Our day-to-day, go, go, go lifestyles can lead to a build up of emotional stress that manifests itself as physical pain, fatigue, slow digestion, heart burn, weight gain, back aches, neck aches, headaches. We are not regularly taught how to process and digest our feelings but instead judge them as painful, ugly, or negative, and push them deeper. Holding onto emotions is like holding onto a powerf
ul electromagnetic event. Holding leads to bigger troubles as inflammation and pain develop over time as these energy blockages begin to stack up in the physical body. The importance of relaxing in order to re-establish a good connection with our emotions is tremendous and truly the key to health and well-being. With acupressure, certain contact points in the body are known from 2,000+ years of experience to release tension, stress, and facilitate healing using energy meridians. Reiki helps by working the same energy meridians in a gentle way. Quantum healing works these same energy meridians in a stronger way. I love to combine them all for a healthy rebalance. With reiki we can relax the mind and allow for a deep release and reconnect the physical body, energy body, heart, and soul. This new realignment allows ones body to heal. I recommend 3 sessions initially to help uncover and rework the many layers of emotional traumas and realign the physical with the energy body for maximum well-being.