12/08/2025
We all hold tension in all of our body, but it tends to concentrate in the shoulders and/or the hips. - https://mailchi.mp/earthandwater.co/release-tension-in-the-shoulders-6423381
Yin / Restorative Yoga, Meditation & Reiki
(&maybe there's a solid podcast about it all too)
Athens, AL
35611
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