M3Yoga is a yoga studio offering hatha, yin, hot power yoga, Inferno Hot Pilates & vinyasa flow yoga. The M’s in our name stand for mind, matter, and movement.
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M3Yoga is an Athens, Georgia yoga studio offering hatha yoga, yin yoga, restorative yoga, hot power yoga, Inferno Hot Pilates and vinyasa flow yoga classes. Our studio is nestled in two unique spaces in the Chase Park Warehouses. M3Yoga’s studio is located on the ancestral lands of the Muscogee Creek and Eastern Band of the Cherokee People. We focus on keeping all three of those in alignment and a good place. A healthy mind and matter (body) are vital to happiness and longevity. And movement is the key, whether that’s a relaxing yin class or an challenging Inferno Hot Pilates class.
10/19/2025
This morning was a true vibe! Meredith and Avery combined forces for Athens Grown Inferno and Warm Super Stretch, a fundraiser for !
The playlist was full of Athens musicians and truly incredible! We jammed out as we started with an Inferno class and slowed down into a Warm Super Stretch for the perfect balance of push and pull.
Huge shoutout to all the Warriors who showed up before Porchfest to celebrate and support this cause! We raised more than $600 for Nuçi’s Space!
10/13/2025
✨𝒮𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁 𝒲𝒶𝓇𝓇𝒾𝑜𝓇✨
Weekend 1 of the 75-hr Jivamukti Spiritual Warrior training with the Jivamukti Collective NYC is complete! Hosted at our Atlanta studio, but students from Athens, Atlanta, and beyond are going into this deep dive into the Foundational Training of the method.
Our community even got to take classes from the incredible HaChi Yu!
Make sure to sign up for classes with this weekend. We can’t wait to see these humans on the other side of this incredible training 🩵.
10/10/2025
This group brought the ⚡️ENERGY⚡️ yesterday for Bey & Bunz Inferno with Victoria! Such a fun group and incredible class! We’re still feeling the burn from all those moves! 🔥🍑
10/06/2025
✨ 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗳𝗼𝗿 𝗘𝗩𝗘𝗥𝗬 𝗯𝗼𝗱𝘆 & 𝗘𝗩𝗘𝗥𝗬 𝗺𝗼𝗼𝗱✨
No judgment. No comparison. Just movement that meets you where you are and reminds you how strong you already are (while also pushing you 😉).
At M3, our Pilates lineup hits every angle:
🔥 Inferno Hot Pilates — the ultimate full-body sweat.
⚡ Power Pilates — fast, fun, strength training fierce.
🧘♀️ M3 Mat Pilates — mindful, deep, and deceptively strong.
🍑 Bootycamp — cheeky, spicy, and guaranteed to make you feel it tomorrow.
Every class will work you out — no matter your age, shape, body, or experience level. You’ll leave stronger, more in tune to your body, and maybe a little sweatier, but definitely proud.
All bodies. All levels. All welcome. 💫
09/24/2025
We don’t know everything, but we know Hot Pilates. Whether you just want to challenge yourself , leave feeling stronger, or just sweat out the noise of the world, we got you 🫰.
I mean, it’s in our name after all 😉.
09/22/2025
✨ This weekend, our Community Circle with and .chloe turned into a magical fall vision-boarding journey. 🍂✨ We gathered together, set our intentions, and dove deep into visualizing our dreams for the season ahead. The energy was incredible, and we’re so grateful for everyone who joined us to create and connect. Here’s to manifesting all those beautiful visions into reality! 🌟
09/14/2025
Just a few of our families that showed up for 𝘼𝙣𝙞𝙢𝙖𝙡 𝙔𝙤𝙜𝙖 🦁 with Lauren (and fam) yesterday! We had so much fun getting all the family involved.
Here’s to the next one!! 🩵✨
08/28/2025
We’ve been there 🫠. Can you relate?!
08/27/2025
We got a little WILD yesterday in Victoria’s Welcome to the Jungle Inferno class! We moved like all kinds of animals as we worked hard and had fun.
Such an amazing class that really got a great sweat going (It might have been hotter than the jungle in there!)
08/26/2025
😍🩵✨
08/25/2025
🩵✨Open House vibes ✨🩵
08/15/2025
🌞𝗣𝗶𝗹𝗮𝘁𝗲𝘀 @ 𝗠𝟯🌙
We’ve got our Pilates down to a science. Whether it’s a:
💕body weight and heart rate focused Hot Pilates class
🏋️an Inferno Power Pilates class weights weights and bands, or
🤸♀️an contemporary M3 Mat Pilates class
we’ve got your total body core-focused conditioning on lock. 💯
Plus, our classes aren’t boring 🥱. We bring the party vibe. Come try us under the teal lights and see what the M3 difference is. You won’t regret it.
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M3Yoga is an Athens, Georgia yoga studio offering therapeutic yoga, rocket yoga, yin yoga, restorative yoga, hot power yoga and vinyasa flow yoga classes. Our two studios are nestled in one-of-a-kind spaces in the Chase Park Warehouses. One of the studios overlooks the famous Athens Tree Room while the often is large lofted warehouse space we custom tailored for yoga.
The M’s in our name stand for mind, matter, and movement. We focus on keeping all three of those in alignment and a good place. A healthy mind and matter (body) are vital to happiness and longevity. And movement is the key, whether that’s a therapeutic yin class or an athletic Rocket Yoga flow.
M3Yoga is a place where everyone is welcome. Our motto is yoga for EVERY body. We are a family of all ages, backgrounds, orientations, genders, ethnicities, and skill levels. We firmly believe that yoga should be accessible to EVERY body, and train our teachers and offer classes that fulfill that belief.
Community is the core of M3Yoga. We pride ourselves on knowing people not just as students, but as people. Whether it’s a chat at the check-in desk or long discussion after a class, our team and all our M3 Warriors value the connections we make through yoga.
Yoga shouldn’t be boring and stale. We believe there should be a sense of fun to your yoga practice and encourage our members to try new things, experiment with variations and keep things fresh and new. Don't be surprised if our instructors crack a joke in class. Laughter can make those poses feel even better.
Founded by a registered nurse, we don’t just move to move at M3Yoga. Our classes offer smart, intelligent sequences that meet a purpose and help you reach your health and wellness goals.
