cQdtksRhuQ6RE?fbclid=IwY2xjawGprWVleHRuA2FlbQIxMAABHZNeGxiMzYeGHuQKn7TESpO_Iq1llDcqzRgG9ByR6ZlPUnDSgvKbYj-pag_aem_MwVsW-z7LQ2nWIwPHxVVRg

10/18/2024

🎉Now Offering EMDR Intensives!🎉

EMDR Intensives are great for individuals who are feeling weighed down by mild to moderate trauma, anxiety, or relationship struggles. An Intensive session can help one find relief and clarity—faster. This unique 3-hour, every-other-week therapy format allows for deep, focused sessions that lead to healing more efficiently than traditional therapy. In just a few sessions, a person can experience profound shifts, reduced anxiety, and healthier relationships without the need for frequent weekly appointments that can last for months or years.

EMDR Intensives are ideal for individuals experiencing:
☑Mild to moderate trauma
☑Persistent anxiety
☑Relationship issues
☑Feelings of overwhelm or burnout
☑Emotional reactivity or difficulties with boundaries
☑Past trauma affecting current relationships
☑Struggles with self-esteem or limiting beliefs

Schedule your free consult through the website at www.brightawakenings.com

09/11/2024

Help The Helpers EMDR Event this weekend for all of the "Helpers" with the Barrow County School System.

Please share this information with any "Helper" with the Barrow County School System regarding the shooting from last week.

RSVP encouraged, but not required. Email brianna@heartstoneth.com or text 404.450.2649
FREE EMDR therapy Event this Sunday 9/15 from 3:45-7pm. Please spread the word.
WHAT: Free EMDR Therapy for teachers, school counselors, administration, support staff, etc. of the Barrow County School System
WHEN: Sunday, September 15th from 3:45-7pm
WHERE: Winder First Baptist Church @ 625 Jefferson Hwy, Winder, GA 30680
WHO: ATL & ATHENS Trauma Recovery Networks (TRNs) with the support from volunteer EMDR therapists
WHY: We can’t help the students until we help the adults who support them. Please spread the word! If you or someone you know works closely with Barrow County students & are in need of a free, evidenced-based therapy to assist with reprocessing the recent, traumatic events, then please join us at this event.
Flyer for Free EMDR for Barrow County students on Saturday 9/21 coming soon once location is finalized.
Questions? Email: brianna@heartstoneth.com

09/06/2024

Just finished offering free grief counseling for some Apalachee High School shooting victims. It feels good to give back to the community. My heartfelt condolences go out to the entire Apalachee High School community. ❤️🙏

FYI, if you know someone impacted by this tragedy and needs help, the Free Grief Counseling will continue through 4pm today, 9/6/24, at the School District main office.

07/11/2024

Five years of Healing the Past to Brighten the Future!