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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 8am - 7pm Saturday 8am - 5pm Sunday 9:30am - 7pm

M3 Yoga & Hot Pilates

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Athens, GA
M3 Yoga & Hot Pilates

M3Yoga is a yoga studio offering hatha, yin, hot power yoga, Inferno Hot Pilates & vinyasa flow yoga. The M’s in our name stand for mind, matter, and movement.
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M3Yoga is an Athens, Georgia yoga studio offering hatha yoga, yin yoga, restorative yoga, hot power yoga, Inferno Hot Pilates and vinyasa flow yoga classes. Our studio is nestled in two unique spaces in the Chase Park Warehouses. M3Yoga’s studio is located on the ancestral lands of the Muscogee Creek and Eastern Band of the Cherokee People. We focus on keeping all three of those in alignment and a good place. A healthy mind and matter (body) are vital to happiness and longevity. And movement is the key, whether that’s a relaxing yin class or an challenging Inferno Hot Pilates class.

08/28/2025

We’ve been there 🫠. Can you relate?!

08/27/2025

We got a little WILD yesterday in Victoria’s Welcome to the Jungle Inferno class! We moved like all kinds of animals as we worked hard and had fun.

Such an amazing class that really got a great sweat going (It might have been hotter than the jungle in there!)

08/26/2025

😍🩵✨

08/25/2025

🩵✨Open House vibes ✨🩵

08/15/2025

🌞𝗣𝗶𝗹𝗮𝘁𝗲𝘀 @ 𝗠𝟯🌙

We’ve got our Pilates down to a science. Whether it’s a:

💕body weight and heart rate focused Hot Pilates class

🏋️an Inferno Power Pilates class weights weights and bands, or

🤸‍♀️an contemporary M3 Mat Pilates class

we’ve got your total body core-focused conditioning on lock. 💯

Plus, our classes aren’t boring 🥱. We bring the party vibe. Come try us under the teal lights and see what the M3 difference is. You won’t regret it.

08/12/2025

M3 has evolved throughout the years in beautiful ways. Now we span two cities and three studios and see hundreds of Warriors each day. But one thing remains the same: we are focused on the 3 Ms: Mind, Matter, and Movement. And that will never change.

This is a place where you can come and feel safe. Where you can feel seen. And where you can relax, stretch, sweat, unwind, strength, and move exactly how you want to. And that will never change.

Thank you for all the love over the years M3 Warriors. We have laughed together. We’ve cried together. We’ve loved and lost together. And that will never change.

We wouldn’t be here without you, literally. Thank you for supporting our vision of making an inclusive, accessible movement home for everybody. We are truly honored to be your home studio, and cannot wait to see you on the mat again very soon.

Happy birthday, M3. Here’s to many more.

08/11/2025

Fall is underway and the Classic City is roaring to life! Get on the mat with us this fall with 70 weekly classes across both of our Athens studios! It’s now easier than ever to grow stronger and experience the M3 magic, with most days offering 10-12 classes to choose from.

Whether you’re looking for something hot and challenging or cool and restorative, we’ve got you covered.
🔥 Sun Studio (5 Points Neighborhood): Your home for hot yoga, warm classes, Inferno Hot Pilates, and Inferno Power Pilates.
🌙 Moon Studio (Boulevard Neighborhood): Your dedicated space for unheated yoga and Pilates, with more than 20 classes each week.

Fall schedule highlights:

• 38 Yoga & 32 Pilates classes each week, with a variety of styles.
• Restorative Yoga is back!
• More Inferno Hot Pilates & Inferno Power Pilates to challenge you.
• Jivamukti Spiritual Warrior classes to inspire you.
• Super Stretch offered six days a week.
• Unheated M3 Mat Pilates four times a week.

We can’t wait for you to experience this amazing new schedule, filled with both familiar favorites and new offerings. Whether you want to stretch, sweat, align, strengthen, relax, flow, unwind, challenge, or let go, we have the perfect class for you.

This is the most robust schedule of ANY yoga, pilates or fitness studio in Athens. Why would you even look anywhere else when it’s all under one membership? Yoga and Pilates from expert teachers at a studio you can trust. Let’s move together, Athens!

08/10/2025

𝐓𝐡𝐢𝐬. 𝐈𝐬. 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲.

Whether you’re a heated or unheated person, a Candlelight Yin or Baby Got Back Inferno person. Whether you’re an mat Pilates or a Yoga for Runners person, a 5 Points or Normaltown person. Whether you’re a “I’m only going to one studio” or you’re a “I love having two studios to choose from” person: ➡️➡️

👉👉You’re home. You’re part of M3. You’re a part of a safe, healing Community that will be here for you no matter what. You’re a Warrior.

What a weekend. M3’s heart is bursting with love. Thanks for choosing us, Athens. Most importantly, thanks for choosing yourSelf 🩵💯

08/09/2025

Hello, beautiful. See you tomorrow, Athens. 🌙✨🩵

08/08/2025

Our largest every Fall Open House will be Aug. 23-24 with FREE yoga and Pilates classes at both our 5 Points Sun Studio & Boulevard Moon Studio! Don't miss out. Spots are going fast!

https://www.m3yoga.com/openhouseathens/

08/02/2025

👀👀 In between putting together the finishing touches on our Moon studio, and right before our mural got painted, many of our Pilates teachers came together to hone their teaching skills for our new unheated M3 Mat Pilates class. 💪

We’re so grateful to have such a dedicated team that is always ready to go deeper. And Athens, you’re going to love this class.

M3 Mat Pilates is a low-impact, all-levels, contemporary, alignment-based mat class that utilizes a slow, controlled tempo, a hybrid breath model, and a 12-block sequence to build strength, mobility, and motor control. We promise you’re going to love it. 🩵

So so grateful for this incredible team of instructors, aren’t you Athens?!?

07/27/2025

Ladies of the 8️⃣0️⃣s!!!

You know we love a theme and Meredith delivered, of course 🩵

Address

1260 S Milledge Ave Suite E
Athens, GA
30605

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	8am - 7pm
Saturday	8am - 5pm
Sunday	9:30am - 7pm

Telephone

+17062142232

Website

http://www.m3yoga.com/

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Our Story

M3Yoga is an Athens, Georgia yoga studio offering therapeutic yoga, rocket yoga, yin yoga, restorative yoga, hot power yoga and vinyasa flow yoga classes. Our two studios are nestled in one-of-a-kind spaces in the Chase Park Warehouses. One of the studios overlooks the famous Athens Tree Room while the often is large lofted warehouse space we custom tailored for yoga.

The M’s in our name stand for mind, matter, and movement. We focus on keeping all three of those in alignment and a good place. A healthy mind and matter (body) are vital to happiness and longevity. And movement is the key, whether that’s a therapeutic yin class or an athletic Rocket Yoga flow. M3Yoga is a place where everyone is welcome. Our motto is yoga for EVERY body. We are a family of all ages, backgrounds, orientations, genders, ethnicities, and skill levels. We firmly believe that yoga should be accessible to EVERY body, and train our teachers and offer classes that fulfill that belief.

Community is the core of M3Yoga. We pride ourselves on knowing people not just as students, but as people. Whether it’s a chat at the check-in desk or long discussion after a class, our team and all our M3 Warriors value the connections we make through yoga.

Yoga shouldn’t be boring and stale. We believe there should be a sense of fun to your yoga practice and encourage our members to try new things, experiment with variations and keep things fresh and new. Don't be surprised if our instructors crack a joke in class. Laughter can make those poses feel even better.