Anew Behavioral Health

09/24/2025

🎶 Take us out to the Reds game (part 1) 🎶

This past Sunday, we had the joy of celebrating our amazing Anew staff at the Cincinnati Reds game. ⚾️

Our team is the heart of everything we do — serving with compassion, dedication, and care every single day. Taking time to relax, connect, and have fun together was the perfect way to show just how much they’re appreciated.

To each member of our team — thank you for showing up in so many different ways. You make a difference, and we’re proud to celebrate you. 💚

09/23/2025

Portsmouth, you don’t have to do it alone. 🌿

Anew Behavioral Health offers personalized care for mental health, addiction recovery, and more — in a space that truly listens.

💚 Convenient location
💚 Respectful, judgment-free care
💚 Support for individuals, families, and youth

Come see us at:
📍 1406 11th St, Portsmouth, OH 45662

Or, visit us online at www.anewbh.com💻

09/23/2025

09/22/2025

Feeling overwhelmed?

Try this simple breathing technique — trusted by Navy SEALs. 🫁

It’s called box breathing, and it’s used to stay calm under pressure, manage anxiety, and reset your nervous system in just 60 seconds. 🌿

Here’s how it works:
1️⃣ Inhale for 4 seconds
2️⃣ Hold for 4 seconds
3️⃣ Exhale for 4 seconds
4️⃣ Hold for 4 seconds
🔁 Repeat as needed

Whether you're walking into a tough conversation, managing anxiety, or just need a reset during your day — box breathing can help you come back to center.

It’s simple. It’s free. And it works. 💚

09/20/2025

🌟 Saturday Staff Spotlight: Sarah D'Angelo 🌟

Meet Sarah, one of our dedicated Nurse Practitioners who has been part of the Anew team since January 2024.
Since day one, Sarah has brought empathy, professionalism, and a deep passion for helping others heal. 🌿

👉 Swipe through for Sarah's favorite quotes and mental health tips.

Here's what she had to say about what Anew means to her:
"Each and every day, I realize how meaningful it is to provide compassionate and evidence-based care that helps people move toward recovery and wellness. For some, it means finding relief from symptoms that have weighed them down for years. For others, it means taking the brave first step toward addressing substance use or mental health concerns. For all, it means being met with dignity, respect, and the belief that change is always possible.

I love my work because it reminds me daily of the strength and resilience people carry, even in the hardest circumstances. ANEW is more than just a place of treatment—it is a place of possibility. It gives clients the chance to start fresh, and it gives me the privilege of being part of their journey. That is what ANEW means to me."

We’re incredibly thankful for Sarah’s heart, dedication, and impact. 💚

Message us to start building Anew You.

09/19/2025

Akron families, don't miss this... 👀

The 2025 Keys 2 Serenity Fundraiser is happening tomorrow, September 20th from 6–10 PM, and you're invited!

Join us for an evening of community connection — all in support of a cause that changes lives.

🧺 Raffle Baskets
🎯 Games & Prizes
🍽️ Delicious Food
🎁 Door Prizes
💜 And so much more!

Your presence supports Keys To Serenity’s mission to bring hope, resources, and healing to individuals on the journey to recovery.

🔗 Learn more or get involved:
🌐 www.keys2serenity.org
📧 info@keys2serenity.org

📍4444 State Rd, Peninsula, OH 44264

09/19/2025

Heads up, friends!

Lyme disease is running wild in Ohio this year.

Make sure to check yourself and loved ones after spending time outside, and visit the link below for help on what symptoms to look for! 💚

09/18/2025

Thinking about therapy? 🤔

Here are 6 simple ways to get the most out of your sessions — so the work you’re doing can truly work for you.

Whether you’re new to therapy or several sessions in, these tips can help you:
✔️ Feel more prepared
✔️ Build trust with your therapist
✔️ Make meaningful progress over time

Swipe through → save this post or send it to a friend.

Ready to get started? 💚
Visit anewbh.com or message us directly — we’re here to help.

09/18/2025

It's never too late to seek help. Whether you're dealing with trauma, depression, excess substance use, or just overwhelming feelings, 9-8-8 is for you.

Call or text 9-8-8 anytime any day to get anonymous and judgement-free help.

It's okay to not be okay.

09/17/2025

Earlier today, Anew took part in Scioto County's Community Baby Shower. 🌿

This annual event brings together expectant mothers, families, and local organizations to offer support, education, and resources for a healthy start to parenthood.

From health services and benefit sign-ups to baby gear giveaways and more — it was a beautiful display of care in action. 👶✨

Thank you to Community Action Organization of Scioto County, Inc. for creating such a meaningful space for families in our community — and for letting us be part of it. 💚

Anewbies pictured: Jared Timberlake , Nicole Slack

09/16/2025

Here for Ashtabula — Every Step of the Way 💚

Our Ashtabula team is honored to walk alongside this community — offering compassionate, outpatient mental and behavioral health care to individuals, families, and youth.

Whether you’re returning for support or reaching out for the first time, you’ll find a team that listens, cares, and believes in your ability to heal.

✔️ Trusted care, rooted in Ashtabula
✔️ Support for anxiety, trauma, addiction recovery & more
✔️ A safe space for honest conversations and real growth

Stop by and see us!

📍 4510 Collins Blvd, Suite 2
Ashtabula, OH, 44004

09/15/2025

"Keep your face always towards the sunshine, and shadows will fall behind you."
— Walt Whitman

What’s one thing helping you face the sunshine right now — even if it’s small?

☀️ A person
☀️ A habit
☀️ A quiet hope
☀️ A fresh start

Drop it in the comments 💬 — your light might inspire someone else. 💚