Our mission is to inspire, motivate, and guide clients through customized exercise programs that deliver transforming results for the body, mind, and spirit.
1737 B South Lumpkin Street
Athens, GA
30605
| Monday | 5:15am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:15am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 5:30am - 9pm |
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Send a message to TransFit Athens:
My name is Caroline Ward and I am the owner of TransFit Athens. TransFit is a women’s gym focused around challenging women to live transformed through body, mind, and spirit. TransFit is built around faith, fitness, and family. We challenge our clients through a circuit workout, allowing each woman to make the workout their own. We offer sessions Monday- Saturday at all times of the day, typically seeing 8-20 people per session! In addition, we interact with our clients and followers through social media and our blog.
Our blog is focused around the desires and wants of our clients. We share transformational tips about exercise, nutrition, and spiritual inspiration. Additionally, we offer recipes and workouts that we encourage our clients to use while at home and not at the studio. We feel that each client can live a transformed life, both inside and outside the studio. We would love to write a column or story for your company. We would love to share some of our ideas on whole body health through mind, body, and spirit, in order to encourage and support your readers. If you would like to see some of our blog excerpts, you can go to www.transfitathens.com/transfitblog for more information! Here is an excerpt we would like to share with you:
“I feel so passionate about the saying "I AM ENOUGH" but what do those words really mean? I have been praying over the right words the past few months and I wanted to share my thoughts with each of you.
At TransFit we inspire women to transform not only their physical bodies, but their entire lives. Yes, physical transformation is the before and after photos of women losing 50 pounds, and the tears of joy when jeans now fit. We realize that good nutrition and proper exercise lead to weight loss; however, losing weight is not what life is all about. Losing weight or getting to a “number” on the scale doesn’t lead to true happiness. Real transformation has little to do with our body shape and has everything to do with the truths we are putting deep in our hearts and minds. When these truths permeate through our veins we have a true-life change, and enjoy the process of transformation daily. How the truths seep into your veins is not by some physical activity that you do, or a kind word you said. Are you getting this, ladies? The process of transformation is something He does in you- over time. 2 Corinthians 12:9 reminds us, “My grace is sufficient for you, for my power is made perfect in weakness” Therefore I will boast all the more gladly of my weakness, so that the power of Christ may rest upon me". He grants us grace when He formed us specifically in the palm of His mighty hand. He is the one who will transform you from the inside out.
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